Thursday, 31 January 2019

How To Hit the Heavybag Like a Pro


Have you been looking to incorporate the heavybag into your workouts, but don't want to look like a beginner? Here are 5 tips to keep in mind the next time you lace up and hit the punching bag, to ensure you look like a seasoned veteran. 1. Utilize Fakes & Feints 2. Strike to all levels (head, body, legs) 3. Move with 100% efficiency; keep good form 4. Move your feet/create angles 5. Work your defense (blocks & evasions) Combo of the Week►http://bit.ly/fightTIPSInstagram Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

The Powerful Mindset for Success part 2 | Master Wong


he Powerful Mindset for Success part 2 | Master Wong Mindset for success and a changing mindset. 70% off for a limited time this month only. ai Chi - Chi Kung: http://bit.ly/2QCglt4 This a convincing victory in developing, a mindset for learning in the right mindset for success you propel yourself for a. positive mindset for business to succeed in today wold What are the benefits of doing tai chi Tai chi is often described as "meditation in motion," but it might well be called "medication in motion." There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren't in top shape or the best of health. Here is a full Course Tai Chi - Chi Kung For you 70% off for a limited time this month only. Tai Chi - Chi Kung: http://bit.ly/2QCglt4 FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, go to my Website for more info: http://bit.ly/2ShcwLB

Wednesday, 30 January 2019

How to Say "How Are You" in Greek | Greek Lessons


Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: http://bit.ly/2Uwp7LD How to say "How Are You?" in Greek How are you? Πώς είσαι? "Pos e-se?" How are you? Πώς είσαι? "Pos e-se?" Now, you try. That was the informal version. If you wanted to use the formal version, you would say: How are you? Πώς είστε? "Pos e-ste?" How are you? Πώς είστε? "Pos e-ste?" Now, you try. And this is how you say: What's up? Τι γίνετε? "Tee gi-ne-te?" What's up? Τι γίνετε? "Tee gi-ne-te?" Now, you try. You can also say: What news? Τι νέα? "Ti ne-a?" What news? Τι νέα? "Ti ne-a?" Now, you try. If you want to say: I'm fine, thanks. Καλά είμαι, ε�...χαριστώ "Ka-la e-me ef-xa-ree-sto". I'm fine, thanks. Καλά είμαι, ε�...χαριστώ "Ka-la e-me ef-xa-ree-sto". Now, you try. Perhaps, you want to ask: And you? Εσείς? "E-sees?" And you? Εσείς? "E-sees?" Now, you try. That was the formal version. If you want to use the informal version: And you? Εσύ? "E-see?" And you? Εσύ? "E-see?" Now, you try. And that's how to say "How Are You?" in Greek.

Tuesday, 29 January 2019

The Secret to Locking Up Submissions: Position First!


You've probably heard the expression in BJJ "position before submission," which stresses the importance of not rushing a choke or lock attempt. In this episode of the MMA Grappling Trinity, Coach Vince 'The Anomaly' shares 5 examples of how to get into proper position before going for the submission: 1. Guillotine 2. Rear Naked Choke 3. Armbar (from Mount) 4. Traingle 5. Kimura (from Closed Guard) Vince 'The Anomaly'►http://bit.ly/2BBt2Pl Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to defend yourself from a bully Self Defense Techniques #2


How to defend yourself from a bully | Self Defense Techniques Master Wong demonstrates basic techniques that you can commonly use to help protect your self from bullies. Self-Defiance: http://bit.ly/2C9RQBC 70% off for a limited time this month only 👆Courses Especially for you👆 FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, go to my Website for more info: http://bit.ly/2ShcwLB

Monday, 28 January 2019

How to Read the World Card | Tarot Cards


Unlock the mysteries of Tarot: The Complete Guide to the Tarot: http://amzn.to/1Pj0Div The Tarot Bible: The Definitive Guide to the Cards: http://amzn.to/1LlxTzz Chakra Wisdom Oracle Cards: http://amzn.to/1hrj3zE The Essential Tarot Kit: Book and Card Set: http://amzn.to/1ZdkUu5 The Rider Tarot Deck Cards: http://amzn.to/1OmCOXQ Watch more How to Read Tarot Cards videos: http://bit.ly/2G6mkor Hello. I'm Ellen Goldberg and I welcome you on behalf of The School of Oracles to this moment of taro. In this segment, we're going to look at the Whirl card. The final card in the entire Major Arcana. How wonderful it is to see the world answer here. She seems to have no reason other than pure being as she dances lighter than air. So it's a surprise to find out that she is ruled by the planet Saturn, the heaviest earthy planet of Karma. This is to be interpreted that spirit is everywhere and even the heaviest, most dense material existence is filled with spirit. Her Hebrew letter is Tav, which means 'Mark of God'. This is the Divine, the divine as the heavenly Androdrine. With this card, this being, is both masculine and feminine equally. You do not see her male sexual organs because they are covered by the scarf. Now we already know that the taro is not shy, we have seen completely naked men in the lover's card, in elsewhere in the taro. Why are they covered here and we only see her feminine nature? For two reasons, one is that the actual creative arget, the very heart of creation is mystery. The other is that the universe is slightly predominantly feminine. And within ourselves, in both men and women, it is the feminine aspect, the receptive side that is most open to the true self. She is lighter than air, one foot is down and it shows the connection to earth, the other foot is up which shows the souls release. We have seen the great Hindy god, Shiva, who is also called 'The Dancer' who dances in the Heart Cave in this very same pose in ancient statues. You'll notice that the heavenly androgine is dancing within a reef, this reef is called a Mandorla. And if we had two circles that intercept it, they would form that oval in their intersection so it is a symbol of the union of opposites and it's also a doorway, like a womb because the heavenly androgine is going to be reborn as the full, as a new cycle is about to start. In the four corners of the cards just as we've seen in the end of the wheel of fortune, we see the four fixed signs of the zodiac except here often the bull in many, uh, versions of this card looks down towards Earth in manifestation. The two rods in her hands are not necessarily magic wands, they are the rods of involution and evolution which are constantly taking place. This is called their Hebrew letter is Tav, the 'Mark of God', and it is the administrative intelligence. When we come to this card, we are dropping the personality and become a helper, a part of the cosmic government so that we take care of our world, our universe. When this card appears for you in its higher polarity, you're taking part in helping the world to go forward. You have achieved cosmic consciousness, this is the final stage of spiritual involvement, Nirvana, cosmic consciousness. All feelings of separateness are going forever. When you receive this card on the higher polarity, whatever you are doing is crowned with succcess and you are living in the here and now just as she does. When it is in the lower polarity, you are making the same mistakes over and over, there is an older list of heathen term for it called the 'Endless Round' and that's probably what you're experiencing or the weight of the world. She's lighter than air and dancing on air for a world as a denser particles on the higher polarity but it's dense and heavy and probably that influence of Saturn is weighing heavy on your shoulders.

