Why Spinning Hammerfists are BETTER than Backfists

Micah 'Kwonkicker' Brock is back to share why he believes the spinning hammerfist is superior over the spinning backfist. He covers how the hammer fist has point of impact that is more damaging, it is safer to throw, and it packs more power based on body positioning. Check it out and add this technique into your fighting arsenal! KWONKICKER►https://www.youtube.com/user/kwonkicker SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Why Snap Kicks Don't Score in Muay Thai & Kickboxing (ft Cyrus Washington)

TKD black belts Kwonkicker & Cyrus Washington (Taekwondo, Muay Thai & Lethwei Champ) explain why traditional snap kicks don't score well in damage-based kickboxing sports, as well as demonstrate ways that snap kicks can instead be used to setup other techniques that are more likely to be seen favorably by judges. -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: https://ift.tt/2PtzpJh Subscribe to Cyrus at: http://www.youtube.com/cyruswashington Follow Cyrus on Instagram at: https://ift.tt/2FMfF28

Can you shoot to kill

Can you shoot to kill you could say that you're “shooting to kill”. But the decision “do I kill or injure” is not part of the shoot/no shoot decision. Anyone Interested in Training to "Protect Your Family And Yourself" Yes! I'm ready to Build confidence, Strengthen yourself in body and mind, and Develop self-defense skills to protect yourself and those around you! more info ►http://bit.ly/2Ej0Sv1 Special thanks to Pit Master 👉http://thepit.tv Lazaro Angelus Lanza Championship Martial Arts FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Why Students Act Out | Classroom Management

Need more resources for molding young minds? THE Classroom Management Book: http://amzn.to/1FXoDpb Setting Limits in the Classroom: http://amzn.to/1Pj0iMN Classroom Management: Real-World, Time-Tested Techniques: http://amzn.to/1Q8s4JV The Social--Emotional Learning Approach Children Deserve: http://amzn.to/1L0l6p3 Classroom Management for Elementary Teachers: http://amzn.to/1FTGdKQ Watch more Classroom Management Strategies videos: https://ift.tt/2FJX8mV From my perspective, students act out because they feel unsafe in some way in the classroom. And while you might not have been the source of them feeling unsafe, you've inherited that feeling and when they don't trust adults to come through for them to be safe and structured and consistent, to hold them accountable for their behavior and their progress, but without beating up on them, or humiliating them, or being confrontational with them, when they don't trust us to do that for them, they act out in class. There might be a lot of things behind that that we can't do anything about. Their home situation might be awful and there's really nothing we can do about that, but there are things that we can do for them in our classroom. And where we wanna start is by thinking about how we can be safe, structured and consistent. The number one thing I would say related to that is don't yell at kids. Don't be sarcastic with kids. Yelling and sarcasm, these things only make students feel less safe and less like we're on their side when they're already clearly struggling with issues outside of school, or they wouldn't be acting that way in school. So, assume the best about your students. They wanna do better, they don't wanna be acting out, they don't wanna be misbehaving and they need our help to figure out how they can work with us without having to display those behaviors in order to get our attention or do well in our classes.

5 Boxing "Rules" Meant to be BROKEN!

Here are common misconceptions when it comes to #boxing, where Shane breaks 5 "rules" that are meant to be broken after your beginning phase. Fundamentals are extremely important for fighters just getting started, and you can never be too good at the basics, but some of the starter cues that we get can limit our abilities. After you feel you've surpassed that beginner phase, try experimenting with the following: 1. "Don't Cross Your Feet" 2. "Power = Knockouts" 3. "Pivot Your Feet On Your Lead Hook" 4. "Don't Chicken Wing Your Arm" 5. "Extend Your Legs when Throwing Uppercuts" Follow Shane on IG►http://bit.ly/fightTIPSInstagram SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to defend yourself from a bully Self-Defense | Techniques #6

How to defend yourself from a bully Self-Defense | Techniques #6 50% OFF... but don't wait! Click here for all the nitty gritty: http://bit.ly/2Ej0Sv1 Oh, before I forget, "Bullying Leads to 'Terrible, Terrible Things" People love my Wing Chun Course! because it helps you Overcome bullying, Self-confidence, and self-awareness. Now Today you can get it for 50% OFF... but don't wait! Click here for all the nitty gritty: http://bit.ly/2Ej0Sv1 FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

