Friday, 28 February 2020
How to Say "I Want to Make Love to You" | Greek Lessons
Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: https://ift.tt/387sK0V How to say "I Want to Make Love to You" in Greek. Come home with me. Tha e-the-la na er-thi-s gia le-go me-sa. Tha e-the-la na er-thi-s gia le-go me-sa. Now you try. You can also say "I Would Like You to Stay the Night." The-lo na me-nis a-po-pse. I would like you to stay the night. The-lo na me-nis a-po-pse. Now you try. And that's how to say "I Want to Make Love to You" in Greek.
Thursday, 27 February 2020
WHY WING CHUN IS THE BEST | Defend a uppercut using Wing Chun
WHY WING CHUN IS THE BEST | Defend boxers uppercut using Wing Chun What to build your Self-confidence? Start now: http://bit.ly/2GDOyYA Wing Chun martial arts master teaches How to defend someone pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. Hi, Master Wong here. Let me ask you some questions… Do you want Self-confidence and are you ready to improve your health and coordination? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun Kung Fu skill, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun Kung Fu isn't as easy as inserting a cord into our brains to download the information like the Matrix. You'll have to find a good Master if you want to learn correctly. Even if you find a Master that could expedite your training, it's going to take years to hone the skills that you envision. Talk about "Wing Chun Kung Fu overload" . . . For more info: http://bit.ly/2GDOyYA FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. http://bit.ly/2N8sE0a
Should You Start Training Southpaw (if Right-Handed)?
With fighters like Terrance Crawford and TJ Dillashaw using unique #footwork patterns, many fighters are now exploring training in a switch stance. We believe that the ability to fight in both conventional-orthodox and #southpaw will become the norm for fighters in the future. Not only does it widen your scope of attack, but it also helps with muscle imbalance and understanding open-stance strategies. Let me send you an email about the upcoming FIGHTTIPS courses►https://ift.tt/2XQliUh Topics covered in this video: 1. Reasons for training in a switch stance (0:31) 2. When should you start training in southpaw (1:20) 3. Correcting imbalances and bad habits (5:10) 4. Fighters that switch stances well (6:40) 5. How should you split up your training ortho vs southpaw (8:11) 6. The ability to stay balanced and flow (9:14) 7. The "southpaw advantage" (10:57) FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram
Wednesday, 26 February 2020
What's Considered a Standard Drink? | Alcoholism
Alcoholism is disease, here’s some resources to help you fight back: Responsible Drinking: A Moderation Management Approach http://amzn.to/1ZdgP9f I Need to Stop Drinking!: How to get back your self-respect. http://amzn.to/1VEqbeU Why You Drink and How to Stop: A Journey to Freedom: http://amzn.to/1Q8pAv2 Alcoholics Anonymous: The Big Book: http://amzn.to/1N0rttl Alcoholics: Dealing With an Alcoholic Family Member, Friend or Someone You Love: http://amzn.to/1j9cvH4 Watch more How to Understand Alcoholism videos: https://ift.tt/2T0vFUE People are often curious about what constitutes a standard drink. People who have trouble with alcohol will often talk about how many drinks they had per night or per week. But you have to ask people what they consider a regular drink for them. What's considered a standard drink is different, depending on the kind of alcohol you're ingesting. So a typical beer would be a 12 ounce beer of 5% alcohol. There are beers of varying degrees, but a typical beer is 5% or a six ounce glass of wine, which is 12% alcohol. Again, that's an average percentage. Or if you're drinking hard liquor, that would be a one and a half ounce shot. That's a typical standard shot glass of liquor. which is of 80 proof or 40%. Those are considered standard drinks. So when we talk about having one drink, that's the standard that's being used. So if you're having a drink that contains the equivalent of three shots of alcohol, you consider that one drink, but professionals would consider that having three drinks instead. So you have to really define your terms and understand what you're drinking.
Tuesday, 25 February 2020
Master Wong in Black Belt Magazine Read all about it!