Sunday, 27 January 2019

3 Ways to Escape Full Mount


BJJ blackbelt Erin Herle is back with a tutorial showing 3 ways to escape full mount -- a dominant position when someone is sitting on your torso while you are on your back. But don't panic! Coach Erin shows how to transition to half guard, full guard, and even sweep your opponent onto their back. Questions? Drop them below! Erin Herle's IG►http://bit.ly/2EVKf9n Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to defend yourself from a bully | Self Defense Techniques #1


How to defend yourself from a bully | Self Defense Techniques Master Wong demonstrates basic techniques that you can commonly use to help protect your self from bullies. Self-Defiance: http://bit.ly/2C9RQBC 70% off for a limited time this month only 👆Courses Especially for you👆 FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, go to my Website for more info: http://bit.ly/2ShcwLB

Friday, 25 January 2019

How to Use the Alphabet List Technique | Memory Techniques


Forget Something? Beef up your memory with these products: Unlimited Memory: How to Use Learning Strategies to Learn Faster: http://amzn.to/1ZhQd79 The Memory Book: The Guide to Improving Your Memory at Work: http://amzn.to/1GyJ4DK Moonwalking with Einstein: The Art and Science of Remembering: http://amzn.to/1R1vC0U The Memory Jogger 2: Tools for Continuous Improvement: http://amzn.to/1Oo5pMt Memory Improvement: How To Improve Your Memory In Just 30 Days: http://amzn.to/1Oo5pMt Watch more How to Improve Your Memory videos: http://bit.ly/2HxUSSQ My name is Barry Reitman. I'm the author of "Secrets, Tips and Tricks of a Powerful Memory" and I'm going to discuss how to use the alphabet for remembering a list of things that you want to remember. Essentially we're just going to use A-B-C-D-E and so on, instead of the numbers one, two, three, four and the rest, but we're going to make them picturable. I usually try to use animals. For number one, A, ape, and I picture a large ape. The number two, bear, and I picture a bear. Later on, I'll connect it to whatever I want to remember. Number three can be chimpanzee, a smaller ape. Number four can be a deer. Number five can be an elephant, E, elephant, and so on. So now I take the list of things that I want to remember, be it a shopping list or notes for a speech that I'm going to make, or things I'm studying that I want to remember in order and I just make a silly picture of the animal with the item that's in that place on the list. So if the first thing I want to get at the supermarket is tomatoes, I'm not going to picture an ape eating a tomato. That's almost natural, an ape eating a piece of fruit or vegetable. I'll take a tomato and I'll throw it at the ape. Maybe have him duck a couple of times, and I'll hit him, and I'll see that tomato splatter all over that ape's face. That's a silly picture. It's a stupid picture. It's kind of a violent picture. That will make that picture stick in my mind. If the next item on my list is a loaf of bread and I want to use a bear, a grizzly bear, again might almost be natural, the bear breaks into the campsite and gets a loaf of bread. So what I'm going to do is have a bear sandwich. No, I'm not even going to slice it. I'm going to take a whole bear, shrink it down, and put it between two pieces of bread. The next number on my list is C, chimpanzee, and perhaps the next item that I want to get from the store is shoe polish. Well, that might work. I'm going to take shoe polish and picture myself polishing that chimpanzee's feet. And he's kind of in to it. It's something unusual. I can deal with that. As long as I see that picture, I'm good, and I'll go through the alphabet. Again instead of one, two, three, four, I'll go A-B-C-D as these animal pictures. Now when it comes time to go to the store and see my list in order, ape. I know that ape is number one in my animal system, and I know that I saw that ape ducking those tomatoes I was throwing him. I saw that picture. How can I not know it? Tomatoes is the first thing I have to get. The second number is bear, B, number two, and the second item... What was the second item on my list? Well, I know, I shrunk down a bear and I had a bear sandwich, I have to get some bread. And on, and on, and on, as long as that vocabulary of animals for alphabet is a part of you. As long as you know that vocabulary, you don't have to ask yourself, "What is number two on the list?" All you have to ask yourself is, "What silly picture did I see with the bear?" And that's how it works, and it works.

Thursday, 24 January 2019

Karate Experts on How 'Breathing Wins Fights'


Tune in to Karate Combat at 6:30pm PT►https://www.karate.com/ Bas Rutten & Karate Combat pro fighter Calum Robb discuss the importance of breathing & timing for defense, offense, and breaking down your opponent. Check out these clips where I had the honor of holding mitts for "Braveheart" as he prepares for his match against Elhadji "Black Magic" Ndour. Who do you have winning tonight? Comment below! Check out Faze Sensei's footage with Elhadji►https://www.youtube.com/watch?v=q8MDPWU99vg Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to disarm a knife in your back!


