Isolation Training for Higher, Faster, Stronger Kicks

Looking to improve your kicks? Want higher, faster, stronger kicks? Try these Taekwondo drills to make huge improvements to your balance, hip mobility, and flexibility. Try all 6 MMA classes below on fighttips.com, free! 6-Day MMA Course►https://ift.tt/3caAAJl Live Workout (5/1 at 12pm PT)►https://ift.tt/2zrCJT7 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to defend the headlock

How to defend the headlock For a FREE Wing Chun Programme, Click Here: https://bit.ly/3bSjX5I Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► http://masterwong.tv/ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

How to Rock Big Glamorous Curly Hair | Salon Hair Tutorial

Step up your Hair Game with these Salon Quality products: Vidal Sassoon Styling Combs: http://amzn.to/1GwCopE Softhood Bonnet Hair Dryer Attachment: http://amzn.to/1QZSVYP Remington Salon Collection Ceramic Hair Straightener: http://amzn.to/1jOw200 Salon Straightener V Shape Comb: http://amzn.to/1JTb8Ss Revlon Tourmaline Ionic Ceramic Dryer: http://amzn.to/1N0oP6N Watch more Beautiful Easy Hairstyles videos: https://ift.tt/35em9C0 [Music] Hi everybody. My name is Dhiran Mistry and I work at the John Barrett Salon in Bergdorf Goodman. Today I'm with Cassie and we are going to show you how to rock big, beautiful, curly hair. As you see Cassie's all ready got amazing curls, so what I'm going to do, just to enhance the curls a little bit more, I'm going to use a curling iron. Not, a very big one, because as you can see Cassie all ready has some really tight curls going on. Depending on the curls you have, you might want to use a bigger curling iron. I'm just going to take a few small pieces and go over them with this curling iron and then what we'll do is flip her upside down and start to build some more volume inside. [Music] Now, doing this to the hair will give some more definition to some of those curls that when you wake up, the hair line seems a bit frizzy or you've been outside and its a bit of a windy day and you just want a bit more definition on some of these frizzy bits. [Music] With a lot of people with curly hair, the hair line tends to act a little bit differently. I would especially pay close attention to the hair line. These are the bits that become more frizzy. Anything that touches your clothes or where you sweat on your hair line, those parts will start to misbehave. [Music] What I'm doing now is picking up some of the pieces that I can see are a little bit frizzy or less defined. I'm not separating the hair to much, I'm grabbing a curl that all ready exists and making it a little more defined. I'm not breaking up the natural curl to much. Once you've added some more curls, just to create some more volume . . . Could you flip your hair forward for me? Flip your head upside down, give it a really good shake, shake out all those curls, and you can put a bit of hair spray on if  you need to get it to stick. Put a touch of hair spray in there and then really fluff it up. Now, that the hair has got a little bit more definition to it you can play around with it a bit more. Then, flip your hair back and there we have it, how to rock some big glamorous curls.

Mixed Kickboxing Arts | Technique Sampler (Kwonkicker)

A compilation of striking techniques often seen in MMA and multiple Kickboxing-style martial arts, including Taekwondo, Muay Thai, Karate & more. -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker

Basic Wing Chun Lesson Sau Lim Tao lesson 12 | Master Wong

Basic Wing Chun Lesson Sau Lim Tao lesson 11 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Will the world will be the same again?

Go to https://ift.tt/2S6fHaO to get your Wing Chun and MW-Fit Fitness courses for FREE For a limited time only. P.S See you on the Course Master Wong Out!! Your Loving mentor, Master Wong