Master Wong in Black Belt Magazine Read all about it! What to build your Self-confidence? Start now: http://bit.ly/2GDOyYA Wing Chun martial arts master teaches How to defend someone pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. Hi, Master Wong here. Let me ask you some questions… Do you want Self-confidence and are you ready to improve your health and coordination? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun Kung Fu skill, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun Kung Fu isn't as easy as inserting a cord into our brains to download the information like the Matrix. You'll have to find a good Master if you want to learn correctly. Even if you find a Master that could expedite your training, it's going to take years to hone the skills that you envision. Talk about "Wing Chun Kung Fu overload" . . . For more info: http://bit.ly/2GDOyYA FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2ulH7Rj ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. http://bit.ly/2N8sE0a
Monday, 24 February 2020
How Exercise Can Help Reduce Anger | Anger Management
Want to get a grip on your Anger? Check out these resources: Beyond Anger: How to Free Yourself from the Grip of Anger: http://amzn.to/1VFo0CA The Anger Workbook: http://amzn.to/1FXmxpi Anger Management For Dummies: http://amzn.to/1VFokRC The Cow in the Parking Lot: A Zen Approach to Overcoming Anger: http://amzn.to/1QZTMcb Anger Management for Everyone: Seven Proven Ways to Control Anger: http://amzn.to/1Om49ro Watch more Anger Management videos: https://ift.tt/38RrrEq Hi, I am Dr. Ryan Fuller. I'm clinical psychologist and I am going to talk to you a little bit about question I get all the time in giving the presentations. Whether or not exercise is the best or even a good anger management strategy. So the evidence for this I think is pretty good but we want to make sure that we carefully see two different types of exercises. So the first and this is even recommended by supposed anger experts and books is that going and taking your frustration or your anger or your rage out on a punching bag or a pillow or some other inanimate object is a very good anger management strategy. In fact there’s lots of scientific evidence that in fact says just the opposite. So that is based on the idea of catharsis and that by going and sort of displacing or releasing my anger by punching a pillow or putting someone's face on a pillow and punching it, I’m in fact discharging this aggressive energy and somehow it's then gone and dissipated. In fact there’ve been number of studies done and what they showed is that... In one case, they actually used the punching bag and people were... first they were triggered. Their anger in fact was brought on by... they wrote an essay and then they had someone criticize them. So always people became angry and then they were signed to different conditions. One of those conditions was to hit a punching bag, while they thought about the person that had been critical of their essay. One of the other conditions in fact they were criticized and then they hit a punching bag but instead they were in fact thinking about physical fitness. Then afterwards, they in fact had the opportunity to aggress against another person by, I think delivering a loud noise. So, a form of aggression. It turns out the people who in fact were ruminating about the person who actually criticized them are more angry and more aggressive than other conditions. And so they’ve been other stage in the past that have used different models but it comes out again and again that if you're punching an inanimate object while thinking about... sort of to vent your anger, you in fact are likely increasing the anger and you're increasing the likelihood of aggression in the future. So that particular strategy in terms of taking your anger out by exercising in fact is not one that I recommend. With that said, using exercise to manage one's mood and to reduce your stress does seem to be a fairly sensible strategy for managing anger. We know that aerobic exercise for instance reduces depression symptoms. And we do know that negative effect, any negative emotion like those that go along with depression put us at risk for aggression. So on a regular basis, I've seen with my clients, they are engaging in exercise not as a form of handling a crisis in the moment but on a regular basis brings down their stress and allows them to handle crisis situation where anger and aggression might be problematic much much better. Likewise, certainly going for a walk when you're angry might be a sensible thing to do. Takes you away from the anger trigger and allows you some time and space to think things through. But the idea of going and punching an inanimate object is a form of exercise to manage anger is not something that I would recommend.
Sunday, 23 February 2020
Ip Man 4 Donnie Yen's Wing Chun is it a good or bad film? Master Wong
Ip Man 4 Donnie Yen's Wing Chun is it a good or bad film? Master Wong What to build your Self-confidence? Start now: http://bit.ly/2GDOyYA Wing Chun martial arts master teaches How to defend someone pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. Hi, Master Wong here. Let me ask you some questions… Do you want Self-confidence and are you ready to improve your health and coordination? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun Kung Fu skill, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun Kung Fu isn't as easy as inserting a cord into our brains to download the information like the Matrix. You'll have to find a good Master if you want to learn correctly. Even if you find a Master that could expedite your training, it's going to take years to hone the skills that you envision. Talk about "Wing Chun Kung Fu overload" . . . For more info: http://bit.ly/2GDOyYA FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2ulH7Rj ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. http://bit.ly/2N8sE0a
Friday, 21 February 2020
How to Help Kids Cope with a Move | Child Anxiety