How to disarm a knife in your back! How to disarm a knife and to disarm a knife attack, is essential to learn to disable a knife from behind, all so how to disarm a knife attacker, on youtube is Very important to learn and understand how to defend yourself in this world we live in is very dangerous. In this video Master Wong is with Master Alax demonstrating weapon self-defence with a knife. Weapon training is very dangerous, so don’t try this with a real knife when practising. If you are ever in a situation threatened by a knife, give them what they want and you have a high chance of leaving safely. Here a link to the STEP BY STEP Training’s 👇Courses Especially for you 👇 70% off for a limited time this month only. Wing Chun Street fight DOWNLOAD NOW: 👉 http://bit.ly/2MIMpOH FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: http://bit.ly/2ShcwLB

Wednesday, 23 January 2019

Importance of Praise in Toilet Training | Potty Training


Potty Training Stinks! Here’s some products that may help: Summer Infant Lil' Loo Potty, White and Teal: http://amzn.to/1WNKbc3 Arm and Hammer Secure Comfort Potty Seat: http://amzn.to/1VEpkuG Potty (Leslie Patricelli board books) Board book: http://amzn.to/1FTEDbT Oh Crap! Potty Training: Everything Modern Parents Need to Know: http://amzn.to/1j9bBKD Potty Train in a Weekend: Mom of four shares the secrets: http://amzn.to/1Q8pio1 Watch more How to Potty Train Your Child videos: http://bit.ly/2CPkNjt Let's talk about why it's important to praise your child during potty training. You're teaching a child a new skill. She needs to learn that this is a good thing for her to do. So, in order for her to continue to do this behavior, she needs to get a reward and she also needs to get verbal praise. Once you stop the rewards or the verbal praise, it's possible that your child will regress and stop using the potty. So it's important to use verbal praise and the reward system until your child is having very infrequent accidents. It's important to be behavior specific so that your child knows exactly why she's getting praised. Instead of just saying, "Good job," say, "Great job. You went pee in the potty," so that she knows exactly why you're giving her praise and she will do it again in the future. And that's why it's important to use praise for potty training.

Why Your Back Kick Lacks KO Power | Kwonkicker


Whether you do Kickboxing, Muay Thai, MMA, Taekwondo, Karate or Kung Fu, if you feel like you aren't getting the maximum power you can out of your spinning back kicks, then this video is for you. Quick Back Kick Technique Tutorial: https://youtu.be/QM6g8MSAWxk -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: http://bit.ly/2PUOcNp Check out Cyrus' youtube at: https://www.youtube.com/CyrusWashington

Why Your Back Kick Lacks KO Power | Kwonkicker


Whether you do Kickboxing, Muay Thai, MMA, Taekwondo, Karate or Kung Fu, if you feel like you aren't getting the maximum power you can out of your spinning back kicks, then this video is for you. Quick Back Kick Technique Tutorial: https://youtu.be/QM6g8MSAWxk -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: http://bit.ly/2PUOcNp Check out Cyrus' youtube at: https://www.youtube.com/CyrusWashington

Tuesday, 22 January 2019

5 Submissions to Trap & Land HEAVY Strikes


As we continue the 'MMA Grappling Trinity' series, this episode favors the fighters that like to throw heavy leather. Last week we looked at how strikes can open up submission opportunities, but today we focus on how to trap your opponent with sub attempt, and finish them with striking. Vince 'The Anomaly'►http://bit.ly/2BBt2Pl Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

3 simple exercise to fix your knee pain relief


3 simple exercise to fix your knee pain relief Back pain is the most common source of discomfort we deal with. The problem is, a lot of times what we feel is rooted in the lower back is actually caused by muscles. yoga by Rebecca Here a link to the STEP BY STEP Training’s 👇Courses Especially for you👇 48% off for a limited time this month only. Tai Chi - Chi Kung: http://bit.ly/2QCglt4 FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: http://bit.ly/2ShcwLB

Monday, 21 January 2019

How to Talk to Children about Divorce | Child Anxiety


No child should suffer depression and anxiety without help, seek professional help for you and your child and here’s some resources for educating yourself along the way: Freeing Your Child from Negative Thinking: http://amzn.to/1jOAGeu How To Get Unstuck From The Negative Muck: http://amzn.to/1Pj1b7O Depression and Your Child: A Guide for Parents and Caregivers: http://amzn.to/1LiG97G What to Do When You're Scared and Worried: A Guide for Kids: http://amzn.to/1jOAOuH What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety: http://amzn.to/1JThS2M Watch more How to Deal with Child Anxiety & Depression videos: http://bit.ly/2Mm96oG I'm here to help you with how to talk to your children about divorce. It's always an incredibly painful topic and time, and so of course it's not something that parents usually want to talk to their children about. But the first thing to think about and realize is that you need to talk to them and involve them. Avoiding it just makes it worse, and children are very perceptive. They sense when there is tension or problems with their parents because they look up to their parents for everything. So it's important to make sure you address it with them. Now there's a few things to keep in mind to help you when you are talking to your kids about it. One is think about their age. A 3 or 4 or 5-year-old is really not going to understand it in quite the same way that a 12 or a 16-year-old does, but they will need to hear the words from you. So you want to use the real words especially because kids are listening to conversations all the time and you have to assume that they are hearing some of these words. You also want to make sure you talk to them when you have some kind of information, and details, and a plan. You may not know everything so you don't want to wait certainly until it's all wrapped up and dates and locations and things are all figured out. At some point when there is going to be a change in the family because of a separation or a divorce, you want to make sure that they are part of that conversation. When you are talking to them in addition to making sure you give them the real information in an age appropriate way. So one thing to say that mom and dad are not going to be living together anymore, but the thing is we will always be taking care of you together. So again what you want to focus on is the information but also then the feeling. Children in particular will always think of few things. They typically think it's their fault. They think, "If I'd only been better behaved, if I only had done my homework more, if I only had cleaned up my room, maybe this wouldn't have happened. They wouldn't have been mad," or, "They wouldn't have been fighting." Whatever it is, kids need to know that it is not their fault. You can probably never reassure them enough about that. They also need to know what's going to change and what's going to stay the same. So they want some reassurance about their life and their environment, and that people are going to take care of them. Because again they think about it in terms of them and you should be thinking about it in terms of them and their world as much as possible. Then depending on the age of the child, you can have them be more or less involved in some of the decision making. Even very young children may have some say and know if you are going to be packing and going back and forth between mom and dad, maybe they pick which toys they bring. Whereas older children may be much more involved in some type of arrangement in terms of custody or living situations, but again respecting their views, their feelings, expecting some of the negative feelings, and being able to talk about it and walk them through as a family as much as possible together will be helpful. Probably the thing that's the hardest sometimes is to make sure that it's the "friendly divorce." And that means that parents as individuals and as partners didn't get along, but as parents for their children, they should do whatever it takes to get along and parent those children together as one unit, even though they don't live together as a unit.