How to Deal w/ an Out-of-Control Class | Classroom Management

Need more resources for molding young minds? THE Classroom Management Book: http://amzn.to/1FXoDpb Setting Limits in the Classroom: http://amzn.to/1Pj0iMN Classroom Management: Real-World, Time-Tested Techniques: http://amzn.to/1Q8s4JV The Social--Emotional Learning Approach Children Deserve: http://amzn.to/1L0l6p3 Classroom Management for Elementary Teachers: http://amzn.to/1FTGdKQ Watch more Classroom Management Strategies videos: https://ift.tt/2FwDCJy How to deal with an out-of-control class? When it feels like your whole class is out of control, there's probably a lot of different things going on, but a place to start is to think about whether the couple of key procedures you could be teaching and reinforcing that would take care of the biggest problem you're having inside of that out of control. For example, you might need to re-teach, or re-introduce, or re-practice a getting quiet signal. How do you get students back focused on you? There's a lot of different ways to do that. You can use a sound signal like a chime that indicates, "Everybody quiet down and eyes on me." You can do a call-and-response thing, a common one at elementary school is where the teacher says, "One, two, three. Eyes on me." And the students say, "One, two. Eyes on you." And then their eyes are on you. There's a school I'm working with where the whole school has used the same quiet signal so that the teacher says, "Eyes," and the students clap once. And the teacher says, "Ears," and the students clap twice. And then they're supposed to be quiet and eyes on. Whether you're using a call-and-response, or you're using a sound signal, or you're using a physical activity, it doesn't matter. It's not that any one of those is more or less effective than the other one. It's all in the way you introduce it, you re-enforce it, and then you practice it with your students. If they're not getting quiet when you play the chime, or they're repeating, "One, two. Eyes on you," when you say, "One, two, three. Eyes on me," then you need to practice that procedure, and that procedure itself needs to become the lesson, needs to become the content. Kids who are not getting quiet the way I need it to happen, so we're going to practice the way it's supposed to happen. You re-introduce it, they practice it. let's practice. Everybody turn to the person next to you. Take 49 seconds to talk about trees. Right? And then you do the signal and they quiet down and you debrief. It's a lesson in and of itself. Once you can get your students quiet and focused on you the way you want and when you want, a lot of that classroom chaos can be taken care of inside of that. The other thing I would recommend is starting with your beginning routine. How does the students come into your room, sit down and get started on something at the very beginning of the day, if you're elementary, or of the period, if you're secondary? Once you have that particular procedure down smoothly, a lot of other things will tend to go more smoothly throughout the day. So, again, you want to this procedure as if it is the content. "Students, what I want from you when you come into the room is I want you to come in, sit down in your chairs. I want you to take out your homework, I want you to take out your silent reading book, or I want you to take out your journal. I want you to start up the warm-up activity. I want you sitting on the carpet." Whatever it is that you want from them. Tell them what it is. Show them what it looks like. Yourself modeling it. Have a couple of kids go outside, come back in, and model it for the entire class, and then have the entire class practice it. "All right, class. Stand up. Go to the edge of the room. Pretend like class has just begun. Come in. Sit down. Open your journals and begin the warm-up prompt in silence. Let's try it. Go." Okay, and see what comes of that. Debrief with them. Try it again. When you get that first thing, the first warm-up activity or the way you want your class to begin down the way you want it, with the kids doing it the way you want it, the rest of your day will go more smoothly and you will have the confidence from seeing how that works out to bring that kind of enthusiasm to the teaching of other procedures that can help you control that classroom chaos.

Khabib Ground & Pound Tactics (& MMA Partner Drill)

Coach Vince 'The Anomaly' breaks down some of the brutal tactics that undisputed UFC Lightweight champion Khabib Nurmagomedov uses to ground and pound his victims... err, opponents. You'll learn how to scoop and tie up the legs, apply pressure against the cage, and keep your opponent in a compromised position, as well as a partner drill to master this fight strategy. Vince's IG►https://ift.tt/2JE7Mj1 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to disarm a knife pointed at you neck | Master Wong

How to disarm a knife pointed at your neck | Master Wong Do you what to learn Self-Defense, Self-Discipline, Self-Confidence? IF YES! Click here: http://bit.ly/2Ej0Sv1 Weapon training is very dangerous, so don’t try this with a real knife when practicing. If you are ever in a situation threatened by a knife, give them what they want and you have a high chance of leaving safely. Let me ask you a question, do you what to know how to defend yourself and protect the people you care about? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun, Kung Fu skill you always admired, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun, Kung Fu isn't as easy as inserting a cord into our brain to download the information like the Matrix. Talk about "Wing Chun Kung Fu overload" . . . Want to know more click here:► http://bit.ly/2Ej0Sv1 Special thanks to Master Alex FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

How to disarm a knife pointed at your neck | Master Wong

How to disarm a knife pointed at your neck | Master Wong Do you what to learn Self-Defense, Self-Discipline, Self-Confidence? IF YES! Click here: http://bit.ly/2Ej0Sv1 In this video Master, Wong is with Master Alex demonstrating weapon self-defense with a knife. Weapon training is very dangerous, so don’t try this with a real knife when practicing. If you are ever in a situation threatened by a knife, give them what they want and you have a high chance of leaving safely. Special thanks to Master Alex Let me ask you a question, do you what to know how to defend yourself and protect the people you care about? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun, Kung Fu skill you always admired, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun, Kung Fu isn't as easy as inserting a cord into our brain to download the information like the Matrix. Talk about "Wing Chun Kung Fu overload" . . . Want to know more click here:► http://bit.ly/2GDOyYA Special thanks to Pit Master 👉http://bit.ly/2Tfev3c Championship Martial Arts Stephan Roy FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

How to Use the Mnemonic Technique | Memory Techniques

Forget Something? Beef up your memory with these products: Unlimited Memory: How to Use Learning Strategies to Learn Faster: http://amzn.to/1ZhQd79 The Memory Book: The Guide to Improving Your Memory at Work: http://amzn.to/1GyJ4DK Moonwalking with Einstein: The Art and Science of Remembering: http://amzn.to/1R1vC0U The Memory Jogger 2: Tools for Continuous Improvement: http://amzn.to/1Oo5pMt Memory Improvement: How To Improve Your Memory In Just 30 Days: http://amzn.to/1Oo5pMt Watch more How to Improve Your Memory videos: https://ift.tt/2TzhP8W My name is Barry Reitman. I'm the author of "Secrets, Tips, and Tricks of a Powerful Memory" and I'd like to address the question, "What is the mnemonic system?" And in truth, the mnemonic system is any artificial system to help your natural memory. Natural memory is that which you retain without trying. You're walking by something. You see it, and it's there without your having tried. You meet someone and that someone is perhaps important to you, and you don't think to try to remember their name but you may remember it anyway. That's your natural memory. It's hit or miss. So what we do is apply various techniques. Many of them are within this video series. There's the body part technique. And the loci technique. And the rhyming technique. And many many more. Those mechanical devices to help you picture things, focus and picture things. Those represent all, collectively, mnemonics.

