How to Increase Your Fight IQ?

You may have heard someone refer to a fighter or coach as "having a high fight IQ," which means they have a great understanding of strategies, angles, and performance. These are the fighters who rely on intelligence, instead of brute strength. Here are 3 ways to increase your IQ within the fight world, whether it's for boxing or MMA. Who do you think is the fighter with the highest IQ? Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Don't pick on the Chinese Self Defence

Don't pick on the Chinese Self Defence Martial Arts Master teaches Don't pick on the Chinese Self Defence, how to throw a punch, how to throw a punch correctly, Muay Thai fighter and Wing Chun fighter using punch harder, how to knock someone out, WING CHUN self-defense - Don’t be a victim:👉 http://bit.ly/2LYoZju More info About Dr. John Xue Zhang: https://ift.tt/2Ltp2aL... FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the methods I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh Thanks to the people in this video and behind the scenes: •David Cheung https://ift.tt/2IagKU1 •Yolanda Lynes https://ift.tt/2rEDGzL •Saj Ali https://ift.tt/2IFF8x3...

4 Tips for Middle School Teachers | Classroom Management

Need more resources for molding young minds? THE Classroom Management Book: http://amzn.to/1FXoDpb Setting Limits in the Classroom: http://amzn.to/1Pj0iMN Classroom Management: Real-World, Time-Tested Techniques: http://amzn.to/1Q8s4JV The Social--Emotional Learning Approach Children Deserve: http://amzn.to/1L0l6p3 Classroom Management for Elementary Teachers: http://amzn.to/1FTGdKQ Watch more Classroom Management Strategies videos: https://ift.tt/2M39VSi Classroom management tips for middle school. Number one, get a seating chart. Have a seating chart. Do not let middle school students sit wherever they want to sit. They'll sit next to their friends and they'll drive you crazy. Have a seating chart. I like at the beginning of the year, actually, to seat my students before I know them and who shouldn't sit next to whom. I like to have my seating chart be alphabetical by their first names. That way, as I'm trying to learn their names, it helps me because if I'm looking over here in aisle number one, I know that name starts with an A or a B. Adam? Adrian? Right? But it helps me remember kind of what their names are. As the year progresses then, obviously you can move them to different parts of the room but always, I think have a seating chart. Also, with middle school students you want to have them moving as much as possible. Their little bodies are going crazy, and the more that we can help them kind of move some of that out by having movement incorporated into our lessons, the less they're going to be fidgeting at their tables, distracting each other during silent seat work and other activities like that. Have them stand up every ten minutes. Do a jumping jack or turn around, do the hokey pokey, or whatever it is. Or have them stand up and pair. Anytime you want them talking with other people that can be done from standing instead of from sitting. So instead of turn to a partner and share for 33 seconds about what I was talking about, stand up, high five the person next to you, share something about what we were talking about, sit back down. Once they have the freedom to move their adolescent bodies around a little bit, they will be much more calmer when they are actually needed to sit in their seats and do what we are asking them to do. The last thing I would say is try to incorporate humor into your instruction. Laughter is great for learning. When we laugh our circulation increases, which is great for the brain because is pushes oxygen and glucose into the brain, but also it releases endorphins and endorphins are a mood enhancer. Laughter is always great for learning. If you're not a very funny teacher then just bring in some jokes. Pull them off of the internet, and try to tell a couple of them to your class. You'll probably fail but they'll think it's hysterical that you even tried and that will soften them for you which is great for rapport and relationship in the classroom as well. If you're not comfortable doing that, have joke time in your class. Kids if we get through what we need to get through in the next 10 minutes, then before we transition to the next activity, we're going to have one minutes of joke time where you can tell the class jokes. Now, don't tell any inappropriate joke because if you do, then you'll never get to participate in joke time again, but if you have an appropriate joke... then some students, three or four students can share a joke, everybody has a laugh and you move on. It's great for learning. It's great for teaching. It's great for middle school students.

Answering My Instagram DMs -- Fight FAQ's

I'm curious about the non-related fight questions 🤔😆 This may spark some strange questions, but today we're talking about the following topics: 1. Will lifting weights slow me down in boxing? (0:36) 2. How can I train martial arts without a gym? (3:52) 3. Hands shaking after a workout? Dehydration. (6:02) 4. New to sparring (8:40) 5. Stupid Training: Conditioning the Head? (9:40) 6. Which Martial Art is Right for Me? (12:20) 7. Training Left Leg (15:05) 8. Knife Defense (16:10) Ask me a Question►http://bit.ly/fightTIPSInstagram Subscribe to FightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to turn your arm into Real iron fists

How to turn your arm into Real iron fists Fist conditioning: In this video Master Wong and Dr. John talk about arm conditioning to help you prepare you for real life street fight. Martial Arts Master teaches How to turn your arm into Real iron fists, how to throw a punch, how to throw a punch correctly, Muay Thai fighter and Wing Chun fighter using punch harder, how to knock someone out, WING CHUN self-defense - Don’t be a victim:👉 http://bit.ly/2LYoZju More info About Dr. John Xue Zhang: https://ift.tt/2Ltp2aL... FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the methods I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh Thanks to the people in this video and behind the scenes: •David Cheung https://ift.tt/2IagKU1 •Yolanda Lynes https://ift.tt/2rEDGzL •Saj Ali https://ift.tt/2IFF8x3...