Sunday, 20 January 2019

How to be a Pressure Fighter (Strategies & Tactics)


Adam Lerner, boxing coach for UFC fighter (Terrion Ware) and Vince "The Anomaly", explains strategies on how to be a pressure fighter and make offense your best defense. Some of the tactics covered are 'cutting off the ring', 'dictating range', and how Lomachenko is able to change his 'tempo and rhythm'. Adam Lerner's Gym - A4 Fitness►http://bit.ly/2RZ0yJv Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Kwonkicker Live Q&A - 1/20/19


Answering questions from viewers via live chat. -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: http://bit.ly/2PUOcNp

How to use the umbrella for self defence | Master Wong


How to use the umbrella for self defence | Master Wong Self-defence Umbrella. Fully functional umbrella with automatic opening mechanism. Due to the virtually unbreakable rod, it serves as a self-defense device. This umbrella helpful suitable for defense against punches, kicks, clinches and knife attacks. Here a link to the STEP BY STEP Training’s 👇Courses Especially for you 👇 70% off for a limited time this month only. Wing Chun Street fight: 👉 http://bit.ly/2MIMpOH FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, go to my Website for more info: http://bit.ly/2ShcwLB

Friday, 18 January 2019

Are Colonics & Enemas Needed to Detox? | Fasting & Cleanses


Whether you’re trying to lose weight, improve your health or get more energy, here’s some resources for your Detox: Optimum Colon: 14 Days Quick Cleanse to Support Detox: http://amzn.to/1Rue0vj Nature's Secret 5-Day Fast and Cleanse Kit : http://amzn.to/1FXo12E 10-Day Green Smoothie Cleanse: http://amzn.to/1L723aA Weight loss with Intermittent Fasting: Detox and Clean Your Body: http://amzn.to/1j9dWWb The Reboot with Joe Juice Diet: Lose Weight, Get Healthy: http://amzn.to/1jdGfTQ Watch more How to Detox videos: http://bit.ly/2FJt3o8 Hi, I'm Natalia Rose and today we are going to talk about whether you need to get a colonic or an enema while you're detoxing. In my opinion, it is highly recommended that you have a colonic or enema while you're detoxing. Remember that a detox isn't a detox, a cleanse is not a cleanse unless the waste actually leaves the body. So by incorporating colonics and enemas, while you're doing a detoxifying diet, will ensure that you have a thorough detoxification result.

Thursday, 17 January 2019

The Correct Way to Throw "The Overhand Right"


In this tutorial, Shane covers everything you need to know about the overhand right -- that powerful one-punch knockout shot. We will cover the biomechanics of how to throw the punch, the proper timing and range, and how to defend against the overhand right. Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw Ricardo's IG►http://bit.ly/2SVP1Ia FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Tai Chi and Wing Chun Training Ninh Bình in Vietnam | Master Wong


Tai Chi and Wing Chun Training Ninh Bình in Vietnam My VIP Retreat clicks here. 👉 http://bit.ly/2EGM4XF The Event in Vietnam is set in the beautiful location of Pu Luong overlooking the mountains and valley’s below. It’s a perfect place to relax and unwind after a day of action packed adventure and training. We offer a wide range of activities from within the KT3 system as well as it’s concepts and philosophies. It’s not all about the training though as Master Wong and his team will take you on a wide and varied tour of the surrounding area. Things like, trekking through the mountain passes or kayaking across Halong Bay are just a couple of the activities for you to enjoy. Immerse yourself in the Master Wong experience and enjoy the roller coaster ride of fun, adventure and of course the training. It’s a holiday experience of a lifetime where you’ll connect with people from all nations and assist in helping out the local communities. An event that many people find the most rewarding. The villagers are extremely warm and friendly and welcome you with open arms.This trip is a chance to see and build real communties with the people you meet. Afterall it’s not all about the things we see and do but about the people we meet and the connections we make. The deep philosophical discussions we have will inspire you to change your lifestyle to restore your health for the better. The satisfaction, innerpeace and happiness people gain from the Vietnam trip is the Event That Changes Everything My VIP Retreat clicks here. 👉 http://bit.ly/2EGM4XF If you want to talk to me Master Wong, click here. 👉http://bit.ly/2ShcwLB FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: http://bit.ly/2ShcwLB

Talayhod - Muay Thai Champion (Small Guy, Crazy KOs)


Kru Nong (fight name Talayhod/Fakanong) was my main Muay Thai trainer during the 60 days I trained at Tiger Muay Thai in Phuket, Thailand back in 2011. He was also ringside at my fight. I haven't been able to find any highlight reels of him online, so I decided I would make one myself. Nong has over 300+ pro fights, has over a half dozen titles, fought at Lumpinee multiple times, and has been fighting professionally in Muay Thai since he was 7 years old. He is only 5'1" and weighs around 50kg. Many of his fights are against much bigger opponents. And if you think someone that small can't have KO power, then you need to watch this video. Nong is still a trainer at TMT in Phuket. You can learn about visiting the camp and learning from him at: http://bit.ly/YoqopC Footage provided by the TMT official Youtube channel at: https://www.youtube.com/user/NakMuayThai -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: http://bit.ly/2PUOcNp Music: "Rampage" by Obsidia http://www.youtube.com/obsidiamedia