No child should suffer depression and anxiety without help, seek professional help for you and your child and here’s some resources for educating yourself along the way: Freeing Your Child from Negative Thinking: http://amzn.to/1jOAGeu How To Get Unstuck From The Negative Muck: http://amzn.to/1Pj1b7O Depression and Your Child: A Guide for Parents and Caregivers: http://amzn.to/1LiG97G What to Do When You're Scared and Worried: A Guide for Kids: http://amzn.to/1jOAOuH What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety: http://amzn.to/1JThS2M Watch more How to Deal with Child Anxiety & Depression videos: https://ift.tt/3bWnD6T I'm going to talk about how to help kids cope with a move. There's plenty of times in their life when children sometimes have to move. Usually it's not their choice, it's their parents' choice, so you have to realize that they may or may not be on board with whatever this move and journey is. You may be very excited about it; they may not. There's three parts to a move really to think about, there's before the move ever happens, there's the actual move, and then there's after the move in terms of moving in and getting settled. So before the move, you want to talk to your kids about what's going to happen and get them involved. Now again, you want to make sure that you have some details and concrete information, otherwise they're just left to worry and imagine and have lots of questions with no answers. So you want to be able to talk when you have some answers to questions, even if you don't have everything buttoned up just yet. And then involve them. Have they gone to visit the place? Can they? Can they pick out their room? Can they pick out what's going to be in their room? Can you also talk about the timing of the move? Certainly, for some children, depending on their age, there's better times in a school year to move, and there's worse times. Sometimes that's related to a sports activity and sometimes it's related to academic activities. Then, like I said, get the kids involved by maybe looking on the internet, going to visit the place, finding out about it, getting information, finding out the kinds of museums or the kinds of activities or water parks there are there. So you can think about what's going to be the same and what's going to be different from their every day life, because helping them with that contrast and that comparison can help them visualize and get prepared for what's going to happen. Now, when the actual move happens, just a couple of things to think about is how you're going to do the move, how long it's going to take, when are you going to get there. And especially, the younger the child, the more you want to pack their things last, because that means at the other end, when that moving truck shows up, their things are going to come out first. So they have their things to play with while everybody else is running around and unpacking. Then, after the move, you want to think about getting everyone adjusted to the place. Sometimes, before you leave, you want to already set up that one visit back, that first visit back for the family or for the child with their friends. And they have something to look forward to in terms of staying connected. But you also want to make sure you can help them get connected to their new place. You may need to do some legwork for setting up systems that are supporting your family. If a child has learning or emotional problems, get your resources, get your doctors in place. Find out about sports activities. Find out about the things that they did where they were and how they can do them where they are going to. And then, an interesting thing to do is help get acclimated. Get involved maybe in an extra-curricular activity. Get involved in a religious organization, a community organization. And you need to model for your children how you are making friends, how you are getting involved, how you are getting connected to this new place. And then, for your kids, a very interesting, fun thing to do is have them plan that first visit from that friend from where they just left. So what happens is, when your child is now the host in their new home town, they have to figure out what's fun. They have to make it a good visit. And somehow they will then start to get acclimated and perhaps feel a little bit better about showing off their new place instead of just thinking sadly about where they were.
Thursday, 20 February 2020
WHY WING CHUN IS THE BEST | Defend a boxers Hook punch cold using Wing Chun
WHY WING CHUN IS THE BEST | Defend a boxers Hook punch cold using Wing Chun What to build your Self-confidence? Start now: http://bit.ly/2GDOyYA Wing Chun martial arts master teaches How to defend someone pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. Hi, Master Wong here. Let me ask you some questions… Do you want Self-confidence and are you ready to improve your health and coordination? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun Kung Fu skill, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun Kung Fu isn't as easy as inserting a cord into our brains to download the information like the Matrix. You'll have to find a good Master if you want to learn correctly. Even if you find a Master that could expedite your training, it's going to take years to hone the skills that you envision. Talk about "Wing Chun Kung Fu overload" . . . For more info: http://bit.ly/2GDOyYA FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. http://bit.ly/2N8sE0a
Wilder vs Fury 2: Tactics, Weaknesses, & Predictions
Shane & PJ discuss tactics & patterns used by Deontay Wilder and Tyson Fury, to predict what will happen in the highly anticipated heavyweight #boxing rematch this weekend, Feb 22. Let's hear who you think will win and how, in the comments! #WilderFury2 Coach PJ's IG►https://ift.tt/2H3G6PQ Coach PJ's YT►https://www.youtube.com/channel/UCZaNjpHNxycJ2442lwDJzRw SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram
Wednesday, 19 February 2020
How to Say "Boy" & "Girl" in Greek | Greek Lessons
Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: https://ift.tt/2wr2PUE How to say girl in Greek: girl: ko-ree-tsee. Girl: ko-ree-tsee. Now you try. You can also say boy: a-go-ree. Boy: a-go-ree. Now you try. And that's how to say girl in Greek.