How to Say "Restaurant" | Mandarin Chinese

您好! Looking to Learn Mandarin Chinese? Complete Mandarin Chinese: A Teach Yourself Guide: http://amzn.to/1MeWAOW Learn Chinese in a Simple and Successful Way: http://amzn.to/1Omax1S Chinese Characters: A Revolutionary New Way to Learn: http://amzn.to/1OmCdFC Mandarin Vocabulary (Quickstudy: Academic) Pamphlet: http://amzn.to/1Q8rJHk Living Language Mandarin Chinese: http://amzn.to/1LiFKSN Watch more How to Learn Mandarin Chinese videos: https://ift.tt/2LUog3i How to say restaurant in Mandarin Chinese. Tsaan ting. Restaurant. Tsaan ting. Tsaan ting. Tsaan ting. Now, you try. Ka fei ting. Cafe. Ka fei ting. Ka fei ting. Ka fei ting. Now, you try. Jio ba. Bar. Jio ba. Jio ba. Jio ba. Now, you try. Wuo munn chuu chrh dong hsi ba. Let's go eat. Wu.o munn chuu chrh dong hsi ba. Wuo munn chuu chrh dong hsi ba. Wuo munn chuu chrh dong hsi ba Now, you try.

Why I Can't Train Martial Arts Anymore

If hell had a theme song, it would be tinnitus.

One EASY Tip to Improve Your Punching Accuracy

Here is a quick fighting tip that I use to improve my punch accuracy. Even though it's a simple trick, there is some science and anatomy to back up how and why it works. And remember that the most powerful punch is not necessarily the perfect punch -- focus more on precision, and you WILL land more punches. My Next Seminar►http://bit.ly/FightTIPSinSingapore Email list for FIGHTTIPS Gear►https://ift.tt/2m1fGo3 IGTV 'The Perfect Punch'►https://ift.tt/2LDzE6U FOLLOW: Subscribe to fightTIPS►http://bit.ly/1APnzvw Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How not get choke against a wall | women’s self defense

How not get choke against a wall women’s self defense Master Wong demonstrates how to get out of a situation when you get choked up against a wall. This simple self defence technique is ideal for any women to do. Full Women self-defense Course- Don’t be a victim Available Now: 👉 http://bit.ly/2t7j7h0 FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh Thanks to the people in this video and behind the scenes: •David Cheung https://ift.tt/2IagKU1 •Yolanda Lynes https://ift.tt/2rEDGzL •Kenny Knight https://ift.tt/2Ic7FKC

How to Say "Congratulations" in Greek | Greek Lessons

Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: https://ift.tt/2v4ztXT How to say "Congratulations" in Greek Congratulations. Σ�...γχαρητήρια "See-xa-ree-tee-re-a". Congratulations. Σ�...γχαρητήρια "See-xa-ree-tee-re-a". Now, you try. You can also say: Congratulations on your engagement. Να ζείτε "Na ze-se-te". Congratulations on your engagement. Να ζείτε "Na ze-se-te". Now, you try. Να ζείτε "Na ze-se-te" actually means To Live. If you wanted to say for someone's wedding you would say, to the bride and the groom Να ζείτε "Na ze-se-te"; Congratulations. Να ζείτε "Na ze-se-te" Now, you try. If you were speaking to the parents, or the family of the bride and the groom, you would say to them: Να σο�... ζήσο�...νε "Na sou zee-sou-ne". Να σο�... ζήσο�...νε "Na sou zee-sou-ne" Congratulations. Να σο�... ζήσο�...νε "Na sou zee-sou-ne". Now, you try. And don't be surprised if they respond to you: Και στα δικά σο�... "Kai sta dee-ka sou". And at your wedding. Και στα δικά σο�... "Kai sta dee-ka sou". Now, you try. You can also say: Congratulations on your baby. Να σο�... ζήσει "Na sou zee-see". Congratulations on your baby. Να σο�... ζήσει "Na sou zee-see". Now, you try. Να σο�... ζήσει "Na sou zee-see" actually means: May he/she live for you. You can also say: Congratulations on your new job. Σ�...γχαρητήρια για τη καινούρια σο�... δο�...λειά "Sea-xa-ree-tee-ree-a gia tee ke-nour-gla sou thou-lia". Congratulations on your new job. Σ�...γχαρητήρια για τη καινούρια σο�... δο�...λειά "Sea-xa-ree-tee-ree-a gia tee ke-nour-gla sou thou-lia". Now, you try. And that's how to say "Congratulations" in Greek.