Should I Get My Pig Spayed or Neutered? | Pet Pigs

Oink Oink! Perfect Pig Products: Pot Bellies and Other Miniature Pigs (Complete Pet Owner's Manuals): http://amzn.to/1JVs370 Storey's Guide to Raising Pigs: Care, Facilities, Management, Breed: http://amzn.to/1N2blY4 Potbellied Pig Behavior and Training: http://amzn.to/1GyKkXt Teacup Pigs and Micro Pigs, the Complete Owner's Guide Paperback: http://amzn.to/1jdOLl2 I Like Pig Butts and I Cannot Lie T-Shirt: http://amzn.to/1QbAxMG Watch more How to Take Care of a Pet Pig videos: https://ift.tt/3bHUgVr It's very important to get your pet pigs spayed or neutered for two reasons. One is because an intact female or male is not an appropriate house pet. The other reason is because of health issues. By the time a female is eight years old she will start to develop a uterine tumor or infection and that can be her demise. The same with the males, their testicles become cancerous and about 80% of the time we do see that they have these problems as they age when they're intact. When a female isn't spayed she goes into heat every three weeks and during the time that she is in heat, which is a three day period, she wants to nest and she wants to mate and both of these behaviors can cause damage to your home. She'll chase your husband around the house. It's very important that they be spayed. The little boys on the other hand they're impossible to live with. Not only do they have a musky male odor, they are trying to hump everything in the house including the dog, the children, anything; and daily, it's not just occasional, it's daily. So it's important to get your animal spayed or neutered.

What do you think is happening in the world at the moment.

Go to https://ift.tt/2S6fHaO to get your Wing Chun and MW-Fit Fitness courses for FREE For a limited time only. P.S See you on the Course Master Wong Out!! Your Loving mentor, Master Wong

Ask me a Question? | Master Wong

Hi, this Master Wong here. Go to https://ift.tt/2S6fHaO to get your Wing Chun and MW-Fit Fitness courses for FREE For a limited time only. P.S See you on the Course Master Wong Out!! Your Loving mentor, Master Wong

How to Make Bread with Melissa Weller | Make Bread

Watch more How to Make Bread videos: https://ift.tt/2W1xjWG Hi. My name is Melissa Weller and I'm a bread baker. I live in Brooklyn, New York. I am so happy to share making bread at home with you. I just want to tell you a little bit about myself. I started out working as a chemical engineer and then I career transitioned into bread and pastry, probably because I spent a year in France when I was in college, and I just fell in love with the bread there and fell in love with the pastries. I was so enamored by the process that I just wanted to learn how to do it and I wanted to learn how to make the most beautiful breads that I possibly could. So after several years of working as a chemical engineer I changed my career and I started working in restaurants in California, in San Francisco and San Diego, and I just desired to learn more, so I moved to New York and I studied pastry at the French Culinary Institute. After I graduated at the French Culinary Institute I started baking around the city. I spent two years at Babbo in the Village making pastries and plated desserts, and then that led to a wonderful opportunity where I spent a summer at Bread Alone making bread and mixing bread at Bread Alone. Then I transitioned to Sullivan Street Bakery here in Manhattan and I spent a year at Sullivan Street. I learned under Jim Lahey, great techniques for fermentation. It really shaped me as a baker.Then from Sullivan Street Bakery I auditioned for head baker at Per Se and Bouchon Bakery and it was there that I was the head baker for two years. It was there that I really expanded my repertoire of breads. I left Per Se and Bouchon Bakery to have my son. I took a little bit of time off, and from there I went on to establish and create the Bread Program and Pastry Program at Roberta's in Brooklyn. I am just so enamored by creating flavorful, fully fermented beautiful loaves of bread, that it's my goal someday to have my own bakery. If you're interested in learning more about me and more about the breads that I bake and if you're interested in a recipe for one of the breads that you saw me demonstrate, please, please visit my blog. It's https://ift.tt/2VylF6k and I'd love to have you as a visitor. I hope that these videos inspire you to try these breads at home.

Home Boxing Workout for Punch Speed & Endurance

Are your quarantine workouts getting stale? Follow along to this solo home #boxing workout, to develop punch speed & endurance -- no equipment or partner needed! Build up the upper body, improve your hand speed, and sharpen up your #footwork with these solo boxing drills. 6-Day MMA Course►https://ift.tt/3caAAJl Live Workout (4/24 at 12pm PT)►https://ift.tt/2zrCJT7 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to defend yourself in your car

How to defend yourself in your car For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► http://masterwong.tv/ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