Tuesday, 18 February 2020
3 Best Takedown for MM | Wing Chun Master Wong
3 Best Takedown for MMA | Wing Chun Master Wong Master Wong is at one of the first UFC gym opened in Europe. The first UFC gym is in Nottingham, U.K. Master Wong works with a UFC certified coach who teaches BJJ. In these series of video ‘s Master Wong goes through; single leg and double leg takedown, body positioning, applying arm-bars, triangle chokes, and many different submissions. for more info on UFC Gym go to https://ufcgym.co.uk/ Weapons training courses and Master Wong books, e.g., Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and painful for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles, which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a steep road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes, and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book on Amazon: ► https://amzn.to/2JcRNWu
Monday, 17 February 2020
Does Alcohol Affect Women Differently? | Alcoholism
Alcoholism is disease, here’s some resources to help you fight back: Responsible Drinking: A Moderation Management Approach http://amzn.to/1ZdgP9f I Need to Stop Drinking!: How to get back your self-respect. http://amzn.to/1VEqbeU Why You Drink and How to Stop: A Journey to Freedom: http://amzn.to/1Q8pAv2 Alcoholics Anonymous: The Big Book: http://amzn.to/1N0rttl Alcoholics: Dealing With an Alcoholic Family Member, Friend or Someone You Love: http://amzn.to/1j9cvH4 Watch more How to Understand Alcoholism videos: https://ift.tt/3bHQStT People are often curious about the effects of alcohol on women vs. the effects of alcohol on men. In fact, alcohol does affect women differently than men for a couple of reasons. The first is that women actually in their body mass have less water than men have in their bodies. So when they drink, they actually have higher concentrations of alcohol sitting in their bodies than do men. Another cause of the difference for women is that women have less of an enzyme in their body naturally occurring that breaks down alcohol. So a man and a woman who are of the same weight and body stature will have very different effects of the same amount of alcohol. And that is, again, because a woman will break down the alcohol much more slowly than the man. And also will absorb the alcohol at a higher rate than the man will. So a woman will get drunk more quickly than a man on the same amount of alcohol and will stay affected by the alcohol for a longer period of time than a man. Because of this, women and men when they're drinking together, a woman really has to think about how much she's drinking in comparison to her male companion.
Sunday, 16 February 2020
WHY WING CHUN IS THE BEST | Defend a boxers Jab using Wing Chun
WHY WING CHUN IS THE BEST | Defend a boxers Jab using Wing Chun What to build your Self-confidence? Start now: http://bit.ly/2GDOyYA Wing Chun martial arts master teaches How to defend someone pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. Hi, Master Wong here. Let me ask you some questions… Do you want Self-confidence and are you ready to improve your health and coordination? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun Kung Fu skill, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun Kung Fu isn't as easy as inserting a cord into our brains to download the information like the Matrix. You'll have to find a good Master if you want to learn correctly. Even if you find a Master that could expedite your training, it's going to take years to hone the skills that you envision. Talk about "Wing Chun Kung Fu overload" . . . For more info: http://bit.ly/2GDOyYA FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. http://bit.ly/2N8sE0a
Friday, 14 February 2020
How to Say "Good Job" | Mandarin Chinese
您好! Looking to Learn Mandarin Chinese? Complete Mandarin Chinese: A Teach Yourself Guide: http://amzn.to/1MeWAOW Learn Chinese in a Simple and Successful Way: http://amzn.to/1Omax1S Chinese Characters: A Revolutionary New Way to Learn: http://amzn.to/1OmCdFC Mandarin Vocabulary (Quickstudy: Academic) Pamphlet: http://amzn.to/1Q8rJHk Living Language Mandarin Chinese: http://amzn.to/1LiFKSN Watch more How to Learn Mandarin Chinese videos: https://ift.tt/2OTagKT How to say "Good job" in Mandarin Chinese? Tzuo` duhʹ henˇ haoˇ. Good job. Tzuo` duhʹ henˇ haoˇ. Tzuo` duhʹ henˇ haoˇ. Tzuo` duhʹ henˇ haoˇ. Now you try. Or you can also say hsin kuˇ luh˙. It literally means very hard work. Hsin kuˇ luh˙. Hsin kuˇ luh˙. Hsin kuˇ luh˙. Now you try.
Thursday, 13 February 2020
Why You SHOULD Practice Predetermined Combos
With #MMA instruction growing on social media, there seems to be some confusion about whether or not a fighter should practice predetermined combos when training on the #heavybag or #shadowboxing. In this video, i explain the concepts (like distance and angles) that you should keep in mind when forming combinations for #boxing, #Muay Thai, and other combat sports. Wanna beta-test the new training site?►https://ift.tt/2XQliUh So remember to formulate combos following this format: ___(ENTRY)___ ► ___(IN-FIGHTING)___ ► ___(EXIT)___ SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram
4 Amazing Kickboxing techniques you must know
4 Amazing Kickboxing techniques you must know Check out my book on Amazon! Get your copy NOW! https://amzn.to/2JcRNWu Master Wong and Kickboxer Ish Iron-mike show you how to use simple and effective techniques, in Kickboxing Boxing and self-defense to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the aggressive attacks quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong book’s e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a
Wednesday, 12 February 2020
Best Fruits for Juicing | Fasting & Cleanses
Whether you’re trying to lose weight, improve your health or get more energy, here’s some resources for your Detox: Optimum Colon: 14 Days Quick Cleanse to Support Detox: http://amzn.to/1Rue0vj Nature's Secret 5-Day Fast and Cleanse Kit : http://amzn.to/1FXo12E 10-Day Green Smoothie Cleanse: http://amzn.to/1L723aA Weight loss with Intermittent Fasting: Detox and Clean Your Body: http://amzn.to/1j9dWWb The Reboot with Joe Juice Diet: Lose Weight, Get Healthy: http://amzn.to/1jdGfTQ Watch more How to Detox videos: https://ift.tt/3bAb9Bt Hi, I'm Natalia Rose and today we're going to talk about the best fruits for juicing. There are certain fruits that juice really, really well and others that don't juice so well. For example, pineapple and watermelon make beautiful juice in a juicer, whereas strawberries and peaches and nectarines don't generate a lot of juice. Blueberries, for example, don't generate a lot of juice. So avoid juicing berries and stone fruits and focus more on really high water content fruits. Remember that you can juice fruits and their rind. Think about juicing fruits whole. For example, when I juice watermelon, I juice the watermelon with the rind and the rind is full of chlorophyll and, in addition, the rind helps dilute the intense sweetness of the watermelon. Cantaloupes also taste delicious when juiced. Juice a whole cantaloupe and you'll see it comes out like a latte. Top it with a little bit of chai spice and you'll be amazed at how delicious it is. When we're making green juices, I love to use lemons and limes because it really cuts out the green taste and makes it taste more like lemonade. When mixed with green juices, pears and apples are also absolutely delicious. Whenever you're going to juice high-sugar fruits, be sure to dilute them by half, either with water or with green juice.