How to turn your Dick into Real iron Dick

How to turn your Dick into Real iron Dick Martial Arts Master teaches How to How to turn your penis into Real iron Dick, how to throw a punch, how to throw a punch correctly, Muay Thai fighter and Wing Chun fighter using punch harder, how to knock someone out, WING CHUN self-defense - Don’t be a victim:👉 http://bit.ly/2LYoZju More info About Dr. John Xue Zhang: https://ift.tt/2Ltp2aL... FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh Thanks to the people in this video and behind the scenes: •David Cheung https://ift.tt/2IagKU1 •Yolanda Lynes https://ift.tt/2rEDGzL •Saj Ali https://ift.tt/2IFF8x3...

10 Solo Boxing Drills You Can Practice at Home

Some of us dont have access to a boxing gym or training partner, so here are 10 drills to improve on your punch combos, head movement, defense, and footwork. Let us know what you think of this video format, and we can share much more! Coach PJ IG►https://ift.tt/2JfT8xW Coach PJ YT►https://www.youtube.com/channel/UCZaNjpHNxycJ2442lwDJzRw Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram Music by Argofox: SANDR - Echoes

Brioche à Tête & Brioche Nanterre | Make Bread

Watch more How to Make Bread videos: https://ift.tt/2NAhiB1 Learn how to bake brioche in this Howcast video. RECIPE: 440 g all-purpose flour; 215 g eggs; 40 g water; 10 g salt; 55 g sugar; 30 g fresh yeast; 220 g. unsalted butter softened. Mix all ingred. except butter using dough hook attachment on 1st speed about 3 min.; increase to med. speed and knead for 5 min. Mix in butter on 1st speed. Put dough in oiled bowl; let ferment 1 hr. Fold dough and refrig. overnight. Shape as desired. For a tete, divide into 50 g pieces and round them. Proof until doubled in size, about 3 to 4 hours. Egg wash the brioche and bake in 350F about 20 minutes. Okay, so now we're getting ready to bake our brioche a tete. They've been proofing for about three hours, give or take depending how warm your room is and we're going to sort of test them to see how proofed they are. You can see that my indentation on the side brioche a tete holds, so they're definitely ready to go into the oven. And I'm going to make an egg wash and we want to coat these with an egg wash, before we bake them, so I'm going to crack an egg, and then my favorite thing to do when I'm making egg wash is to use a very, very large pinch of salt.That big pinch of salt helps to break down the protein in the egg, and that helps to coat the baked good a little bit more evenly. I'm going to whisk my egg really, really well, and then I'm just going to just gently coat the brioche, just very lightly with the egg wash. The egg wash browns in the oven and so it will create a very beautiful mahogany brown. It also cooks off and it creates a shiny coating on the surface of the brioche. Moistening the surface of the brioche also helps the brioche expand in the oven. So now I'm going to do the same thing with my brioche nanterre loaf. If you didn't put the egg wash on the brioche, what would happen is first the brioche wouldn't have that beautiful brown golden shiny color, and then the second thing that would happen is that the surface would dry out, and as the bread continued to bake it would crack open through the surface. And so this is what provides the moisture, so that doesn't happen. These are going into a 350 degree preheated oven, and I'm going to set the timer for 10 minutes and then I'm going to rotate them and check on them. Okay, so our brioche a tete have been in the oven for 20 minutes now and they're ready to come out. They're a nice golden brown. So I'm going to take them out of the oven, and they should look like this. They should be a really beautiful brown color and they should come out really easily out of the pan. You want to be very careful when you're touching bread right out of the oven, because it's very hot. I'm going to just do this really quickly, so that they can cool down outside of the pan. Okay, so our nanterre has been in the oven at 350 degrees for 25 minutes and it's ready to come out. You can see it's a beautiful golden brown color and we are just going to remove it like that. It's brown on the bottom. It's hollow when you tap it and we're just going to let it cool down. So these are some ways to shape brioche.

My Daily Stretching Routine for High Kick Flexibility

If you want to be proficient at something, you have to obsess over it... or at least work on it daily! And that's especially true for stretching and flexibility for high kicks. Here is a general guide of my daily stretching routine -- I may do some variations, or spend by time foam-rolling if my muscles are especially tight. But either way, at 5pm every single day I work to improve on my flexibility/mobility one way or another. Shane's Instagram►http://bit.ly/fightTIPSInstagram Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Can Bodybuilder fight

Can Bodybuilder fight Martial Arts Master teaches How to Wing chun vs Bodybuilder, how to throw a punch, how to throw a punch correctly, Muay Thai fighter and Wing Chun fighter using punch harder, how to knock someone out, WING CHUN self defence - Don’t be a victim:👉 http://bit.ly/2LYoZju For More info About Roger Snipes: https://ift.tt/2uAeyMe https://ift.tt/2GCzcnI FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh

How Detoxing Can Repair Your Skin | Fasting & Cleanses

Whether you’re trying to lose weight, improve your health or get more energy, here’s some resources for your Detox: Optimum Colon: 14 Days Quick Cleanse to Support Detox: http://amzn.to/1Rue0vj Nature's Secret 5-Day Fast and Cleanse Kit : http://amzn.to/1FXo12E 10-Day Green Smoothie Cleanse: http://amzn.to/1L723aA Weight loss with Intermittent Fasting: Detox and Clean Your Body: http://amzn.to/1j9dWWb The Reboot with Joe Juice Diet: Lose Weight, Get Healthy: http://amzn.to/1jdGfTQ Watch more How to Detox videos: https://ift.tt/2LATT1K Hi, I'm Natalia Rose. And today we're going to talk about how detoxing can fix your skin. So one of the most important things to remember is that skin conditions can show up on the outside, like pimples and acne and even eczema and psoriasis, begin deep inside the body. They only show up at the surface once the internal system has reached critical mass. And the system, in trying to purge the waste through, pushes it out through the skin. By detoxifying, you're actually going to be removing that which is causing the skin eruptions to begin with. Most skin conditions originate from an overwhelmed bowel and from too much yeast in the system. Stress can be a huge contributor to skin issues especially eczema and psoriasis. The skin is a living, breathing organ. It's your largest organ and it's the second largest eliminative organ. The colon is the largest eliminative organ. So when the colon becomes overburdened, it pushes off everything that it can't handle after that point into the skin. The other thing to remember is that the lymphatic system is one of the big waste management systems of the body. And so when the lymph is overburdened because the colon is overburdened, that's also going to show up in skin issues. When you detox, you're not only removing the waste matter inside the body, but you're removing the pathogens that are associated and connected with it. These pathogens are often a major contributor to skin issues. So as they are removed from the body along with the waste, you'll also see these skin issues resolve themselves.

Calf Kicks: Cripple Your Opponent's Leg

After Jeremy Stephens beat Gilbert Melendez primarily using calf kicks, we've seen this technique grow in popularity inside the world of MMA. Damaging the lower leg immobilizes your opponent, which also reduces the power of their strikes and takedowns. So in this tutorial we cover how to throw this specialized low leg kick, demonstrating strategies and setups, and how to properly block them. Be sure to support your online MMA coach, as Vince 'The Anomaly' Cachero fights in his 5th pro MMA fight tomorrow, July 20th live on AXS TV. Tix for Vince's Fight►http://bit.ly/1FIOiju Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Women’s Self Defense | Soft Targets attack the balls

Women’s Self Defense | Soft Targets attack the nuts Martial Arts Master teaches Women’s Self Defense | Soft Targets attack the balls, how to throw a punch, how to throw a punch correctly, Muay Thai fighter and Wing Chun fighter using punch harder, how to knock someone out, Women self-defense - Don’t be a victim:👉 http://bit.ly/2t7j7h0 FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the methods I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh

How to Say "How Much Is This" in Greek | Greek Lessons

Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: https://ift.tt/2Jxjh6Q How to say, how much is this in Greek. How much is this? Po-so ko-stee-zee af-to? How much is this? Po-so ko-stee-zee af-to? Now, you try. You can also say, po-so e-xe afto? How much is this? Po-so e-xe af-to? Now, you try. You can also say, is this for sale? E-ne gia pou-lee-ma af-to? Is this for sale? E-ne gia pou-lee-ma af-to? Now, you try. You can also ask, do you take credit card? Per-ne-te pee-sto-tee-kee kar-ta? Do you take credit card? Per-ne-te pee-sto-tee-kee kar-ta? Now, you try. And that's how to say, how much is this in Greek.

How to Deal with Aggressive Sparring Partners

We've all been there: you and your partner agree on "light sparring", but then they start throwing at 100%, trying to take your damn head off! Here are some tips to weather the storm, slow them down, and properly deal with aggressive sparring partners. Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw Come train with me in Singapore►http://bit.ly/FightTIPSinSingapore FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram Coach PJ IG►https://ift.tt/2JfT8xW Coach PJ YT►https://www.youtube.com/channel/UCZaNjpHNxycJ2442lwDJzRw

How to turn your arm into Real iron arm

How to turn your arm into Real iron arm Martial Arts Master teaches How to Wing chun vs Bodybuilder, how to throw a punch, how to throw a punch correctly, Muay Thai fighter and Wing Chun fighter using punch harder, how to knock someone out, WING CHUN self defence - Don’t be a victim:👉 http://bit.ly/2LYoZju For More info About Dr John xue zhang: https://ift.tt/2O0dFWa FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh Thanks to the people in this video and behind the scenes: •David Cheung https://ift.tt/2IagKU1 •Yolanda Lynes https://ift.tt/2rEDGzL •Saj Ali https://ift.tt/2IFF8x3...