Wednesday, 16 January 2019

How to Say "I Hate You" | Mandarin Chinese


您好! Looking to Learn Mandarin Chinese? Complete Mandarin Chinese: A Teach Yourself Guide: http://amzn.to/1MeWAOW Learn Chinese in a Simple and Successful Way: http://amzn.to/1Omax1S Chinese Characters: A Revolutionary New Way to Learn: http://amzn.to/1OmCdFC Mandarin Vocabulary (Quickstudy: Academic) Pamphlet: http://amzn.to/1Q8rJHk Living Language Mandarin Chinese: http://amzn.to/1LiFKSN Watch more How to Learn Mandarin Chinese videos: http://bit.ly/2VUhjox How to say "I hate you" in Mandarin Chinese? Wuoˇ hen` niˇ. I hate you. Wuoˇ hen` niˇ. Wuoˇ hen` niˇ. Wuoˇ hen` niˇ. Now you try. Wuoˇ taoˇ yen` niˇ. I am annoyed by you. I am annoyed by you. Wuoˇ taoˇ yen` niˇ. Wuoˇ taoˇ yen` niˇ. Wuoˇ taoˇ yen` niˇ. Now you try. Wuoˇ bu` hsiˇ huan niˇ. I don't like you. Wuoˇ bu` hsiˇ huan niˇ. Wuoˇ bu` hsiˇ huan niˇ. Wuoˇ bu` hsiˇ huan niˇ. Now you try. Wuoˇ duei` niˇ meiˊ hsin` chuu`. I'm not interested in you. Wuoˇ duei` niˇ meiˊ hsin` chuu`. Wuoˇ duei` niˇ meiˊ hsin` chuu`. Wuoˇ duei` niˇ meiˊ hsin` chuu`. Now you try.

Tuesday, 15 January 2019

How Strikes Can Create Submissions in MMA


Continuing our MMA Grappling Trinity with Coach Vince 'The Anomaly', we look at strategies to use strikes to open up and secure submissions like chokes and joint locks. Stay tuned, because next week we will look at the vice-versa, using sub attempts to open our opponents up for devastating strikes. Vince 'The Anomaly'►http://bit.ly/2BBt2Pl Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to create power in your kicks | Master Wong - GNT


How to create power in your kicks | Master Wong - GNT power kicks on the heavy bag are important to get power in punches, like taekwondo kick power on the kicks of martial arts is a power kicks, that you can use in self-defence or street fight training all power kicks like Muay Thai, To improve power kicks you need to do exercise to help you kick better with power Don't forget to subscribe to his channel at Ginger Ninja trickster. Subscribe to GNT Channel 👉 http://bit.ly/2QauEK4 Here a link to the STEP BY STEP Training’s 👇Courses Especially for you 👇 70% off for a limited time this month only. Wing Chun Street fight: 👉 http://bit.ly/2MIMpOH FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, go to my Website for more info: http://bit.ly/2ShcwLB

Crescent Knee - Use Bone to Chop at Opponents | Kwonkicker


This video covers how I throw a technique I call the Crescent Knee Strike or Knee Blade. It is similar to traditional southeast-asian style round knees, with a few key differences. It's based off of the traditional Taekwondo and Karate crescent style kicks. -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: http://bit.ly/2PUOcNp

Monday, 14 January 2019

What Is Brain Compatible Teaching? | Classroom Management


Need more resources for molding young minds? THE Classroom Management Book: http://amzn.to/1FXoDpb Setting Limits in the Classroom: http://amzn.to/1Pj0iMN Classroom Management: Real-World, Time-Tested Techniques: http://amzn.to/1Q8s4JV The Social--Emotional Learning Approach Children Deserve: http://amzn.to/1L0l6p3 Classroom Management for Elementary Teachers: http://amzn.to/1FTGdKQ Watch more Classroom Management Strategies videos: http://bit.ly/2FBTUCe Brain compatible teaching is really just taking what the brain likes and using it to teach. And the brain likes a lot of different things. For example, the brain likes talking. So the more we can build in legal talk time for our students in the class, the better it is for learning. Just noticing how long we've been talking and stopping before we've been talking ten minutes, and saying all right I'm going to pause there students. Turn to the person next to you and talk about what I was just talking about or think of a question about what I was just talking about. Write that down. Now share that with a partner. So the students are talking so that they're brains are getting fed in that way. Another thing the brain likes is movement. The brain likes oxygen and glucose, and the way to get those things in the brain is to increase the circulation in the body. That comes through movement. There's lots of different ways you can incorporate movement into your teaching. You can have the students, instead of turn and talk, stand up turn and talk and sit back down. You can have them stand up and do a couple of jumping jacks or do a lap around the classroom, or bunny hop to turn in their work and then bunny hop back to their desks. There's lots of fun and entertaining ways, but it doesn't have to be that. It can be as simple as stand up, talk and sit back down. But the more movement we incorporate, the better it is for the brain and the better it is for learning. So those are two ideas about increasing your brain compatible instruction in your classroom.

Sunday, 13 January 2019

How to Punch While Moving (Boxing Footwork)


Many of you have been asking for boxing footwork drills for fighting, specifically "how to punch while moving." These 3 foot movements are effective ways to control the range, create angles, and keep your opponent at bay, all while throwing punches. Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

The Powerful Mindset for Success part 1 | Master Wong


The Powerful Mindset for Success part 1 | Master Wong Mindset for success and a changing mindset. This a convincing victory in developing, a mindset for learning in the right mindset for success you propel yourself for a. positive mindset for business to succeed in today wold What are the benefits of doing tai chi Tai chi is often described as "meditation in motion," but it might well be called "medication in motion." There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren't in top shape or the best of health. Here is a full Course Tai Chi - Chi Kung For you 70% off for a limited time this month only. Tai Chi - Chi Kung: http://bit.ly/2QCglt4 FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, go to my Website for more info: http://bit.ly/2ShcwLB