How To Hold Thai Pads (Punches/Kicks/Knees/Elbows)

Holding Thai pads for Muay Thai is both a skill and an artform -- it takes years to master, but there are basic fundamentals that you can follow to ensure safety for yourself as a padholder and for your partners. Today we will learn a few ways to hold for punches, kicks, knees, and elbows, as well as some basic combos. Vince's IG►https://ift.tt/2NyPyOw SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Why Your Roundhouse Kicks Keep Getting Caught (ft Shane Fazen)

Kwonkicker & Shane Fazen of Fight Tips explain why your circular roundhouse kicks keep getting caught by your opponent during sparring, and also demonstrate ways you can prevent it from happening. -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: https://ift.tt/2PtzpJh Subscribe to Shane Faze at: http://www.youtube.com/fighttips Follow Shane on Instagram at: https://ift.tt/2yrEXMU

How to escape a standing rear choke | Master Wong

How to escape a standing rear choke | Master WongThe street fight last between 3 and 8 seconds more info ►http://bit.ly/2Ej0Sv1 Anyone Interested in Training to "Protect Your Family And Yourself" Yes! I'm ready to Build confidence, Strengthen yourself in body and mind, and Develop self-defense skills to protect yourself and those around you! more info ►http://bit.ly/2Ej0Sv1 Special thanks to Pit Master 👉http://bit.ly/2Tfev3c Championship Martial Arts Stephan Roy FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

How to Use the Body Part System | Memory Techniques

Forget Something? Beef up your memory with these products: Unlimited Memory: How to Use Learning Strategies to Learn Faster: http://amzn.to/1ZhQd79 The Memory Book: The Guide to Improving Your Memory at Work: http://amzn.to/1GyJ4DK Moonwalking with Einstein: The Art and Science of Remembering: http://amzn.to/1R1vC0U The Memory Jogger 2: Tools for Continuous Improvement: http://amzn.to/1Oo5pMt Memory Improvement: How To Improve Your Memory In Just 30 Days: http://amzn.to/1Oo5pMt Watch more How to Improve Your Memory videos: https://ift.tt/2FlChVL I'm Barry Reitman, author of Secrets, Tips, and Tricks of a Powerful Memory. And I'd like to tell about a very easy system for remembering things from one to ten by the numbers. and you'll be able to use this anytime, anyplace. And the hints, the clues, the things that you will look for to remember are with you all the time. It's your body parts. I'm going to be very specific about it because it can lead to more advanced systems, if you want to try them as well. What I'm going to do is start at the very bottom and go up my body, starting with my big toe. Number one is toe. Kind of looks like a number one, a fat number one, if you will. Number one is toe. Number two is knee. Toe, knee. Number three is midsection. Number four, ribs or ribcage. Number five, larynx. So going back down is larynx, ribs, midsection, knee, and toe. And now, I'll go on, but I think you'll agree that it won't take you any time at all to have those with you forever. And now we'll do the upper group of five. Chin and jaw is number six. Cornea is number seven. Forehead is number eight. Brain or pate. . .Pate is an old-fashioned word, but it's very valid for the top of the head. . .is number nine. And then an interesting thing happens. For number ten, we're going to go down to the toes. We're going to add an s to toe, the way we add a zero to one to make ten. So again, now going down, we start with toes number ten, brain and pate number nine, forehead number eight, cornea number seven, chin and jaw number six, larynx number five, ribcage number four, midsection number three, knee number two, and toe number one. Now, how can this help us? Well, let's say we wanted to learn and remember the basics of the Bill of Rights of the United States Constitution for a class or just because it's good to know. I'm going to pick out a simple picture for each of those things and tie it to my new body part number. The first item, the first amendment in the Bill of Rights, is the the freedom of speech and assembly and religion. And if I want to tie that to my toe, I know what I'll do because everything that we do is based on silly pictures, outrageous pictures, wacky pictures. I'm going to picture my toe walking into a house of worship, going up to the front, and delivering a sermon. My toe, my six-foot-tall toe, is delivering a sermon from the front of this house of worship. Well, it's not really a sermon. It's reading it from a newspaper to the people who are assembled there. So when I want to know the first amendment, well, number is toe. What was my toe doing? Well, if I've seen that picture. . .And I've just said those words. But if I've seen that picture of my toe in a house of worship, freedom of religion; giving a speech, freedom of speech; reading it from a newspaper, freedom of the press; to the assembled people, freedom of assembly, I've got the basics of the first amendment. Number two on my body part list is knee. The second amendment to the Constitution, as most of us know, is the right to bear arms. Yes, it's being debated regularly, and I'm not here to say if it is or isn't interpreted correctly. But I am here to say to remember what number two is. I'm going to take something regarding weaponry, and I'm going to do something with my knee, number two. As a matter of fact, I'm going to take a rifle butt and crack open a knee. That's violent. A violent picture will help you remember. You passed 500 cars on your way to work today. The one that you remember is the one that was racked up on a telephone pole. Violence helps us remember. Silly things, funny things, incongruous things help us remember. So number two, that was my knee cracked open by a rifle butt. The third amendment to the United States Constitution prohibits the government from quartering soldiers in your home. This doesn't sound like something that could be really important, but bear in mind that in the 1770s, when we were worried about the British in America and their soldiers taking over the homes of the colonists, it was very important. So an amendment was built in that said the United States government could not take over your home and quarter soldiers. How a

5 Common Mistakes with the Back Kick (ft. KWONKICKER)

W.T.F. Taekwondo blackbelt Micah 'KWONKICKER' Brock shares 5 back kick mistakes that are common when throwing this spinning attack, including: 1. Spinning/over-rotating (this is a linear strike) 2. Stepping across with the lead foot (instead of stepping towards the target) 3. Not following through/stopping at impact (extend your leg through the target for maximum damage) 4. Keeping the support leg stationary (you should slide your grounded foot towards the target) 5. Striking with the ball of the foot (you must strike with the heel for maximum impact) Kwonkicker's Back Kick KO►https://www.youtube.com/watch?v=cGC6pDRxm4I SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to be aware of your surroundings | Self-defence