Dealing with Hunger when You're Fasting | Fasting & Cleanses

Whether you’re trying to lose weight, improve your health or get more energy, here’s some resources for your Detox: Optimum Colon: 14 Days Quick Cleanse to Support Detox: http://amzn.to/1Rue0vj Nature's Secret 5-Day Fast and Cleanse Kit : http://amzn.to/1FXo12E 10-Day Green Smoothie Cleanse: http://amzn.to/1L723aA Weight loss with Intermittent Fasting: Detox and Clean Your Body: http://amzn.to/1j9dWWb The Reboot with Joe Juice Diet: Lose Weight, Get Healthy: http://amzn.to/1jdGfTQ Watch more How to Detox videos: https://ift.tt/2NVRIHQ Hi, I'm Natalia Rose, and today we're going to talk about how to deal with hunger when you're fasting. First of all, it's really important to know that you're not actually hungry. If you're juice-fasting, you're taking in a huge number of nutrients, life force, vitality and oxygen. Your cells are getting more nutrients than they would ever get if you're eating normally. So, you're not actually hungry, you're feeling - you're having an experience of missing the food that you're programmed to get at certain times, and that's a completely different thing. Understanding that unless you're feeling low blood sugar and light-headed and feel like you're going to pass out, which would be because you're not getting enough vegetable juice while you're fasting, you are not actually hungry. Now, the question then becomes what to do or how to deal with the desire to consume - the compulsion to consume food because you're not feeling full and you're not feeling like you're not having the chewing experience, you're having the swallowing experience, you're not having the full feeling that you're used to having multiple times each day. So, for that I recommend a few things; one is to distract yourself with things that you really enjoy doing. So, non-food activities that you love, could be anything from pampering yourself, like making a spa out of your home, and having luxurious baths, and massaging your feet, or going for a massage, or going to a spa to going for a beautiful walk in nature or meeting a friend for tea or for juice. You can still be really social around your fasting liquids. If you love to read, choose a great book, do a great project, do something that you've been wanting to do for so long but haven't had the time to do. Immerse yourself in something till you're unburdened by the feeling of the duration of time that you're not eating. There are so many things you can do. You can go to a movie, you can watch a movie at home, you can meditate. Think of all the things that you really love to do, and do them while you're fasting and you won't miss the food. One of the things that helps me the most when I'm juice fasting is knowing I can have some vegetable broth. The vegetable broth is very grounding, it's very earthy and it's very filling and it's warm. So, make yourself a delicious bowl of vegetable broth - one caveat would be to just make sure you're getting a natural, organic vegetable broth, unless you're making it yourself. Don't buy bouillon cubes, don't buy anything that has GMO or MSG, be really careful because you want to make sure it's very, very pure. When you do make a good vegetable broth, it will deeply satiate you and you'll be able to progress with your juice-fast. If you like the idea of the vegetable broth, check out our website detoxtheworld.com and you'll find some yummy vegetable broth recipes there.

How to Land a KO Head Kick | Detailed Tips & Strategies

Here are a few set-ups & adjustments that you can use to land more head kicks in MMA/kickboxing, to get that KO finish! Train with me in Singapore►http://bit.ly/FightTIPSinSingapore I will be covering more specific drills & strategies in my seminar next month, so be sure to click the link above and come check it out! Remember that it's not only about flexibility when throwing high kicks, so let's look at feints, angles, and ways to increase the speed of your kicks. Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Wing chun vs Bodybuilder

Wing chun vs Bodybuilder Martial Arts Master teaches How to Wing chun vs Bodybuilder, how to throw a punch, how to throw a punch correctly, Muay Thai fighter and Wing Chun fighter using punch harder, how to knock someone out, For More info About Roger Snipes: https://ift.tt/2uAeyMe https://ift.tt/2GCzcnI FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh

How to Deal with an Angry Teen | Child Anxiety

No child should suffer depression and anxiety without help, seek professional help for you and your child and here’s some resources for educating yourself along the way: Freeing Your Child from Negative Thinking: http://amzn.to/1jOAGeu How To Get Unstuck From The Negative Muck: http://amzn.to/1Pj1b7O Depression and Your Child: A Guide for Parents and Caregivers: http://amzn.to/1LiG97G What to Do When You're Scared and Worried: A Guide for Kids: http://amzn.to/1jOAOuH What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety: http://amzn.to/1JThS2M Watch more How to Deal with Child Anxiety & Depression videos: https://ift.tt/2N9ZVXx When we think about teenagers and adolescents there's actually a lot going on for them. And we sometimes forget what it was like when we were teenagers. Basically there's a couple of variables you want to think about when you're thinking about how to help your teenager. One is a lot is going on physically for them in terms of changes. So not only do they feel all different on the inside, they might not quite know what to do with who this new person is, physically. So there's a lot of just changes in terms of how they look and also how other people are responding to them. Then the things that are going on emotionally are that they're trying to separate, become independent people and those teenage years are when they're trying to figure out who they are, figure out their identity. And if it's successful, really, to have some separation and independence from their parents. When teenagers are acting angry it can actually be for lots of different reasons. Some of them are normal and what we expect, and some of them might be worrisome. So when you're dealing with an angry teen, first of all, you want to pick your battles, and when you're doing that you want to think about what's going on and understand that sometimes that anger is about asserting themselves, trying to separate in maybe the only way they know how, which may feel rejecting but is actually a way to try and be on their own. You have to know what's important is to still be that safe and secure home base, no matter how old your teen is. So when they're going out and testing out these new identities in the world, they know where to come back. The anger may also be an expression of some other things that are going on with your teen. You want to think about, and really pay attention to if it's a sign of other kinds of problems. When you're dealing with an angry teen, it's often important to make sure you keep lines of communication open. What you want to do with that anger is sometimes turn it into talk and conversation and dialogue. Angry feelings sometimes automatically get people to shut down the communication when in fact you want to increase it, and understand and listen to each other rather than just criticize or disagree with each other. Now, the last thing you want to make sure you think about is what else might be going on, and if that anger is actually about something that's more difficult for that teen. So angry teens may be kids that are having difficulties with substances; maybe they're abusing drugs, maybe they're actually trying to manage and self-medicate some other emotional problems that they're having. So you want to keep an eye on and think about if you need some other kinds of help to understand and then manage that angry teen.