Friday, 11 January 2019

10 Signs Your Child Is Depressed | Child Anxiety


No child should suffer depression and anxiety without help, seek professional help for you and your child and here’s some resources for educating yourself along the way: Freeing Your Child from Negative Thinking: http://amzn.to/1jOAGeu How To Get Unstuck From The Negative Muck: http://amzn.to/1Pj1b7O Depression and Your Child: A Guide for Parents and Caregivers: http://amzn.to/1LiG97G What to Do When You're Scared and Worried: A Guide for Kids: http://amzn.to/1jOAOuH What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety: http://amzn.to/1JThS2M Watch more How to Deal with Child Anxiety & Depression videos: http://bit.ly/2VLErFy I'm going to talk about the signs that your child is depressed. The reality is that children of all ages actually can be depressed. And sometimes it's tricky for parents to figure out what's just a kid being a kid or difficult behavior, and what's a sign of depression. Parents should always keep in mind that if you have any questions or doubts about if your child is depressed, to really get some help, that you don't have to go through this and figure it out on your own. But in general, children as well as teenagers can become depressed. And, yes, they sometimes can look very sad and withdrawn, and those are the things we often associate with depression. But they also may be irritable or angry, and that's often the way depression in young children shows up. It's not them saying, "I'm so sad and hopeless and helpless." That's more what teenagers might say. So with young children, sometimes it's their behavior that tells you that something might be wrong and that they're feeling depressed. So they might not be sleeping well. The signs of depression may vary depending on the age of the child. So young children may show that they're depressed by being irritable or angry, or certainly by being more tired that we sometimes associate with adults. You know, at any age, kids as well as teenagers may not be as interested in activities. They may not be as happy. They may be more withdrawn. They may not want to be hanging out with their friends. They may have trouble sleeping. And especially, you may want to look at when there's changes in behaviors; changes in eating, changes in sleeping, changes in appetite, changing in performance at school, and changes in activity level. With teenagers, it can be a little trickier sometimes, I think, for parents to figure it out and diagnose their child. Teenagers often don't come out and say that, "I'm depressed." They may act it by being more withdrawn, being in their room more. But they sometimes will make excuses for that behavior, and parents may think it's just a teenager being a teenager. Or just because they're on the computer more, that's just what teenagers do. But what you don't know is, what are they doing on the computer? Are they withdrawing from friends? Are they being more...are they turning inward to themselves? Are they acting out and angry because they're not feeling good about themselves? And sometimes, are they happy on the outside, but really struggling so much on the inside? With teenagers, too, something that can happen is they're acting angry, but with them, they may act out. They may use drugs or alcohol or other kinds of things to try and help themselves with those feelings that they're too worried about or embarrassed about talking about with someone. For parents with children of any age, the things to think about and keep in mind when you're concerned if your child is depressed, has there been a change in their behavior? Has it gone on too long? Is it intense? Is your child acting sad and withdrawn? And especially, are they feeling or talking about being hopeless and helpless, like there isn't going to be a better day? I think parents are often concerned -- parents should be concerned when a child talks about hurting themselves, because you don't know how serious that is. And you need to take it seriously because it may mean that they need help with how they're feeling. And you don't want that feeling to turn into a behavior that is self-destructive. So in general, when you're worried about a child who's withdrawn, who's not enjoying things they used to be doing, who's by themselves, who's not connecting, who's changed their eating and their sleeping behaviors, you want to think about checking it out with a professional. Better to talk through what's going on with a professional, and find the best way to help your child.

Thursday, 10 January 2019

4 BJJ Submissions From Side Control


BJJ Coach Erin Herle is back with Vince 'The Anomaly' to show you 4 submissions from a very dominant side control position. You will learn a 1. guillotine lapel choke, 2. wrist lock, 3. kimura, and 4. spinning armbar. Let us know if you have any questions or requests down in the comments below! Erin Herle's IG►http://bit.ly/2EVKf9n Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to Survive Violent Attacks frontal choke against a wall Part 2 | Women's Self Defense


How to Survive Violent Attacks frontal choke against a wall Part 2 | Women's Self Defense Here a link to the STEP BY STEP Training’s 👇Courses Especially for you👇 80% off for a limited time this month only. Women Self-Defense: 👉 http://bit.ly/2TFGokZ FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: http://bit.ly/2ShcwLB

Wednesday, 9 January 2019

How Can I Be Effective without Anger? | Anger Management


Want to get a grip on your Anger? Check out these resources: Beyond Anger: How to Free Yourself from the Grip of Anger: http://amzn.to/1VFo0CA The Anger Workbook: http://amzn.to/1FXmxpi Anger Management For Dummies: http://amzn.to/1VFokRC The Cow in the Parking Lot: A Zen Approach to Overcoming Anger: http://amzn.to/1QZTMcb Anger Management for Everyone: Seven Proven Ways to Control Anger: http://amzn.to/1Om49ro Watch more Anger Management videos: http://bit.ly/2D1Dul5 So another frequently asked question is, "If I give up anger, how can I be effective without it?" This is in fact a very good question because one of the most difficult issues at trying to get people to let go of anger and anger-related behaviors is that they are very effective. One thing that we know is that in the short-term, anger can be quite reinforcing when we're talking about the behaviors. One, even though it's a negative emotion, interestingly the only emotion that people want to control less is joy. So let's think about that for a minute. It's a negative emotion, but people are less likely to want to change it than anything else except joy. So that makes it pretty difficult for people to let go of. One reason may be that there is some degree of sort of righteousness associated with it. If I'm really angry, I might believe that I am justified, and I'm right, and there may be even some moral superiority involved. The second piece though is it's seems to work in terms of if I engage in the behaviors that my anger is sort of telling me to do which might be yelling and that kind of thing, I often times do get compliance in the short-term. That might be true for subordinates at work. It also might be true in my family. It could even be if I'm threatening someone on the streets. If I'm getting an effective compliance or coercive strategy to work by doing that, I might believe if I give it up, I'm not going to be able to get my children in fact to mind me. And so when clients ask that question, what we have to do is we have to teach them alternative skills and so that requires learning better parenting strategies or more effective management styles at work, because what we know is even though and they're right anger might be working for them in the short run, one they're putting their physical health at risk, two even though these people are complying when they are present, they're likely not complying when they aren't present and they might be building resentments and the very people that they ultimately want to respect them and to follow the rules when they're not around. This concept is an important one that we get anger management clients in fact to give up, but in order to do that, we have to show them their alternative ways to communicate and alternative ways to sort of shape behaviors of other people other than using sort of intimidating behavioral tactics that are related to anger.