How to Talk to Kids about Tough Topics | Child Anxiety

No child should suffer depression and anxiety without help, seek professional help for you and your child and here’s some resources for educating yourself along the way: Freeing Your Child from Negative Thinking: http://amzn.to/1jOAGeu How To Get Unstuck From The Negative Muck: http://amzn.to/1Pj1b7O Depression and Your Child: A Guide for Parents and Caregivers: http://amzn.to/1LiG97G What to Do When You're Scared and Worried: A Guide for Kids: http://amzn.to/1jOAOuH What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety: http://amzn.to/1JThS2M Watch more How to Deal with Child Anxiety & Depression videos: https://ift.tt/2RYdzSw Hi. I'm going to talk to you about how to talk to your kids about tough topics. The two important things about that are "What's a tough topic?" and the other thing is "Talk." A tough topic may be anything that's in the news, difficult in your life, one of those hot-button issues that you think are kind of just hard to bring up with your child. But the real important thing is you need to talk. You are the best source of information for your children, and also they really do trust you, and they need to hear it from you, because at the end of the day, you want to communicate your values, you want to communicate the information, and you want to communicate that you are somebody your child can go to with questions and feelings. One thing you want to do is first, just get it out there in the open. You may just bring it up casually, saying, "You know, I've seen this in the news. Have any of your friends been talking about it?" Other times, you need to be direct and say, "You know what? I needed to talk to you about something that's going on in the family or in our life right now." And then talk, but also listen. First, you want to hear what does your child - any age child, young, as well as teenager - knows or thinks, and you want to then base your response and your answers directed to what they are having on their mind and what they are questioning or worried about or thinking about. You also want to give information in an age-appropriate way, using appropriate language as well. You want to be honest. You want to use the right words whenever possible. But again, you might say, "There was an accident," and with a child that's older, you may be talking about some details maybe about a car crash or about something else that happened, but again, the real words, so they start to have that vocabulary, and also because they're going to be hearing the adults around them talking, and they don't want to be confused. You want to make sure you have more than one conversation. It's not just get the information out and you're done. It's being open and being inquisitive and being curious about what your child is thinking as they go on and get more information or are dealing with their feelings. So again talk about the information as well as how you're feeling, and then talk about how to deal with how you're feeling about whatever is going on. If it's something in the news, if it's something in school, if it's something in the family, how are we going to cope with this? We're going to talk about how we cope with it, and we're going to give each other help and talk about how to manage it, whether it's through activities, whether it's through writing, whether it's through art, whether it's through talking, whether it's through being with friends. It's not just talking. It's coping, and then dealing with whatever it is that's tough to make it a little easier.

Basic Wing Chun Lesson Sau Lim Tao lesson 11 | Master Wong

Basic Wing Chun Lesson Sau Lim Tao lesson 11 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

How to Use the Peg System | Memory Techniques

Forget Something? Beef up your memory with these products: Unlimited Memory: How to Use Learning Strategies to Learn Faster: http://amzn.to/1ZhQd79 The Memory Book: The Guide to Improving Your Memory at Work: http://amzn.to/1GyJ4DK Moonwalking with Einstein: The Art and Science of Remembering: http://amzn.to/1R1vC0U The Memory Jogger 2: Tools for Continuous Improvement: http://amzn.to/1Oo5pMt Memory Improvement: How To Improve Your Memory In Just 30 Days: http://amzn.to/1Oo5pMt Watch more How to Improve Your Memory videos: https://ift.tt/3eE5YlR I'm Barry Reitman, author of Secrets, Tips and Tricks of a Powerful Memory and I'd like to discuss how to use the Peg system also called the Hook System, some folks call it the File-folder System, it's all the same thing. It's a way of taking all that data in your brain and assigning it to a place that you're familiar with so you don't have to remember abstract data. This will tell you where it is. I use hook numbers, again also called peg numbers. They fall back on the major number system which is another video in this series. There's also some material at some free links on my website powerfulmemorysecrets.com. I'm gonna give you an overview of it now. The Peg System or the Hook System uses numbers that are composed of sounds at least 1 through 99. Wow, how am I gonna remember? Well, they're not abstract. They're there with a purpose. One of the things you're gonna learn is that the number one has the sound of t or d, ta or da. You don't have to know why right now, just accept it as a given. The number four has the sound of the letter m. So 1 might be the t sound and 3 might be the m sound. If I put them together, I might have time. So if I put them together, the t sound and the m sound, I might have the word tomb, like an ancient tomb. Notice the tomb has a b on the end but I'm hearing sounds, I'm not reading letters. Hearing sounds is much better and I can see a tomb. When I think the number 13, one-three, I see a tomb. You can wake me out of a dead sleep and hit me over the head and say thirteen, I'm gonna see a tomb and that's how quickly it's gonna come to you if you spend a little bit of time with this system. If the 13th item that I want to remember in a long list is a bookcase, I wanna refinish the bookcase this weekend, that's the 13th item on my list; do you do 13 items on a weekend? I try. If the 13th thing I wanna do this weekend is refinish my bookcase, all I have to do is take my bookcase in my mind's eye and put it in front of the door of the tomb so that I can't get into number 13 tomb. There's a big bookcase there and when I see that, when I finish the 12th item, I won't have to say to myself, okay I finished the 12th item, what's gonna be the 13th item? I don't have to do that. I've finished the 12th item and all I have to do is say, "What's in front of the tomb? Oh there it is, I see it. It's a bookcase blocking the way." That's a very short example. I encourage you to learn the major system which will lead you to the hook and peg system, there's no easy way to do it in a brief video but it's much easier than you think to learn.