How to be aware of your surroundings | Self-defence, Do you what to build your, Self-confidence and develops Physical conditioning? Start now: http://bit.ly/2GDOyYA the basic training will help you improve yourself in many ways. The benefits you should achieve are Self-confidence, coordination, reflexes, fitness and better health. Let me ask you some questions… Do you want Self-confidence and are you ready to improve your health and coordination? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun Kung Fu skill, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun Kung Fu isn't as easy as inserting a cord into our brains to download the information like the Matrix. You'll have to find a good Master if you want to learn correctly. Even if you find a Master that could expedite your training, it's going to take years to hone the skills that you envision. Talk about "Wing Chun Kung Fu overload" . . . Start now!: http://bit.ly/2GDOyYA FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Advice for Parents of a Child w/ Autism | Autism

Learn more about Autism with these Tools and Resources: NeuroTribes: The Legacy of Autism and the Future of Neurodiversity: http://amzn.to/1MeQvSu Autism Breakthrough: The Groundbreaking Method: http://amzn.to/1PiTfUb 101 Games and Activities for Children With Autism: http://amzn.to/1Ru8qsR Stack It Peg Game With Board Occupational Therapy Game: http://amzn.to/1Zd77Us The Asperkid's (Secret) Book of Social Rules: http://amzn.to/1OlWHga Watch more How to Understand Autism videos: https://ift.tt/2WbSDa7 This is advice to parents. When you have a child diagnosed with an autism spectrum disorder, I always want you to remember yourself as the primary caretaker. You need to look after yourself to be able to look after your child. And parents often forget that. It is such an issue to do everything. Your heart is out there with your child and you want to do everything possible. But doing it on a gradient and remembering that this is a marathon not a sprint. You have to take breaks. You have to pace yourself. You have to build up stamina. You have to get yourself supports and you have to take a break. There's a lot of stress in the marriage and you nobody else will care for your child the way the two of you do. You have to support each other. Often there becomes so much pain that you end up taking it out at times on the person closest to you and it's important to be aware of that. That there is going to be denial, sadness, anger, and a lot of frustration that comes along, but also a lot of joy as you come together and work with helping your child. But in doing so, remember to help each other and yourselves. Whether it's going for a massage, or helping the other one go off and run track if that's what he wants to do or if she wants to go and be with girlfriends, remember to give each other space and support each other’s interests. Not get into the guilt, shame, blame game. Another very important thing is to take time out for yourselves and for your marriage because often that gets put on the back burner. This is so strained that much that it can bond parents together because this is so crucial to you and you have this bond together with your child. You have the joys together but also the anguishes together. You need to get out, see a movie, get some childcare, get extended family, develop babysitting and get a parents support group. I think that's very important to help other parents but also get support from other parents because you have something to give and you also have something to learn and to share. And I think this is very crucial because you have to heal the healer in the sense because the parent is the 24-hour healer. You are there all the time with your child. And so you have a very primal, pivotal role and you have to been in good shape because your depression, your exhaustion will affect your child. So you need to do it almost like a prescription. It's like in the airplane, you first give oxygen to yourself and then to your child. If you can't look after yourself, you’re not going to be able to look after your child as well. So remember that and give yourself a breather and give yourself a break and a pat on the back sometimes for all that you have done and are doing and a hug to each other.

How to Legally BLIND Your Opponent

Your vision is essential for fighting, so blinding your opponent is a great way to create openings for effective strikes/takedowns. And we're not talking about eye pokes here! Coach Vince 'The Anomaly' shares 3 ways of legally blinding your opponent: 1. Using a punch to obstruct your opponent's eyesight, and then strike to the same side. 2. Block your opponent's vision with your body when you're in side mount, and strike to the solar plexus. 3. Control the head and move/strike to the angle that they can't see. Vince's IG►https://ift.tt/2NyPyOw SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How do I avoid the Rear Choke | Wing Chun vs BJJ Brazilian Jiu jitsu

Wing Chun vs BJJ Brazilian Jiu-jitsu | Master Wong The street fight last between 3 and 8 seconds more info ► http://bit.ly/2GDOyYA Let me ask you a question, do you what to know how to defend yourself and protect the people you care about? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun, Kung Fu skill you always admired, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun, Kung Fu isn't as easy as inserting a cord into our brain to download the information like the Matrix. Talk about "Wing Chun Kung Fu overload" . . . Want to know more click here:► http://bit.ly/2GDOyYA Special thanks to Pit Master 👉http://bit.ly/2Tfev3c Championship Martial Arts Stephan Roy FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Effective Consequences for Misbehavior | Classroom Management

Need more resources for molding young minds? THE Classroom Management Book: http://amzn.to/1FXoDpb Setting Limits in the Classroom: http://amzn.to/1Pj0iMN Classroom Management: Real-World, Time-Tested Techniques: http://amzn.to/1Q8s4JV The Social--Emotional Learning Approach Children Deserve: http://amzn.to/1L0l6p3 Classroom Management for Elementary Teachers: http://amzn.to/1FTGdKQ Watch more Classroom Management Strategies videos: https://ift.tt/2ufsQ4V What are the most effective consequences? Well, I guess those that work are the most effective. There is no one consequence that is more or less effective than other consequences. There's no magic bullet. There's no one thing. It's a lot more complex than that. But what I can say about choosing consequences is try to choose a lot of different things that you might be able to pick from so that you can have maximum flexibility when you're trying to implement those consequences with your students. You want to have a series, a tier of mild things like proximity or saying the students name or giving them the teacher look or touching they're desk lightly or giving them a quiet reminder. Lots of things on that first mild tier of consequences that you can use to redirect student off-task behaviors. Then you want to have a tier of moderate things: change of seat, call home, time out in the back of the room, more moderate things that lets the student know that things have escalated a little bit and that they are moving up a hierarchy. But still, I want to have some choice about what things I put on my hierarchy at each level and I want to have some flexibility in what I choose for each student, because every student is different. If you're looking for things to put on your hierarchy and you're at a loss of what to choose, I encourage you to check out our book "Conscious Classroom Management," because in the chapter on consequences, we have four pages that just lists consequences. They're not in hierarchy form. They're just a long list of consequences. So if you're having trouble picking out new things or thinking about what else could be mild, what else could be moderate, that's a great resource for finding some new or different ideas. That's how you choose the most effective consequences.