Why Your Roundhouse Kick Lacks KO Power | Kwonkicker


Whether you do Kickboxing, Muay Thai, MMA, Taekwondo, Karate or Kung Fu, if you feel like you aren't getting the maximum power you can out of your round kicks, then this video is for you. -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: http://bit.ly/2PUOcNp

Tuesday, 8 January 2019

MMA Grappling Trinity: Striking to Position


Here's the second part of our MMA Grappling Trinity, a mind map to help formulate strategies for your fights. Here we demonstrate 5 ways to use strikes to advance to a more dominant position. Grappling and BJJ has proven to be a necessity in MMA, but the strikes are what make it a sport of its own -- notice the opportunities that open up when ground strikes are applied correctly. Be sure to subscribe, because next week we will introduce the 3rd part of the trinity: submissions. Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw Vince 'The Anomaly'►http://bit.ly/2BBt2Pl FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How disarm a knife on your throat | Master Wong


How disarm a knife on your throat | Master Wong In this video Master Wong is with Master Alax demonstrating weapon self-defence with a knife. Weapon training is very dangerous, so don’t try this with a real knife when practising. If you are ever in a situation threatened by a knife, give them what they want and you have a high chance of leaving safely. Here a link to the STEP BY STEP Training’s 👇Courses Especially for you 👇 Street fight: http://bit.ly/2MIMpOH FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: http://bit.ly/2ShcwLB

Monday, 7 January 2019

Getting Child Used to Sitting on Toilet | Potty Training


Potty Training Stinks! Here’s some products that may help: Summer Infant Lil' Loo Potty, White and Teal: http://amzn.to/1WNKbc3 Arm and Hammer Secure Comfort Potty Seat: http://amzn.to/1VEpkuG Potty (Leslie Patricelli board books) Board book: http://amzn.to/1FTEDbT Oh Crap! Potty Training: Everything Modern Parents Need to Know: http://amzn.to/1j9bBKD Potty Train in a Weekend: Mom of four shares the secrets: http://amzn.to/1Q8pio1 Watch more How to Potty Train Your Child videos: http://bit.ly/2FcewBY Let's talk about how to get your child used to sitting on the potty. It's really important that you give your child the opportunity to sit on the potty with every diaper change in the beginning of potty training. That way he'll get used to it and feel comfortable on it when he is ready to start using the potty. You also want to make sure that you choose the potty that's appropriate for the size of your child so if your child is small you want to use a small training potty. If your child is a little bit bigger then you want to use the potty seat with the step. The more opportunities he has to sit on the potty the more comfortable he'll feel when he's sitting on the potty and when he's ready to use the potty. It's also important that you give your child something to do while he's sitting on the potty like a book or a game or the iPad or a Play-Doh, anything to keep him busy and occupied because the longer he sits on the potty, the more opportunities he'll have to actually go pee in the potty and therefore learn the process of potty training. So that's how you can get your child used to sitting on the potty.

Sunday, 6 January 2019

You Choose the Next 10 FIGHTTIPS Videos!


Big things are happening to the channel, so we need your help! We'd like to know what topics/questions you'd like for us to cover in the next batch of videos. Since I'll be doing a lot of traveling and training this year, we are going to be filming a ton of videos this week. So if there has been anything on your mind pertaining to the fight world, please don't hesitate to ask us! FIGHTTIPS email list►http://bit.ly/2RcxE9m Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

3 simple exercise to fix your back pain


3 simple exercise to fix your back pain Back pain is the most common source of discomfort we deal with. The problem is, a lot of times what we feel is rooted in the lower back is actually caused by muscles. yoga by Rebecca Here a link to the STEP BY STEP Training’s 👇Courses Especially for you 👇 116 Dummy: http://bit.ly/2PXYRbt Self-Defiance: http://bit.ly/2C9RQBC Street fight: http://bit.ly/2MIMpOH Sil Lim Tao: http://bit.ly/2PXMXyk Master Wong T-shirt: http://bit.ly/2N9Qfjn FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: http://bit.ly/2ShcwLB

Saturday, 5 January 2019

Amateur Taekwondo Tournament Fight Clips (2002-'06) | Kwonkicker


Here are some ancient sparring clips from various Taekwondo / Martial Arts tournaments I took part in from the years 2002 to 2006 (age 17 to 21-ish). Most of these clips are under old style full-contact WTF TKD rules, long before the days of the electric hogu. This was just a small amount of the fights I had in my early TKD career. Back then it was rare for me to get fight footage, because I didn't have my own video camera and useable cell phone camcorders weren't a thing yet. -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: http://bit.ly/2PUOcNp