Basic Wing Chun Lesson Sau Lim Tao lesson 10 | Master Wong

Basic Wing Chun Lesson Sau Lim Tao lesson 10 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

How to Read the Strength Card | Tarot Cards

Unlock the mysteries of Tarot: The Complete Guide to the Tarot: http://amzn.to/1Pj0Div The Tarot Bible: The Definitive Guide to the Cards: http://amzn.to/1LlxTzz Chakra Wisdom Oracle Cards: http://amzn.to/1hrj3zE The Essential Tarot Kit: Book and Card Set: http://amzn.to/1ZdkUu5 The Rider Tarot Deck Cards: http://amzn.to/1OmCOXQ Watch more How to Read Tarot Cards videos: https://ift.tt/3cxLsl3 Hello. This is Ellen Goldberg with Moment of Tarot from the School of Oracles. In this segment, we're gonna take a look at the strength card. This card is strength in a very interesting way because it is not the women taming the lion that is the strength. It's their mutual interaction and their union that is the strength. You would have to look carefully at the drawing that you see that there is a wreath of roses and it encircles both of them. Part of it is around her waist and part of it is around the lion's neck. This card shows us how we tame our animal nature because if we don't tame it, it will eat us alive. It's Hebrew letters, Tet, and this is the  first of three very particular letters in the Hebrew alphabet. They are called the serpent letters. In fact, Tet means snake, but the snake that they're referring to here is the same serpent energy that rises up the kundalini. This card is ruled by the satin of lia, and lia rules the spine when the kundalini rises. In Kabbalah, its intelligence is the secret of all magical activities. What secret is that? It's the taming of our inner animal nature through the correct use of suggestion to the subconscious because we don't repress it. We don't tell it off. We tame it. We love it. We embrace it, and we allow it to express itself so that it can feel free. You'll see that above her head, there is a lemniscate or infinity sign. We've only seen this one other place in the tarot so far over the head of the magician, it shows that she is female magic, where he is male magic. He is the magic of how to use the conscious mind correctly, and she is the magic of how to interact with the subconscious correctly. And it is mostly through the laws of suggestion. That red lion is an alchemical symbol for the completion of the great work of transformation of self-realization of the inner marriage. It is called in alchemy, oftentimes, "the taming of the red lion." So this is an alchemical card. This shows us the way to self-realization. Learn how to give suggestions. Learn how to use visualization because images are the primary language of the subconscious. Notice that she's dressed in white. There's a purity to her. There's something very much likely empress about her. When you have this card in a reading and it is dignified or in its highest polarity, they will show that you can give suggestion to the subconscious properly; that you can tame the nature; or that you have the strength to go through a difficult time and to act with courage and fortitude. It might even push out all the alchemical union, or that you're entering into the rubedo or red stage of alchemy in taming your own inner lion. When it's in its lower polarity, the lion has the upper hand, and things may be running wild, and you may not find the strength in the difficult time. You may not know how to work with the subconscious. Meditate on this card by allowing yourself to simply gaze at it. Learn how to kindly suggest to yourself through repetition what it is as if it were already true that you wish to have as your way of being in the world, and that's the way you'll achieve it.