Tuesday, 11 February 2020
How Wing Chun avoid being takedown to the ground
How Wing Chun avoid being takedown to the ground What to build your Self-confidence? Start now: http://bit.ly/2GDOyYA Wing Chun martial arts master teaches How to defend someone pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. Hi, Master Wong here. Let me ask you some questions… Do you want Self-confidence and are you ready to improve your health and coordination? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun Kung Fu skill, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun Kung Fu isn't as easy as inserting a cord into our brains to download the information like the Matrix. You'll have to find a good Master if you want to learn correctly. Even if you find a Master that could expedite your training, it's going to take years to hone the skills that you envision. Talk about "Wing Chun Kung Fu overload" . . . For more info: http://bit.ly/2GDOyYA FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. http://bit.ly/2N8sE0a
Monday, 10 February 2020
Drug Treatments for Alcohol Abuse | Alcoholism
Alcoholism is disease, here’s some resources to help you fight back: Responsible Drinking: A Moderation Management Approach http://amzn.to/1ZdgP9f I Need to Stop Drinking!: How to get back your self-respect. http://amzn.to/1VEqbeU Why You Drink and How to Stop: A Journey to Freedom: http://amzn.to/1Q8pAv2 Alcoholics Anonymous: The Big Book: http://amzn.to/1N0rttl Alcoholics: Dealing With an Alcoholic Family Member, Friend or Someone You Love: http://amzn.to/1j9cvH4 Watch more How to Understand Alcoholism videos: https://ift.tt/2H9nTkz I'm often asked what are the medical treatments that people can engage in for their alcohol problems. There are a couple of medications that can be used for people with alcohol use disorders. One of them is called Antabuse. Antabuse is a medication that people take each day. It comes in two different doses, and what Antabuse does is it creates an adversive reaction to alcohol. So if people drink when they're taking Antabuse, they'll have a physical reaction. That can range from getting very red in the face and their body's turning red, getting very sweaty, or actually feeling nauseous, or vomiting. And that can be, again, the idea behind that is that it's so adversive that it causes people to really not want to drink. It can stay in one's system for several days, even if you stop taking it. So if someone stops takes the medication and they may drink that next day, they may still and most likely will still have some adverse effect. Of course, just like any other medication, as it washes out of your body over time the adverse reaction will become less and less, and then go away. Another medication that's used is called Naltrexone. Naltrexone is given and what we see in Naltrexone is that what it does, it's not any adversive reaction to Naltrexone whatsoever. What it does do with some people, not all, is it helps people with their craving of alcohol. So often what happens for people, we talk a lot about triggers that people have. So people may get triggered to drink because they walked by a liquor store, or they walked by a restaurant or bar. And then what happens is that triggers a craving where they feel sometimes in their body, you know, they want alcohol really, really badly. And that often causes them to start drinking. So often people describe taking Naltrexone and not having that craving, or if they do have that craving it's much less in magnitude than it is when they aren't taking Naltrexone. And those are really the two major medication that we know used for people with alcohol problems.