Kwonkicker x Shane Fazen: Sparring & Seminar

Micah "Kwonkicker" Brock and I teamed up to hold a Taekwondo for Kickboxing seminar, followed by some full-contact sparring! My Next Seminar in Austin, TX (March 24)► https://ift.tt/2u5yiHC SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw After a long hiatus due to a serious health condition (tinnitus), my friend Kwonkicker is back to training & teaching again! I had him over to stay at my place for a few days, where we filmed a bunch of tutorials, taught a striking seminar here in Los Angeles, and capped it off with a friendly sparring session where we flowed with our blended Taekwondo & Muay Thai backgrounds. Check out the full sparring session on Micah's channel below! KWONKICKER's Channel►https://www.youtube.com/kwonkicker FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to STOP Turning Away When Getting Hit (ft Shane Fazen)

Kwonkicker & Shane Fazen of Fight Tips demonstrate a drill for coaches to teach new students how to stay composed and not flinch, look down or turn away from their opponents when they are getting hit during sparring training. Remember, this drill is only for a coach or expert to lead. Two new students should never be doing this drill together since they can't properly control their power. The punches shown in this video are super light touch-only punches combined with soft 16 ounce sparring gloves. There is no power used here and it should NEVER be used for a drill like this one. -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: https://ift.tt/2PtzpJh Check out Shane's channel at: http://www.youtube.com/fighttips Check out Shane's instagram at: https://ift.tt/2yrEXMU

How to use kick in street fight | Master Wong - GNT

A knockout is a fight-ending, winning criterion in several full-contact combat sports, Do you what to build your, Self-confidence and develops Physical conditioning? Start now: http://bit.ly/2GDOyYA Don't forget to subscribe to his channel at Ginger Ninja trickster. Subscribe to GNT Channel 👉 http://bit.ly/2QauEK4 Let me ask you some questions… Do you want Self-confidence and are you ready to improve your health and coordination? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun Kung Fu skill, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun Kung Fu isn't as easy as inserting a cord into our brains to download the information like the Matrix. You'll have to find a good Master if you want to learn correctly. Even if you find a Master that could expedite your training, it's going to take years to hone the skills that you envision. Talk about "Wing Chun Kung Fu overload" . . . Start now!: http://bit.ly/2GDOyYA FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

How to Say "Today" in Greek | Greek Lessons

Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: https://ift.tt/2TGjuyc How to say "Today" in Greek. "Se-me-ra." "Today"; "Se-me-ra." Now you try. And that's how to say "Today" in Greek.

"Punch" With Your Feet! (Kick Dexterity)

Today we're talking about kick dexterity -- how to have masterful control with your kicks. The way I like to think about it is "punch with your feet!" We should be able to strike with our feet the same way we can choose where and how we strike with our hands. Whether you are looking for how to kick higher, faster, or harder, here are some key points covering my philosophy when it comes to kicking. FIGHTTIPS SEMINAR IN AUSTIN, TX►https://ift.tt/2u5yiHC VINCE 'THE ANOMALY' FIGHT TIX IN DALLAS, TX►https://ift.tt/2W2vSoX SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to defend yourself from a bully Self Defense Techniques #5

How to defend yourself from a bully Self Defense Techniques #5 | Master Wong Do you what to build your, Self-confidence and develops Physical conditioning? Start now: http://bit.ly/2GDOyYA the basic training will help you improve yourself in many ways. The benefits you should achieve are Self-confidence, coordination, reflexes, fitness and better health. Let me ask you some questions… Do you want Self-confidence and are you ready to improve your health and coordination? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun Kung Fu skill, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun Kung Fu isn't as easy as inserting a cord into our brains to download the information like the Matrix. You'll have to find a good Master if you want to learn correctly. Even if you find a Master that could expedite your training, it's going to take years to hone the skills that you envision. Talk about "Wing Chun Kung Fu overload" . . . Start now!: http://bit.ly/2GDOyYA FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

How to Say "Are You on Facebook" | Greek Lessons

Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: https://ift.tt/2F1Z6gO How to say "Are You on Facebook?" in Greek. Are you on Facebook? E-xes Facebook? Are you on Facebook? E-xes Facebook? Now you try. And that's how to say, "Are you on Facebook?" in Greek.

3 Ways Shorter Fighters can Close Off Range

Closing off the distance, or getting within punching range can be difficult when fighting a taller opponent, or against someone who has a good jab & front push kick. Coach Vince 'The Anomaly' shares 3 ways to get close off range and get on the inside of your taller opponent/sparring partners: 1. Attack at an angle: Instead of moving straight forward on the center line, move at 45° angles behind your punches. 2. Blind them: use your hand and glove to obstruct your opponent's vision, whilst moving your rear leg forward. Now explode forward, driving off of that rear leg. 3. Draw them in: sometimes your opponent is just really good at keeping you at bay. If this happens, force them to move towards you, and time your attack as they step forward. Vince's IG►https://ift.tt/2NyPyOw Subscribe to get more #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Wing Chun vs BJJ Brazilian Jiu jitsu

Wing Chun vs BJJ Brazilian Jiu-jitsu | Master Wong The street fight last between 3 and 8 seconds more info ► http://bit.ly/2GDOyYA Let me ask you a question, do you what to know how to defend yourself and protect the people you care about? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun, Kung Fu skill you always admired, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun, Kung Fu isn't as easy as inserting a cord into our brain to download the information like the Matrix. Talk about "Wing Chun Kung Fu overload" . . . Want to know more click here:► http://bit.ly/2GDOyYA Special thanks to Pit Master 👉http://bit.ly/2Tfev3c Championship Martial Arts Stephan Roy FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