Solo Grappling Drills: Wrestling & BJJ Exercises at Home

We miss the gym, too. But like Goku training in the hyperbolic time chamber, we encourage you to take advantage of your time by keeping up with your training! Here is a home solo #wrestling workout led by Coach Vince 'The Anomaly,' which is part of our 6-Part MMA Home Training Regimen (link below)! Build strength and endurance in your legs, mobility in your hips and back, and practice various ground positions like shooting shots, stuffing takedowns, and throwing up triangles. WATCH ALL 6 VIDEOS►https://ift.tt/3caAAJl (☝️You should make that your home page on your browser, why not?) Solo MMA Training Schedule: Day 1: Muay Thai & Balance, Back & Core Day 2: Grappling & Leg Power/Endurance Day 3: Boxing & Upper Body Power/Endurance Day 4: Taekwondo, Hip Mobility, & Kick Flexibility Day 5: Boxing, Footwork, & Core Day 6: MMA, Full Body Conditioning, & Recovery Day 7: Rest SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Basic Wing Chun Lesson basic Step with turn lesson 9 | Master Wong

Basic Wing Chun Lesson basic Step with turn lesson 9 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Equipment Needed for a Juice Fast | Fasting & Cleanses

Whether you’re trying to lose weight, improve your health or get more energy, here’s some resources for your Detox: Optimum Colon: 14 Days Quick Cleanse to Support Detox: http://amzn.to/1Rue0vj Nature's Secret 5-Day Fast and Cleanse Kit : http://amzn.to/1FXo12E 10-Day Green Smoothie Cleanse: http://amzn.to/1L723aA Weight loss with Intermittent Fasting: Detox and Clean Your Body: http://amzn.to/1j9dWWb The Reboot with Joe Juice Diet: Lose Weight, Get Healthy: http://amzn.to/1jdGfTQ Watch more How to Detox videos: https://ift.tt/3bfFDZg Hi, I'm Natalia Rose and today we're going to talk about the equipment you'll need for a juice fast. The first thing you'll need of course is a juicer and I personally loved the Breville juicer because it's so easy to use which ensures that you'll stick to it. There are also other great juicers out there, some that are twin-blade masticating which create a very high quality juice and worth-considering as well. The second thing you'll want to have on hand for a juice fast is an enema bag, and my favorite enema bag is the Cara enema bag. There is the classic Cara enema bag as well as the fountain syringe, which basically the only difference is that the fountain syringe has an opening at the top so you can easily continue to refill the enema bag with fresh water. An alternative to using the juicer would be to use your local juice bar. An alternative to using the enema would be to schedule professional colonics with your local colon hydrotherapist. Some other items you might want to have on hand would be a rebounder, a body brush, and if you're lucky enough, an infrared sauna.

Don’t Learn Kung Fu Until you watch this video

Don’t Learn Kung Fu Until you watch this video Get a copy of my books 📚 NOW! You will love is https://amzn.to/2JcRNWu For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/2yhrDPS For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Don’t Learn Kung Fu Until you watch this video

Don’t Learn Kung Fu Until you watch this video Get a copy of my books 📚 NOW! You will love is https://amzn.to/2JcRNWu For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/2yhrDPS For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