Sunday, 9 February 2020
How He was Able to Run 52 Miles in 125° Heat (Grand Canyon Rim-to-Rim)
Marcus Kowal has accomplished a lot in his life, but he continues to challenge himself with mind-blowing endeavors. One of those considerable feats was his recent #longdistancerun, where he ran 52 miles in 125° heat, from rim-to-rim through the Grand Canyon. This is his story and how he was able to achieve it, brought to you by the FIGHTTIPS podcast: H.U.M.A.N. Listen to the Full Podcast► https://ift.tt/2H7Txzd SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram
Why your Wing Chun will fail on the street | The Truth
Why your Wing Chun will fail on the street | The Truth What to build your Self-confidence? Start now: http://bit.ly/2GDOyYA Wing Chun martial arts master teaches How to defend someone pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. Hi, Master Wong here. Let me ask you some questions… Do you want Self-confidence and are you ready to improve your health and coordination? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun Kung Fu skill, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun Kung Fu isn't as easy as inserting a cord into our brains to download the information like the Matrix. You'll have to find a good Master if you want to learn correctly. Even if you find a Master that could expedite your training, it's going to take years to hone the skills that you envision. Talk about "Wing Chun Kung Fu overload" . . . For more info: http://bit.ly/2GDOyYA FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. http://bit.ly/2N8sE0a
Friday, 7 February 2020
How to Say the Days of the Week | Mandarin Chinese
您好! Looking to Learn Mandarin Chinese? Complete Mandarin Chinese: A Teach Yourself Guide: http://amzn.to/1MeWAOW Learn Chinese in a Simple and Successful Way: http://amzn.to/1Omax1S Chinese Characters: A Revolutionary New Way to Learn: http://amzn.to/1OmCdFC Mandarin Vocabulary (Quickstudy: Academic) Pamphlet: http://amzn.to/1Q8rJHk Living Language Mandarin Chinese: http://amzn.to/1LiFKSN Watch more How to Learn Mandarin Chinese videos: https://ift.tt/2vZrEXH How to say the days of the week in Mandarin Chinese. Hsin chiʹ, week. Hsin chiʹ, hsin chiʹ, hsin chiʹ. Now you try. Or you could also say liˇ bai`. Liˇ bai`, liˇ bai`, liˇ bai`. Now you try. Hsin chiʹ tien, Sunday. Hsin chiʹ tien, hsin chiʹ tien, hsin chiʹ tien. Now you try. Or you could also say hsin chiʹ rh`. Hsin chiʹ rh`, hsin chiʹ rh`, hsin chiʹ rh`. Now you try. You could replace hsin chiʹ rh` with liˇ bai` tien. So it becomes liˇ bai` tien, Sunday. Liˇ bai` tien, liˇ bai` tien. Now you try. Or you could say liˇ bai` rh`. Liˇ bai` rh`, liˇ bai` rh`, liˇ bai` rh`. Now you try. Hsin chiʹ yi, Monday. Hsin chiʹ yi, hsin chiʹ yi, hsin chiʹ yi. Now you try. Or you could also say liˇ bai` yi. Liˇ bai` yi, liˇ bai` yi, liˇ bai` yi. Now you try. Hsin chiʹ er`, Tuesday. Hsin chiʹ er`, hsin chiʹ er`, hsin chiʹ er`. Now you try. You could also say liˇ bai` er`. Liˇ bai` er`, liˇ bai` er`, liˇ bai` er`. Now you try. Hsin chiʹ saan, Wednesday. Hsin chiʹ saan, hsin chiʹ saan, hsin chiʹ saan. Now you try. You could also say liˇ bai` saan. Liˇ bai` saan, liˇ bai` saan, liˇ bai` saan. Now you try. Hsin chiʹ s`, Thursday. Hsin chiʹ s`, hsin chiʹ s`, hsin chiʹ s`. Now you try. You could also say liˇ bai` s`. Liˇ bai` s`, liˇ bai` s`, liˇ bai` s`. Now you try. Hsin chiʹ wuˇ, Friday. Hsin chiʹ wuˇ, hsin chiʹ wuˇ, hsin chiʹ wuˇ. Now you try. You could also say liˇ bai` wuˇ. Liˇ bai` wuˇ, liˇ bai` wuˇ, liˇ bai` wuˇ. Now you try. Hsin chiʹ lio`, Saturday. Hsin chiʹ lio`, hsin chiʹ lio`, hsin chiʹ lio`. Now you try. Liˇ bai` lio`, liˇ bai` lio`, liˇ bai` lio`, liˇ bai` lio`. Now you try. Jrou muo`, weekend. Jrou muo`, jrou muo`, jrou muo`. Now you try.