How to Block Punches to the Body in Boxing

The boxing guard is designed to protect the head and body, so make sure you don't lose it's integrity when the punches start flying! Here is a tutorial showing how to properly block punches to the body in boxing, or MMA -- using your elbows and forearms. And of course, effective counters to the body shots! Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw Coach PJ►https://ift.tt/2JfT8xW Coach PJ YT►https://www.youtube.com/channel/UCZaNjpHNxycJ2442lwDJzRw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Simple Hacks for women Self defense

Simple Hacks for women Self defense Register today to my online class! 92% off discount Don’t be a victim - Women self-defense - Don’t be a victim:👉 http://bit.ly/2t7j7h0 FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh Thanks to the people in this video and behind the scenes: •David Cheung https://ift.tt/2IagKU1 •Yolanda Lynes https://ift.tt/2rEDGzL •Kenny Knight https://ift.tt/2Ic7FKC

How to Choose a Toilet Training Reward | Potty Training

Potty Training Stinks! Here’s some products that may help: Summer Infant Lil' Loo Potty, White and Teal: http://amzn.to/1WNKbc3 Arm and Hammer Secure Comfort Potty Seat: http://amzn.to/1VEpkuG Potty (Leslie Patricelli board books) Board book: http://amzn.to/1FTEDbT Oh Crap! Potty Training: Everything Modern Parents Need to Know: http://amzn.to/1j9bBKD Potty Train in a Weekend: Mom of four shares the secrets: http://amzn.to/1Q8pio1 Watch more How to Potty Train Your Child videos: https://ift.tt/2N2sXYU Let's talk about how to choose reward for potty training. Keep in mind, the reward is the key to successful potty training. It's important to find a reward that is highly motivating for your child. My key phrase when talking about choosing a reward is, "What would my child climb mountains to get?" And it could be anything and everything. It can be a food or candy item, it can be a sweet treat or it can be a new toy. You can choose matchbox cards or you can use stickers or bubbles. Whatever is motivating for your child is what you want to use for potty training. Also think outside the box. You typically wouldn't give your child a spoonful of frosting or a sip of soda, but if your child would climb mountains to get it, then you want to use it as reward for potty training. If your child is highly motivated by one toy, it's okay to reuse that toy over and over again. Every time your child has a success on the potty, he can play with that toy for 10 or 15 minutes and then it needs to be put away. And next time he goes pee in the potty, he can get it out again. Same for activities like a kid's show or a computer game or an even bigger toy like a bicycle or a trampoline. If your child is highly motivated by those, obviously he doesn't get a new one every time, but he can have time with that game or activity every time he goes pee in the potty. It's important that he receives enough of the reward that he feels rewarded but not satiated. So you only want to give him a bite of a cookie or five minutes with a new toy and then it needs to be put away. And he can get more or he can get the toy again the next time he has a success. And that's how you choose rewards for potty training.

Fighting Off Your Back: Hip Bump Submission Sequence

Coach Vince breaks down how to fight off of your back in great detail, showing an effective guard sequence. First he will teach how to hip bump your opponent from guard, to reverse your position and land in mount. Then he will show different variations to set up submissions like the Kimura and Guillotine chokes. Be sure to support Vince 'The Anomaly' as he steps back into the cage for his 5th pro MMA fight next week, July 20th! Tix for Vince's Fight►http://bit.ly/1FIOiju Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Taekwondo good for the street fight?