How to Read the Chariot Card | Tarot Cards

Unlock the mysteries of Tarot: The Complete Guide to the Tarot: http://amzn.to/1Pj0Div The Tarot Bible: The Definitive Guide to the Cards: http://amzn.to/1LlxTzz Chakra Wisdom Oracle Cards: http://amzn.to/1hrj3zE The Essential Tarot Kit: Book and Card Set: http://amzn.to/1ZdkUu5 The Rider Tarot Deck Cards: http://amzn.to/1OmCOXQ Watch more How to Read Tarot Cards videos: https://ift.tt/34wWu7f Hello.  I'm Ellen Goldberg, and I welcome you to A Tarot Moment from the School of Oracles.  In this segment, we're going to look at the card of the chariot. The chariot is a very ancient image.  This very same symbol has been used for time and memorial all over the world, and in the earliest references to the chariot that seems to describe this card so perfectly, comes from 800 years BC from the book of Akita, where they say the self, meaning the higher self, the self is the rider in the chariot of the body, of which the horses are the senses and the mind is the reigns. In our right of way deck, the horses have been exchanged for sphinxes, because the senses do pull us.  The black and white horse means are very similar, actually, to the black and white pillar on either side of the high priestess, affirmation and negation, the yes and the no in all things, will either pull towards something or pull away from something.  We want it, we don't want it, and these things, they're puzzling.  As they say, you have to understand your humanity.  You have to understand, says the riddle of the sphinx, how your senses work, how your humanity works, or it will devour you. You'll see that this rider has no reigns in his hands, because he controls the chariot through mental control, and that's why the reigns are invisible. The Hebrew letter associated with this card is chet, C-H-E-T, and it means "a field and defense the encloses the field."  That field represents our personality, in which so many, almost innumerable forces come to play to make us where we are, and we cultivate that field. It is ruled by the sign of cancer, and cancer rules the chest, which is also enclosed by a field, our ribs, a fence around the most vital organs of the body.  Cancer is considered one of the most receptive signs in the zodiac, and here, a very important idea associated with this card is receptivity to the will of the higher self.  The greatest most heroic deeds are done, not through the self, the small self, but letting the higher self work through you. This card tells us a great deal about the conditions to achieving this, because you notice that the chariot is not within the city.  It's outside of the city, across the river.  In other words, we need some time of seclusion.  We need private time in order to make this connection.  But if you meditate on this card, you can set up the flow of the inspiration of the self into you, and because this card is sometimes called "the victorious chariot," you can achieve great deeds. On the higher polarity, think victory.  Think influence of the higher self.  Think being mentally in control.  In the lower polarity you can be torn apart by those senses, pulled this way and that way, closed to higher influences, and perhaps, experiencing defeat.

Basic Wing Chun Lesson: chop kick lesson 8 | Master Wong

Basic Wing Chun Lesson basic Palm lesson 7 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Tai Chi Qigong and Meditation Day 3

Tai Chi Qigong and Meditation Day 3 For more info click here http://mwtaichi.com Tai Chi and Qigong The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually centered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Tai Chi Qigong and Meditation Day 2

Tai Chi Qigong and Meditation Day 2 For more info click here http://mwtaichi.com Tai Chi and Qigong The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually centered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

What Is Asperger Syndrome? | Autism

Learn more about Autism with these Tools and Resources: NeuroTribes: The Legacy of Autism and the Future of Neurodiversity: http://amzn.to/1MeQvSu Autism Breakthrough: The Groundbreaking Method: http://amzn.to/1PiTfUb 101 Games and Activities for Children With Autism: http://amzn.to/1Ru8qsR Stack It Peg Game With Board Occupational Therapy Game: http://amzn.to/1Zd77Us The Asperkid's (Secret) Book of Social Rules: http://amzn.to/1OlWHga Watch more How to Understand Autism videos: https://ift.tt/2UYFAeB So what is Asperger syndrome? Well, this is within the autism spectrum disorder and it is becoming a very interesting diagnosis that's talked about in media, etcetera, etcetera, because these children are very unusual in that they can function a lot like regular children in the sense that their speech and language is not delayed. They may have difficulty with social language pragmatics, which means being on topic. They also have normal IQ, so they may actually be very advanced in their particular intelligence. So cognitively they can be mainstreamed and these kids are often not diagnosed until much later because their issue is picking up on social queues at times or being very concrete in their thinking, or having particular interests and being what maybe previously was called the nerdy kid because they will know everything about the solar system or dinosaurs or have particular areas that they were actually teaching other children about because they have so much knowledge in that particular area, but they're also at risk for a certain kind of being teased or being bullied because they tend to be very concrete and they don't get some jokes and kids can be cruel. So, I think it's important to understand children who have the special gift but also special challenges because they tend to be very concrete and they don't get it. They don't pick up on social nuances and little subtle differences that make communication easier. Children with Asperger also have multi-coordination issues, often called the clumsy, klutzy children. Difficulty with riding bicycle or dribbling a basketball, and they have difficulty with team sports for that reason. They can however do better with swimming and golf or yoga or individual dance therapy for example, but multi-coordination and the biggest pieces that's social referencing that is a challenge for Asperger’s, and yet because of the intelligence and they're wanting to make friends, they would like to engage and like a high-functioning child with autism, kids with Asperger's have the intention and want to communicate and have difficulty with, and not just making friends but sometimes keeping friends, and that puts them at a little higher risk for other behavioral issues, things like depression, for example, or being unusually sensitive and emotional, but that can work in both ways for them because they can be very sensitive in some areas, and some areas they just don't get it, so it is a challenge but it is an unusual and important diagnosis because we can really help a lot of children in getting beyond just the label but what that child particularly needs.