Thursday, 6 February 2020
10 Boxing Combos to Close Off Distance
Understanding range & managing distance are some of the most crucial skills a fighter can have. This video discusses "the bubble" concept, showing 10 #boxing entry combos to get on the inside. 😏👉I'll send you an email about our upcoming courses►https://ift.tt/2XQliUh 10 combos: 1. Jab + Slip R + Cross 2. Jab + Slip L + Hook (body) 3. Jab + Overhand 4. Jab + Slip L + Tight Hook/Uppercut 5. Jab + Cross + Fake Cross + Hook/Uppercut (Body) 6. Jab (Head) + Jab (Body) 7. Jab (Body) + Cross 8. Jab (Body) + Leaping Lead Hook 9. Jab + Hook + Cross 10. Jab + Cross (shift step, pivot) + Hook SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram
Amazing Kickboxing techniques to End Fights Fast
Amazing Kickboxing techniques to End Fights Fast Master Wong and Kickboxer Ish Iron-mike show you how to use simple and effective techniques, in Kickboxing Boxing and self-defense to deal with the block a punch controlling the person, elbow and knee attacks. These techniques help you deal with the aggressive attacks quickly. download Master Wong App for FREE to access exclusive Master Wong content. Access Wing Chun, Tai Chi, Self-defence, weapons training courses, and Master Wong book’s e.g. Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and difficult for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a difficult road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority in order to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a
Wednesday, 5 February 2020
How to Handle a Child's Holiday Stress | Child Anxiety
No child should suffer depression and anxiety without help, seek professional help for you and your child and here’s some resources for educating yourself along the way: Freeing Your Child from Negative Thinking: http://amzn.to/1jOAGeu How To Get Unstuck From The Negative Muck: http://amzn.to/1Pj1b7O Depression and Your Child: A Guide for Parents and Caregivers: http://amzn.to/1LiG97G What to Do When You're Scared and Worried: A Guide for Kids: http://amzn.to/1jOAOuH What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety: http://amzn.to/1JThS2M Watch more How to Deal with Child Anxiety & Depression videos: https://ift.tt/2v58qiQ Hi, I'm Dr. Robin Goodman and I'm here to talk about how to handle your child's holiday stress. In generally, we know the holidays are supposed to be very exciting. And people get so fueled and there's a lot anticipation. But for children that can also be expressed as stress. There's a lot of expectations, there's a lot of excitement, there's a lot of change in routines for them, there's a lot of wishing and hoping. Sometimes there is just a lot of pressure for trying to be good to get those special presents or whatever it is that's going to happen. So I think parents have to be very careful about understand what holiday stress is for kids. And you also have to think how to manage that stress. For kids the stress comes in a lot of ways. One is they can express it in particular with their behavior. Now I think what we also focus on is the very young child and their behavior. They may tantrum more; they may not sleep as well. You know, they may kind of back talk because they're having such a hard time thinking about it. You know, when you get older kids they might just get stubborn, they might get into the give me's and they might get into the big long list of things that they want. And then our teenagers might even be thinking about the big presents that they want. And you just can't afford them. So that's stressful for everyone. So when you're thinking about how to manage the stress, you want to think about what you're doing as a family. You want to think about what the holiday means for you and your family. Those sometimes aren't the same. And then you want to think about all that hype that surrounds you and the influences on you and your children and your family. There's some things you can do to help your children and your family with holiday stress. One is manage your expectations, manage everyone's expectations. So don't compare yourself to the family next door. And certainly don't compare yourself to the commercial version of the holidays. We only see picture perfect, the snow covered houses, the fire. It may be an Easter; it may be a 4th of July whatever it is there's always this image that's out there in the public. But it seems like you're supposed to match. And that's selling things it's not talking about your family, our tradition and the meaning behind it for you. So that's the first thing, don't think that you're falling short because of some ideal. And that means you're children won't be expecting some fantasy about the holiday. Then the next thing is, to really think about the environment and though it's really an exciting time, there's a lot of change, with change can come stress. And so when there's a lot of change what you really want to do is try to balance routine and the comfort of what's predictable for your children, especially the young kids with what's special and exciting. So certainly there might be parties and events and more gifts, but then you want to still maybe try to have the regular bedtime. Or have the regular breakfast. Or still have the kids be involved in chores. So that there's something that's grounding for the whole family. The other thing is you want to include everyone at times. Talk about what's a tradition that you all like, what's something you might want to do differently. How would you like to change it up this year, what did you like, what did you not like. And even talk about the concept of tradition in holidays being a part of their history. So there's nothing better than asking relatives asking grandparents what their holidays were like. Bringing some of that into your family and starting new traditions, or renewing traditions with your children. So those are all things that make it your holiday, not the holiday you're supposed to have because that's what we see out there as some gold standard. It's what's the standard that fits for you all.