Taekwondo good for the street fight? Register today to my online class! 92% off discount Don’t be a victim WING CHUN STREE FIGHT - Don’t be a victim:👉 http://bit.ly/2K0EZBb FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh Thanks to the people in this video and behind the scenes: •David Cheung https://ift.tt/2IagKU1 •Yolanda Lynes https://ift.tt/2rEDGzL •Saj Ali https://ift.tt/2IFF8x3... •The Stretch Suit https://ift.tt/2uQgYFz •Kenny Knight https://ift.tt/2Ic7FKC

How to Help an Anxious Child | Child Anxiety

No child should suffer depression and anxiety without help, seek professional help for you and your child and here’s some resources for educating yourself along the way: Freeing Your Child from Negative Thinking: http://amzn.to/1jOAGeu How To Get Unstuck From The Negative Muck: http://amzn.to/1Pj1b7O Depression and Your Child: A Guide for Parents and Caregivers: http://amzn.to/1LiG97G What to Do When You're Scared and Worried: A Guide for Kids: http://amzn.to/1jOAOuH What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety: http://amzn.to/1JThS2M Watch more How to Deal with Child Anxiety & Depression videos: https://ift.tt/2znWwCf I'm here to talk about how to help your anxious child. The first thing to realize is some anxiety is normal. It's not a feeling we ever can get rid of because it's useful. It keeps us safe, it tells us when there's danger sometimes, and do things to take care of ourselves, but when you have a child who's anxious, you want to think about what is making them anxious and see how you can help them. One thing is, don't ever dismiss or minimize their anxiety, because it's a real feeling to them. Of course, you want to think about if it's out of proportion to what the situation is and then help them rein it in, feel more in control, feel calmer, feel safer. There's a few things that go into feeling anxious. It's often about feeling physically anxious and that's your heart may be beating fast, you may be breathing really fast, your palms may be sweating, you may feel tense and nervous. You also may be thinking, in your head, that there's danger, something awful is going to happen. You're feeling threatened. You're thinking about some awful thing that's looming somewhere and then, what's happening is you sometimes are doing things that are trying to take care of the anxious feeling. You may be avoiding situations. You may be running away. You may actually be clinging. All of those behaviors tell you that a child is feeling anxious. What might be some good strategies for your child? Once you've established that they're really worried about something, you may talk to them about what's on their mind and maybe problem solve and work through what some of those things are and help them literally just stop thinking about it by distracting them with something else, so it takes their mind off of it and put their minds somewhere else. If it's their body that's showing you and telling them that something is dangerous or they're feeling anxious, you may do things to help them calm their body. Yoga, breathing, even physical activity will make their body feel different and minimize or maybe take care of or get rid of that anxious feeling. Then, there's the behaviors that they may be doing or showing you that's communicating the anxiety. Maybe they're avoiding places, they don't want to go to a party because they're afraid that they'll be embarrassed or they're a little nervous in terms of being a little shy. Then, maybe what you need to do is practice with them, role play some really good behaviors to take care of that, in terms of making them feel more confident. So, basically, when you're talking about an anxious child and how to help them, first of all, accept it, acknowledge it and let them know you understand it. Then, try to help them with maybe their thoughts, their feelings, and behaviors. If you feel like their anxiety's interfering with their sleeping, with their school work, with their getting along with their friends, or even at home, then seek out a professional who can help you learn some really good strategies and possibly even help you and your child with cognitive behavior therapy techniques that really are lifelong skills, so that anxiety, if it crops up, a child can feel they have skills to manage it.

5 Ways to Block a Punch to the Head in a Fight

FIGHTTIPS GEAR►https://ift.tt/2m1fGo3 Let's break down some boxing defense, and learn 5 ways to block a punch (or kick) to the head. Subscribe to fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

The guy is chatting up your girlfriend What do you do?

The guy is chatting up your girlfriend What do you do? Register today to my online class! 92% off discount Don’t be a victim WING CHUN STREE FIGHT - Don’t be a victim:👉 http://bit.ly/2K0EZBb FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh Thanks to the people in this video and behind the scenes: •David Cheung https://ift.tt/2IagKU1 •Yolanda Lynes https://ift.tt/2rEDGzL •Saj Ali https://ift.tt/2IFF8x3... •The Stretch Suit https://ift.tt/2uQgYFz •Kenny Knight https://ift.tt/2Ic7FKC •Kung Fu Couple https://ift.tt/2rFYB5u

How to Say "Speak More Slowly" in Polish | Polish Lessons

Like these Polish Lessons !!! Check out the official app http://apple.co/1LoEGIy Cześć! Looking to learn Polish? Polish, Q&S: Learn to Speak: http://amzn.to/1NnXyhG Polish, Basic: Learn to Speak and Understand Polish: http://amzn.to/1FXlOVd Polish For Dummies 1st Edition: http://amzn.to/1Omy3xn Berlitz Polish Phrase Book & Dictionary: http://amzn.to/1VEn0DZ Polish: 101 Common Phrases Kindle Edition : http://amzn.to/1VFnCUF Watch more How to Speak Polish videos: https://ift.tt/2IZOS0D How to say speak more slowly. Mow wolniej. So, these are two different words. The first word is mow. The O, with a line accent on top, makes it a OO and then Ws sound like Vs in polish. So moof vol-nyey. Mow wolniej. Go ahead, speak slowly. Very good. To say, I can't understand you, you say nie moge cie zrozumiec. Nie moge cie zrozumiec. So, let's break these words down. Nyea moe-ge.The E, with the accent underneath it, makes an [inaudible 00:01:00] So it's moe-ge chyea. There's that E accent again. Chyea zrozoo-myeach. The C, with the accent on top of it, is a Ch sound. So zrozoo-myeach. Nyea moe-ge chyea zrozoo-myeach. Nie moge cie zrozumiec. Go ahead, tell me. Well, I understand you perfectly. So, great job. To say, I don't know, you say nie wiem. Nie wiem. Two really easy words. Nie wiem. Ws, in Polish, sound like Vs. So nyea vyem. Nei wiem. Go ahead, give it a shot. Very good. Those are a couple different ways to say speak more slowly.