How to Bowel Train Your Child | Potty Training

Potty Training Stinks! Here’s some products that may help: Summer Infant Lil' Loo Potty, White and Teal: http://amzn.to/1WNKbc3 Arm and Hammer Secure Comfort Potty Seat: http://amzn.to/1VEpkuG Potty (Leslie Patricelli board books) Board book: http://amzn.to/1FTEDbT Oh Crap! Potty Training: Everything Modern Parents Need to Know: http://amzn.to/1j9bBKD Potty Train in a Weekend: Mom of four shares the secrets: http://amzn.to/1Q8pio1 Watch more How to Potty Train Your Child videos: https://ift.tt/2XNNzKJ [Music] Let’s talk about how to bowel train your child. Once your child is using the potty consistently for urine, if he's not pooping in the potty, then you can do a separate bowel training. First of all you want to determine the pattern. When does he typically have a bowel movement? Is it related to a time, a place, a person present, an activity or recent food or drink? You want to make note of all this bowel movements for two weeks. Once you determine a pattern, using that data, then you know when you can train him. For instance, if your child typically poops around 8 a.m., then you want to get him settled on the potty about ten minutes before his typical bowel movement. And want him stay on the potty until he has the bowel movement. You also want to make sure that you've got plenty of rewards, so that when he does finally have a bowel movement in the potty you can give him a reward. And you also want to make sure you have plenty of things for him to do while he's sitting on the potty. Because it could take ten minutes or it could take two hours. It really depends upon the child. It's really important that you give him something to do, so he doesn't get bored and start refusing to sit on the potty. Some kids refuse to poop in the potty and become constipated. If that's the issue, then you need to figure out why they don't want to use the potty to go poop. Is there a fear of the potty? Is it uncomfortable? Do they not have a reason to go poop in the potty? You want to figure out the fear, and then you want to fix the problem. So those are some strategies for getting your child fully bowel trained. [Music]

4 Side Control Escapes

Side control is a dominant position that offers many opportunities for submissions and transitions, so as the fighter on the bottom you must know how to escape! BJJ black belt Erin Herle shares 4 side control escapes for gi and no-gi jiu-jitsu. Erin Herle's IG►https://ift.tt/2GIvSqQ Subscribe to #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Basic Wing Chun training drill # 2 | Master Wong

Basic Wing Chun training drill # 2 | Master Wong Do you what to build your, Self-confidence and develops Physical conditioning? Start now: http://bit.ly/2GDOyYA the basic training will help you improve yourself in many ways. The benefits you should achieve are Self-confidence, coordination, reflexes, fitness and better health. Let me ask you some questions… Do you want Self-confidence and are you ready to improve your health and coordination? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun Kung Fu skill, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun Kung Fu isn't as easy as inserting a cord into our brains to download the information like the Matrix. You'll have to find a good Master if you want to learn correctly. Even if you find a Master that could expedite your training, it's going to take years to hone the skills that you envision. Talk about "Wing Chun Kung Fu overload" . . . Start now!: http://bit.ly/2GDOyYA FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

Kwonkicker vs Shane Fazen | TKD Kickboxing Sparring

This is a short sparring session with myself and Shane Fazen of Fight Tips using K-1 rules. We're both Taekwondo Black Belts and we each have experience in Professional Muay Thai and various other Kickboxing sports. This version of our sparring is only in wide angles. For more cinematic camera angles of this match-up, check out Shane's version on his channel at http://www.youtube.com/fighttips -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Check out Shane Fazen's channel at: http://www.youtube.com/fighttips Follow me on Instagram at: https://ift.tt/2PtzpJh Follow Shane on Instagram at: https://ift.tt/2yrEXMU

When Can I Sit Down after Butt Lift? | Plastic Surgery

Considering Plastic Surgery? Check out these resources: The Smart Woman's Guide to Plastic Surgery: http://amzn.to/1GwD0vI Plastic Surgery Without the Surgery: The Miracle of Makeup: http://amzn.to/1JTbHf2 Navigate Your Beauty: Smart and Safe Plastic Surgery Solutions: http://amzn.to/1Om2u5n Essentials of Plastic Surgery: http://amzn.to/1RubNA2 Watch more Plastic Surgery Guide videos: https://ift.tt/2SPBPDL We are discussing butt lift procedures and specifically fat grafting to the butt. When I perform fat grafting to a patients buttock, I am commonly asked how long a patient has to go without sitting down and the answer to that question is based on both the anatomy of sitting and the anatomy of where the fat is placed. So, when a human being sits, the majority of the pressure that is placed on the buttock is placed in an area where we do not place fat during buttock augmentation. Therefore, based on the way that I perform this procedure and what I tell my patients is that usually they can sit on their buttock for limited periods of time as soon as the procedure is complete. This is because, again, the location of the fat is not really the location of the greatest amount of pressure when sitting. In addition to the fact that when we inject fat into the buttock, we inject it in very small, thin tunnels and the fat that we inject is surrounded by the normal tissue that exists in the buttock. So, since we have the small, fine lines of grafted fat within the buttock, a small amount of pressure is not going to significantly displace the fat. There are multiple tunnels and multiple linear grafts of fat that should really not be effected when sitting. So, based on the way that I perform this procedure, I generally tell my patients that for a limited amount of time, they can sit almost immediately after surgery.