Tuesday, 4 February 2020
Amazing BJJ Brazilian Jiu jitsu techniques you must know
Amazing BJJ Brazilian Jiu-jitsu techniques you must know Master Wong is at one of the first UFC gym opened in Europe. The first UFC gym is in Nottingham, U.K. Master Wong works with a UFC certified coach who teaches BJJ. In these series of video ‘s Master Wong goes through; single leg and double leg takedown, body positioning, applying arm-bars, triangle chokes, and many different submissions. for more info on UFC Gym go to https://ufcgym.co.uk/ Weapons training courses and Master Wong books, e.g., Nutrition book, Master Wong life story, and training program, etc. Keep up to date with the latest news and events happening also. Master Wong on the - App Store: https://apple.co/2H96Hw0 Master Wong - Apps on Google Play: http://bit.ly/2N67lhE FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ His early life was filled with many hardships and much suffering. Times were often sad and painful for him and for his family and those around him. The bullying and violence that Master Wong suffered as a child got him into many scrapes and personal battles, which adversely affected the quality of his education, causing him to leave school at a young age. His life continued down a steep road, with many struggles and numerous obstacles along the way. With the success that he has had since those times, he realizes that he can push the boundaries further and not just help people by teaching them his skills in Martial Arts, but that he can also guide people to build up themselves by achieving better health. Good health comes in all shapes and sizes, and Master Wong has learned that with health, wealth can follow - once body and mind are united. Dreams can be achieved once you have good health: strength in body and mind. After all, if your body was a Ferrari, wouldn’t you fill its tank with the best fuel that you can? It is essential to make health a top priority to stay focused in life. “There are many ways to help people, but I don’t believe in giving a man a fish to feed himself for a day: I want to teach a man to fish so he can feed himself and others for a lifetime! I want to show people how they can heal themselves from the inside out, and to help them build the self-confidence they need so that they can focus on their goals and dreams or find their purpose in life.” Master Wong’s book will help you understand how, despite adversity, you can work to overcome the modern-day challenges we face. His mission is to raise awareness, to help you become the best version of yourself that can be achieved. Master Wong has overcome this problem by changing his mindset which you'll read in this book on Amazon: ► https://amzn.to/2JcRNWu
Monday, 3 February 2020
Advice on Parent-Teacher Conferences | Child Anxiety
No child should suffer depression and anxiety without help, seek professional help for you and your child and here’s some resources for educating yourself along the way: Freeing Your Child from Negative Thinking: http://amzn.to/1jOAGeu How To Get Unstuck From The Negative Muck: http://amzn.to/1Pj1b7O Depression and Your Child: A Guide for Parents and Caregivers: http://amzn.to/1LiG97G What to Do When You're Scared and Worried: A Guide for Kids: http://amzn.to/1jOAOuH What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety: http://amzn.to/1JThS2M Watch more How to Deal with Child Anxiety & Depression videos: https://ift.tt/37TiutK I'm here to talk about how to make the most of parent-teacher conferences. Now if you think about it, parent-teacher conferences involve three people: the parents, the teacher, and the child. And these days, sometimes children are actually in those parent-teacher conferences. But we want to think about that those three different parties have a very different interest in what happens in those. Let's talk about the parents themselves. First of all, when you're going to a parent-teacher conference, lots of times what's in the room is all the feelings you had about being a student. You sometimes are in that classroom, you're in a littler chair, and you think about "Oh, I didn't like being in school," or sometimes it was a great experience. So check your expectations and your past history at the door a little bit. And realize that sometimes what you're feeling is that you feel like you're on display about how you are behaving and how you are doing as a parent of that child. And you know what? It's about the child. The second thing is that it's about that child, and what you want to do is come to that meeting with some questions, some observations, as opposed to a list of concerns. And make sure it's a full list. There are some things that you want to get across that maybe are good, that you want to reward and praise that teacher, and then there may be other things that are concerning for you. You want to make sure it's mixed, if at all possible. Now the teachers are there, and sometimes they feel the pressure as well. They feel pressure for those kids to do well. They feel pressure to perform for you. And so there is a lot of their expectations and they're trying to do the best job that they can. So the idea about a parent-teacher conference is that it's a collaboration between people. It's not a "Who is right?" and "Who is wrong?" It's "What can together we do to make things the best for this child?" So it can help to know what are the expectations for that year, for that grade, for your child. You want to make sure to find out what your child is doing, in terms of meeting those expectations. If you have a concern, don't wait for the parent-teacher conference. Go there sooner, rather than later. You don't want to wait to hear that something is a problem. You don't want to wait to say that there is a problem. You also want to make sure that you bring to the table anything that you need to about what's going on with the family that may be impacting how that student is learning or how that student is behaving. You may want to keep some of those things to yourself, in terms of financial stress or some kind of family illness or something else that's going on, but sometimes giving a little information and some insight to those teachers can help them understand and be much more supportive to that child, because they are there for the academic support, as well as the emotional support, because we know that a good teacher can really help change the life of those kids. And the last thing is you want to usually walk away with a plan for everyone. When a child is doing great, you can even have a plan for "How can we do better? Are there extra things I can do at home? What's working well?" And if your child is having some difficulty, then you should all have a plan for what the teacher can do, what you can do, what you want to help the child do. And then make sure there is some action item about "When are we going to revisit this plan and assess the progress and see if we need to then come up with a new plan and how are we all doing with it?" But focus on the fact that it's "we" helping that child, and then the conference becomes a much more productive time.
Sunday, 2 February 2020
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