MMA Training Schedule (1 Week) - No Equipment Needed!

This weekly #MMA training regimen is broken down by martial arts style and muscle group. Starting off with a focus on #MuayThai and balance, while building the muscles in our back & core, we will continue to lead you through a week of solo MMA training. Each day will have a specific fight focus, while working a group of muscles to compliment these fight movements, to round out a complete week of workouts. WATCH ALL 6 WORKOUTS►https://ift.tt/3caAAJl Solo MMA Training Schedule: Day 1: Muay Thai & Balance, Back & Core Day 2: Grappling & Leg Power/Endurance Day 3: Boxing & Upper Body Power/Endurance Day 4: Taekwondo, Hip Mobility, & Kick Flexibility Day 5: Boxing, Footwork, & Core Day 6: MMA, Full Body Conditioning, & Recovery Day 7: Rest SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Tai Chi and Qigong and Meditation Day 1

Tai Chi and Qigong and Meditation Day 1 For more info click here http://mwtaichi.com Tai Chi and Qigong The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually centered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

From Where Is Fat Taken to Put in Butt? | Plastic Surgery

Considering Plastic Surgery? Check out these resources: The Smart Woman's Guide to Plastic Surgery: http://amzn.to/1GwD0vI Plastic Surgery Without the Surgery: The Miracle of Makeup: http://amzn.to/1JTbHf2 Navigate Your Beauty: Smart and Safe Plastic Surgery Solutions: http://amzn.to/1Om2u5n Essentials of Plastic Surgery: http://amzn.to/1RubNA2 Watch more Plastic Surgery Guide videos: https://ift.tt/2JOdsEm We are discussing butt augmentation surgery and as previously discussed the safest way to perform butt augmentation is by taking a patients own fat and transferring to the buttock area. This is called fat graphing or fat transfer procedure. A common question I am asked in my practice is where does this fat come from and this in part determines weather or not someone is a candidate for this type of procedure. In order to use fat in order to increase the volume of someones buttocks a patient needs to have sufficient volume of  fat somewhere else. So extremely skinny patients are not candidates for a buttock augmentation. Um, and there are other ways to augment the butt however the only I believe is the safe way is by using fat. There for in truly skinny patients who do not have a lot of excess fat elsewhere um, they are not great candidates for this procedure. Patients who have a least a mild moderate amount of fat in other places are good candidates and we can take fat from these other places. Which include the lower abdomen, the upper abdomen, the flanks, the back, the arms, the thighs, the lateral thighs, generally any place where fat exists and we can wsah that fat and process it and put it into syringe's and then inject it into the patients buttock in order to increase a size and volume. So, in terms of answering the question where does the fat come from it comes from a patients own body generally it comes from the areas that we commonly prefer liposuction on which include abdomen, flanks, upper back, arms and legs.