How to Evade/Dodge Kicks: Low, Body, & Head

Blocking or 'checking' is a great to defend against kicks, but evading takes zero damage. Here are 3 different ways of dodging kicks to the legs, body, and head, followed by a #MuayThai drill that you can practice with a partner. Remember the important of range -- stepping of hopping backwards may dodge the kicks, but you will likely be too far away to land a counter. Follow Vince► https://ift.tt/2NyPyOw SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to a street fight | Master Wong

How to a street fight | Master Wong The street fight last between 3 and 8 seconds so Start now http://bit.ly/2GDOyYA Let me ask you some questions… Do you want Self-confidence and are you ready to improve your health and coordination? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun Kung Fu skill, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun Kung Fu isn't as easy as inserting a cord into our brains to download the information like the Matrix. You'll have to find a good Master if you want to learn correctly. Even if you find a Master that could expedite your training, it's going to take years to hone the skills that you envision. Talk about "Wing Chun Kung Fu overload" . . . Start now!:► http://bit.ly/2GDOyYA FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

How to Blur & Not Blur in Action Photos | Photography Tutorial

Awesome Camera Gear: Canon PowerShot: http://amzn.to/1AcWPdL Portable Printer: http://amzn.to/1EVfbvq64 Gig Memory Card: http://amzn.to/1FrNKhk Canon EOS 7D: http://amzn.to/1PvfhoRSelfie Stick: http://amzn.to/1dhLLSC Hero Go Pro: http://amzn.to/1Ehu8Y1Droid Fish Eyes: http://amzn.to/1Ehu8Y1 Fuji Instant Camera: http://amzn.to/1cN5WGUBOSE Headphones: http://amzn.to/1JwPuHR Want to improve your Photography? Night and Low-Light Photography Photo Workshop: http://amzn.to/1j9aLh4 Portrait Studio 600W Day Light Umbrella Continuous Lighting Kit: http://amzn.to/1OYJP0X Photography: Complete Guide to Taking Digital Pictures: http://amzn.to/1PiX4sF Tony Northrup's DSLR Book: Create Stunning Digital Photography http://amzn.to/1FXngXC The Beginner's Photography Guide Paperback: http://amzn.to/1LiEChT Watch more How to Take Better Photos videos: http://bit.ly/1F0gt9x One of the coolest things about sports in action photography is that sense of blur that you can get from anything that isn't moving. It can be the crowd, it can be the street int he situation of this streetcar, unfortunately no named to desire in New Orleans. I took that photo screaming "Stella!" at the top of my voice, just kidding. It's one of the easiest things to do in photography, but one of the hardest things to get right and that's that sense of panning. It's really important to have a relatively medium shutter speed, 1/6 of a second, 1/8 of a second, 1/10 of a second, or thereabouts, and track your subject perfectly. As you're tracking your subject, and if you're steady, and keeping it straight, and working at the same speed, your subject will remain in focus, and the street will disappear. It's a lot easier with things like sports, where perhaps your subject is not moving as quick, but when you can get it right with something like a streetcar, or a car, or a plane, even better. So, blurring in sports and action, really easy to do, but it takes a little bit of practice to get there. In sports however, you might want that action frozen, and that's really going to come down to a very fast shutter speed. The faster the shutter speed, the faster you can freeze absolutely any moment in time. You'll notice here on this photograph that we've made it so fast, that the ball is just visible, frozen in all it's glory, and keep in mind, in those pictures, they throw that ball pretty fast, 90 miles an hour, definitely, you don't want to get caught driving that fast. So, it's very easy to create life in a photograph, through panning, and freeze motion, and avoid blur, by having that really nice shutter speed.

How to Control a Craving for Alcohol | Alcoholism

Alcoholism is disease, here’s some resources to help you fight back: Responsible Drinking: A Moderation Management Approach http://amzn.to/1ZdgP9f I Need to Stop Drinking!: How to get back your self-respect. http://amzn.to/1VEqbeU Why You Drink and How to Stop: A Journey to Freedom: http://amzn.to/1Q8pAv2 Alcoholics Anonymous: The Big Book: http://amzn.to/1N0rttl Alcoholics: Dealing With an Alcoholic Family Member, Friend or Someone You Love: http://amzn.to/1j9cvH4 Watch more How to Understand Alcoholism videos: https://ift.tt/2C7IkMO People who are struggling with alcohol use and trying to stop drinking, often experience cravings. People need to remember that just because you have a craving, that doesn't mean you're going to drink or have to drink. There's a couple of ways of trying to control cravings. One way is through medication. We have a medication called Naltrexone, which is given to people specifically to target cravings. Naltrexone, for some people, works very, very well at controlling their cravings, and other people report that it doesn't help their cravings at all. But we often also help people get through their cravings. There's a technique that's sometimes called urge surfing, where people have an urge to drink. And what we do is we help people visualize a wave. And what happens with waves? Waves build, they build up just like a craving. They build up and build up, and then they break, and they end, and they abate. Well that's what we help people see. That's what's going to happen with a craving. It's gonna build and build, but we help people have the confidence that that craving will stop. It'll feel bad, but it will ease off. So that's more of a cognitive and behavioral way of helping people get through cravings. So again, one can try medication like Naltrexone to help control cravings, but the other way is to really learn some techniques to get through the craving. And for people to remember, most people will have cravings, and that's okay. You don't have to drink in response to a craving.

3 Ways to Strike When Your Back is Exposed (ft Shane Fazen)

Kwonkicker & Shane Fazen of Fight Tips demonstrate three ways you can effectively strike your opponent when they try to circle around to your backside in Kickboxing, Muay Thai, MMA, Taekwondo, Karate or other ring sports. -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Check out Shane's channel Fight Tips: http://www.youtube.com/fighttips Follow me on Instagram at: https://ift.tt/2PtzpJh Follow Shane on Instagram at: https://ift.tt/2TxZyNi

5 Common 'Overhand Right' MISTAKES

The overhand right (or left for you southpaws) is everyone's favorite power punch. This shot generates a ton of torque, and if it lands in the jaw or behind the ear, it often results in a knockout. However, there are some very common mistakes that occur when throwing this punch, so be sure to avoid these top 5! Vince 'The Anomaly'►https://ift.tt/2HlaDao Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Don’t let fear kill you | Master Wong

Don’t let fear kill you dream | Master Wong Do you what to build your, Self-confidence and develops Physical conditioning? Start now: http://bit.ly/2GDOyYA talks about the dark times during his childhood. I struggled with my life as well until I figured out the secret. I met this Master named Lee at his kung fu school where he spent just a few short months with me and it was freaking awesome!! I wasn’t the nut crusher I am-am today, but he changed my life forever... Do you what to build your, Self-confidence, overcome bullying and improve your health? Start now: http://bit.ly/2GDOyYA For more martial arts story click here ► http://bit.ly/mmptalks FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