Friday, 4 January 2019

How to Read the Moon Card | Tarot Cards


Unlock the mysteries of Tarot: The Complete Guide to the Tarot: http://amzn.to/1Pj0Div The Tarot Bible: The Definitive Guide to the Cards: http://amzn.to/1LlxTzz Chakra Wisdom Oracle Cards: http://amzn.to/1hrj3zE The Essential Tarot Kit: Book and Card Set: http://amzn.to/1ZdkUu5 The Rider Tarot Deck Cards: http://amzn.to/1OmCOXQ Watch more How to Read Tarot Cards videos: http://bit.ly/2COYrzv Hello, I'm Ellen Goldberg, and welcome to this Tarot Moment with the School of Oracles. In this segment, we're going to talk about the moon card. This is a night time card and it suggests things about sleep and what happens during sleep. It's also about evolution and we see a roll rising out of a pool on which side there are two figures. One is a dog and one is a wolf. And, we know that the dog has evolved from wolves. Evolved to become our best friend. And so they are symbols of evolution. There's also a kind of lobstery looking crayfish crawling out of the pool. And, that's us actually coming out of the collective unconscious. Coming onto dry land to begin the path of return up to the mountains, which symbolize spiritual attainment. The moon shines down and we see her in profile similar to the hermit. This is card number 18. And, eight and one equal nine and refer back to the hermit. And, we see the face of the moon looking down on us, wanting to be with us in sleep. And, we know that the hermit comes as a wide old man or wise old woman as a teacher. Often during deep and dreamless sleep is often with us. In order to go to this more evolved state, we're going to pass through the towers. We've seen these towers already in the death card before the rising sun. They represent going beyond the boundaries of the known. And, in sleep we often do this. This is the fourth stage of spiritual unfoldment. And, it's called organization. Where we organize the truth that we find in meditation into the very cells of the body. For the sleep time is a very important time of repair, and the dying of old cells, and the building of new cells. Think about times when you have a bad cold, and you go to sleep. And, there's nothing better for healing than letting the body sleep because that's when the repair takes place. With this card also tells us that there's something else about sleep. That the thoughts that we have just before we sleep are some of the most potent we will ever have. And, that the new cells that are born and generated in the body that night are born with those thoughts and beliefs. Use the time just before you sleep for affirming what you want. Do you know that pathiness card has often been called the path of better bodies. And, we build ourselves, we organize our truth into the bodies during this time. When this card appears, in your reading, on a higher polarity, it means that sleep brings counsel and that you are not deceived by the highs and lows of the path. Notice the path is an undulating path, not a straight line. In other words, one day your lows will be where your highs used to be. Keep your eye on the goal. It reminds you when it comes in the higher polarity. Do not be deceived by the highs and lows. Build a better body. Give yourself suggestion. When it's on the lower polarity, this is the path of blood, sweat, and tears in which fear must be overcome. In fact, fear and intimidation by barren and frowning and threatening illusions is a very good meaning for this card. As well as obsession with body. People who over-exercise, over diet, over conscious of body image in any way. That is a lower polarity body aspect of this card. Use the sleep time well because it's a time of psychic development. On the higher polarity, this card can intimate, because it is the moon and it's ruled by Pisce, the most psychic sign of the Zodiac. On the lower polarity, that channel may be blocked. On behalf of the school of oracles, thank you for being with me. Bye for now.

Thursday, 3 January 2019

MMA Grappling Trinity: Position to Striking


If you've ever trained jiu-jitsu, you've heard the expression "position before submission," but what about when there are strikes involved? Vince "The Anomaly" has structured a way to explain the 3 facets of grappling in MMA: striking x position x submission. In this video, Coach Vince gives examples of how to get into dominant positions, so that you can land more effective, powerful strikes. Stay tuned for next week when we look at another path within the MMA Grappling Trinity. Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw Vince 'The Anomaly'►http://bit.ly/2BBt2Pl FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to Defend Someone Pushing You Part 2 | Master Wong


How to Defend Someone Pushing You Part 2 | Master Wong Wing Chun martial arts master teaches How to defend someone pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. Here a link to the STEP BY STEP Training’s 👇Courses Especially for you 👇 116 Dummy: http://bit.ly/2PXYRbt Self-Defiance: http://bit.ly/2C9RQBC Street fight: http://bit.ly/2MIMpOH Sil Lim Tao: http://bit.ly/2PXMXyk Master Wong T-shirt: http://bit.ly/2N9Qfjn FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: http://bit.ly/2ShcwLB

Wednesday, 2 January 2019

Premarital Counseling & Infidelity | Jealousy & Affairs


Jealousy and Infidelity can ruin any relationship, Learn what you can do: After the Affair: Healing the Pain and Rebuilding Trust: http://amzn.to/1jdFZnV Not "Just Friends": Rebuilding Trust and Recovering Your Sanity: http://amzn.to/1No16QX Transcending Post-infidelity Stress Disorder: http://amzn.to/1No1bEd How to Not Be Jealous: Deal With, Overcome and Stop Jealousy: http://amzn.to/1Q8qaZM Jungle Of Jealousy:How To Deal With Jealously: http://amzn.to/1jOyUu1 Watch more How to Deal with Jealousy & Infidelity videos: http://bit.ly/2R6VSli One of the ways which significantly reduces chances of cheating and problem proofs your marriage is premarital counseling. During premarital counseling, a couple can discuss expectations and discuss how those expectations can be met, engage in problem solving with the therapist, and figure out what kind of sexual activities, what kind of romantic activities what sort of intimate communication is important, to make sure that they're sexually satisfied. I think having expectations out on a table, knowing what your partner desires and dislikes are very important in making sure that his or her emotional and sexual needs are met. And remember, it is unmet needs that is the most frequent reason why people cheat. So premarital counseling, and of course even marital counseling, allows for those needs to be brought out in the open, to be discussed in a very safe and neutral environment. And too, for the couple to engage in problem solving, and figure out what kind of ways can they meet each others needs.

Tuesday, 1 January 2019

The "Anomaly Special" MMA Takedown


Vince Cachero teaches his "Anomaly Special" takedown, which is a sneaky, almost effortless way to throw your opponent to the ground by grabbing onto their hips and leg, and letting your weight do the work. Let us know if you have any questions about this technique or if you landed it in sparring! Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw Vince 'The Anomaly'►http://bit.ly/2BBt2Pl FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Happy New Year | Master Wong


Happy New Year 2019 and starting-training now Here a link to the STEP BY STEP Training’s 👇Courses specially for you 👇 116 Dummy: http://bit.ly/2PXYRbt Self-Defiance: http://bit.ly/2C9RQBC Street fight: http://bit.ly/2MIMpOH Sil Lim Tao: http://bit.ly/2PXMXyk FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, got to my website below Website address: http://bit.ly/2ShcwLB