How to Suplex: Instruction & Heavybag Drills

Bubba Jenkins teaches the suplex, one of his signature wrestling takedowns. The suplex is a powerful throw where you launch your opponent upside-down by locking your arms around their waist, thrusting your hips, and arching your back. In this video are some drills you can practice safely on a heavy bag. Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw Follow Bubba: https://ift.tt/2IJad2p FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to protect yourself | Self defense technique

How to protect yourself Self defense technique Register today to my online class! 92% off discount Don’t be a victim WING CHUN self-defense - Don’t be a victim:👉 http://bit.ly/2LYoZju FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh

How to Say "Grandma" & "Grandpa" | Polish Lessons

Like these Polish Lessons !!! Check out the official app http://apple.co/1LoEGIy Cześć! Looking to learn Polish? Polish, Q&S: Learn to Speak: http://amzn.to/1NnXyhG Polish, Basic: Learn to Speak and Understand Polish: http://amzn.to/1FXlOVd Polish For Dummies 1st Edition: http://amzn.to/1Omy3xn Berlitz Polish Phrase Book & Dictionary: http://amzn.to/1VEn0DZ Polish: 101 Common Phrases Kindle Edition : http://amzn.to/1VFnCUF Watch more How to Speak Polish videos: https://ift.tt/2u1FjZC How to say grandmother and grandfather. To say grandmother, you say babcia. Babcia. Bab-chya. Bab-chya. Babcia. Go ahead, give it a shot. That's great. To say grandfather, you say dziadek. Dziadek. Dzia, a "dz" is kind of like a "j" sound, ja, jahdek, jahdek. Dziadek. Go ahead. Very good. That's how you say grandmother and grandfather.

5 Tennis Ball Drills for Hand-Eye Coordination

Here are 5 hand-eye coordination drills, great for fighters looking to improve their accuracy, defense, and reaction time. The tennis ball is common in a boxing gym, as it's a versatile tool to help many different aspects in your striking. Give 'em a try, and let us know what you think! Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw Coach PJ►https://ift.tt/2JfT8xW FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Defend against a tackle move | Self-defence

Defend against a tackle move | Self-defence Register today to my online class! 92% off discount Don’t be a victim WING CHUN STREE FIGHT - Don’t be a victim:👉http://bit.ly/2K0EZBb FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh

How to Say "Do You Speak English" | Greek Lessons

Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: https://ift.tt/2z40FLP

5 Solo Movement Drills for BJJ: No Partner Needed!

Not all of us have steady access to a gym or training partner, so Stephan Kesting of GrappleArts shares 5 solo movements drills you can practice on your own. These are common warm-ups that you will do in the beginning of every BJJ class, that work the exact same movements while rolling with a partner. GrappleArts►https://www.youtube.com/channel/UCXpu025o8edxR9b4NMbH11A Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

We had the epic day at universal studios | a day in the life of Master Wong

I had an epic day at universal studios Hollywood. Spent quality time with my family. Watching my little girl's face smile throughout the day was dimomond. | a day in the life of Master Wong. JOIN MY VIP Retreat for Wing Chun -Tai Chi to improve your health, For more info click here: http://bit.ly/2y0W4ti Please Note: Only 2 We only have two space left, get it before it’s gone. Master Wong's VIP Retreat Vietnam 2018 Spend 10-13 days training with Master Wong in the beautiful rawer areas of Vietnam. The view is stunning and an appropriate atmosphere for the training you will do. Start the morning off with Tai Chi Training, filling your lungs with fresh air. Then in the evening, the real training begins with wing Chun self-defence. During the day you get an opportunity to do local activities and learn more about their culture and way of living. You have plenty of time to pick at master Wong brain while you're on the trip and discover how much more he can provide or offer. During your stay, you will be staying in a beautiful bungalow with a balcony looking out at the natural scenery that will relax you from the moment you set eyes on it. Please Note: We only have two space left, get it before it’s gone. For more info click here: http://bit.ly/2y0W4ti FOLLOW ME ON SOCIAL MEDIA FACEBOOK ►https://goo.gl/f9ns2A INSTAGRAM ► https://goo.gl/BMtvX0 TWITTER ► https://goo.gl/S8glr9 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: https://ift.tt/2G9yHxh