How to Say "Would You Like to Dance" | Polish Lessons

Like these Polish Lessons !!! Check out the official app http://apple.co/1LoEGIy Cześć! Looking to learn Polish? Polish, Q&S: Learn to Speak: http://amzn.to/1NnXyhG Polish, Basic: Learn to Speak and Understand Polish: http://amzn.to/1FXlOVd Polish For Dummies 1st Edition: http://amzn.to/1Omy3xn Berlitz Polish Phrase Book & Dictionary: http://amzn.to/1VEn0DZ Polish: 101 Common Phrases Kindle Edition : http://amzn.to/1VFnCUF Watch more How to Speak Polish videos: https://ift.tt/2ELu0v0 How to say "Would you like to dance?" hcesh taan-chych hcesh taan-chych So, it's two words. Let's break each word down. In Polish, the CH the C is silent. So, it's just a H. And then the SZ at the end of the word makes a "sh" sound. So, hce... sh... hcesh... hcesh. The second word is taan-chych. The N with an accent over it makes a "ny" sound. So, taan... taan. Then the CZ makes a "ch" sound. chych. And then the C with an accent over it makes a "ch". So, it's a lot tricky here. taan... chy... ch taan... chy... ch taan-chych hcesh taan-chych So, I'm confident. Let me hear you say it. That was great. If you want to say "Do you like to dance?" you say it "loo-bish taan-chych". loo-bish taan-chych It's two words. The first word is loo-bish. The SZ makes a "sh" sound, so it's loo... bish... bish... loo-bish. And the second word is taan-chych. The N with an accent makes a "ny" sound. So, it's taan. The CZ makes a "ch" sound. So, it's taan... chych. And the C with an accent makes a "tch" sound. taan... chych. taan... chy... ch taan... chy... ch loo-bish taan-chych loo-bish taan-chych Go ahead. Try it. It sounds like you've known this forever. That's how we say "Would you like to dance?"

5 Ways to Defend the Jab Cross

SUBSCRIBE FOR MORE #FIGHTTIPS►http://bit.ly/1APnzvw The Jab-Cross is the most commonly thrown combo in #Boxing, so it's vital that you know how to defend against it! Coach PJ and Shane break down 5 ways to defend the jab cross (or 1-2 combo) to avoid getting hit and then counter with your own punches. FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to disarm a knife on your nut! | Master Wong

How to disarm a knife on your nut! | Master Wong Do you what to build your, Self-confidence and develops Physical conditioning? Start now: http://bit.ly/2GDOyYA The basic training will help you improve yourself in many ways. The benefits you should achieve are Self-confidence, coordination, reflexes, fitness and better health. Master Alex demonstrating weapon Let me ask you some questions… Do you want Self-confidence and are you ready to improve your health and coordination? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun Kung Fu skill, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun Kung Fu isn't as easy as inserting a cord into our brains to download the information like the Matrix. You'll have to find a good Master if you want to learn correctly. Even if you find a Master that could expedite your training, it's going to take years to hone the skills that you envision. Talk about "Wing Chun Kung Fu overload" . . . Start now!: http://bit.ly/2GDOyYA FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

FIGHTTIPS Hybrid MMA Gloves Available NOW (24 Hour Presale)

START TRAINING MMA ONLINE►http://bit.ly/1FIOiju GET MORE FIGHT TIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

About Pig Expert Susan Magidson | Pet Pigs

Oink Oink! Perfect Pig Products: Pot Bellies and Other Miniature Pigs (Complete Pet Owner's Manuals): http://amzn.to/1JVs370 Storey's Guide to Raising Pigs: Care, Facilities, Management, Breed: http://amzn.to/1N2blY4 Potbellied Pig Behavior and Training: http://amzn.to/1GyKkXt Teacup Pigs and Micro Pigs, the Complete Owner's Guide Paperback: http://amzn.to/1jdOLl2 I Like Pig Butts and I Cannot Lie T-Shirt: http://amzn.to/1QbAxMG Watch more How to Take Care of a Pet Pig videos: https://ift.tt/2C1AiVC My name is Susan Armstrong-Magidson. I'm the owner of Ross Mill Farm and Piggy Camp. I'm also the co-founder and President of the Pig Placement Network. I started as a breeder in 1990, but it wasn't very long and I started rescuing. It's the rescue work that I really love doing. I've dedicated my life to pet pigs, and I love them dearly. I'm also a past President of the North American Potbellied Pig Association, and I'm the founder and President of the Delaware Valley Potbellied Pig Association. I'm the manufacturer of a premium potbellied pig food we call Champion. We ship from our site every day by UPS; If you're interested in ordering our pig food, you can go online to order it. We also manufacture pig treats. We call them Lula-Belle's Good Little Piggy Treats. We manufacture harnesses and pig coats. I do consultations almost every evening, to help people with behavioral issues with their pet pig, or just questions about how to care for them. If you'd like to do a consultation with me, I'm always available for you. The main website is www.rossmillfarm.com. I'm also very involved in trying to find homes for pigs that need to be re-homed for whatever reason. If you're interested in adoption or in surrendering, you can contact pigplacementnetwork.org, and we'll be glad to help you. Ross Mill Farm is a full service facility. I have a pick up and delivery service. I do hospice care. We do veterinary care there, we can trim hooves, we have a grooming facility so that we can get them bathed for you. We have, what else do we have? Ross Mill Farm is also a boarding facility; we board your potbellied pig while you're away on vacation. Or sometimes we have to board because you have something that you have to do for a few months, but you don't want to give up your pig so we'll be glad to do long-term boarding for you as well. So to find out more about what we do, visit us at rossmillfarm.com, or become a fan of ours on Facebook.