How COVID 19 affect your days | Master Wong

How COVID 19 affect your days | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Basic Wing Chun Lesson basic Palm lesson 7 | Master Wong

Basic Wing Chun Lesson basic Palm lesson 7 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

How to Do Infant Toilet Training | Potty Training

Potty Training Stinks! Here’s some products that may help: Summer Infant Lil' Loo Potty, White and Teal: http://amzn.to/1WNKbc3 Arm and Hammer Secure Comfort Potty Seat: http://amzn.to/1VEpkuG Potty (Leslie Patricelli board books) Board book: http://amzn.to/1FTEDbT Oh Crap! Potty Training: Everything Modern Parents Need to Know: http://amzn.to/1j9bBKD Potty Train in a Weekend: Mom of four shares the secrets: http://amzn.to/1Q8pio1 Watch more How to Potty Train Your Child videos: https://ift.tt/2RhMcCp So let's talk about infant potty training. Infant potty training really relies upon the parents to take the child to the potty. The parent has to watch for queues that the child needs to go pee and really has to remain vigilant so you have to be really aware as to when your child is going potty and it really depends upon the parent. It's more like training the parent than is the child. Therefore, I don't typically recommend using the infant potty training method because it really is training the parent and not so much the child. The parent has to watch out for the signs that the child needs to pee. The child has no idea when she's going pee, therefore it's really reliant upon the parent, so I suggest waiting until your child is a little bit older to recognize when he or she needs to go pee. That way, they become more independent and they don't rely upon the parents so much to train them, and that's why I don't recommend using the infant training system.

MW Fit Fitness Training Monday | Master Wong

MW Fit Fitness Training Monday | Master Wong For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/39vIQ4X Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Basic Wing Chun Lesson basic Triple Punch lesson 6 | Master Wong

Basic Wing Chun Lesson basic Triple Punch lesson 6 | Master Wong For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/39vIQ4X Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

MW-Fit Fitness Training Sunday | Master Wong

MW-Fit Fitness Training Sunday | Master Wong For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/39vIQ4X Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

MW-Fit Fitness Training Saturday | Master Wong

MW-Fit Fitness Training Saturday | Master Wong For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/39vIQ4X Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

How to Say "I Like You" in Polish | Polish Lessons

Like these Polish Lessons !!! Check out the official app http://apple.co/1LoEGIy Cześć! Looking to learn Polish? Polish, Q&S: Learn to Speak: http://amzn.to/1NnXyhG Polish, Basic: Learn to Speak and Understand Polish: http://amzn.to/1FXlOVd Polish For Dummies 1st Edition: http://amzn.to/1Omy3xn Berlitz Polish Phrase Book & Dictionary: http://amzn.to/1VEn0DZ Polish: 101 Common Phrases Kindle Edition : http://amzn.to/1VFnCUF Watch more How to Speak Polish videos: https://ift.tt/2wZV6xz How to say, I like you. Very easy, I like you. Lubię cię. It's two words. Lubię cię. There's a little accent action going on in this. So, let's break it down. Lubię. There's that first accent, ye. Lubię, and then cię. Lubię cię. Now, full speed, lubię cię. Go ahead. I like you too. That's great. Lubię cię. Now, if you want to say you're awesome, you say jesteś niesamowity. That's how you say it to a guy. Jesteś niesamowity. Let's break that down. Jesteś is the first word. Jesteś, and then it's niesamowity. Niesamowity. Jesteś niesamowity. At full speed, it sounds like this. Jesteś niesamowity. Go ahead. Awesome. Now, to say it to a lady, all you do is you change the ending of the second word. So, instead of jesteś niesamowity, you say jesteś niesamowita, if you want to say it to a lady. So let's break that down one more time, for practice. Jesteś niesamowita. Niesamowita. Jesteś niesamowita. So, at full speed, jesteś niesamowita. You're awesome. Those are a few ways to say, I like you.

MW-Fit Fitness Training Friday | Master Wong

MW-Fit Fitness Training Friday | Master Wong For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/39vIQ4X Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

Use a String to Fix Elbow Pain when Punching

Do you have elbow pain when throwing punches? Or do you have a bad habit of pulling your punches before you get full extension? It's a distance and timing issue, that can be fixed simply with a string and proper technique! New FIGHTTIPS.com MMA Courses►https://ift.tt/1OwBAVf SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Basic Wing Chun Lesson basic Footwork lesson 5 | Master Wong

Basic Wing Chun Lesson basic Footwork lesson 5 | Master Wong For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/39vIQ4X Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

MW-Fit Fitness Training Thursday | Master Wong

MW-Fit Fitness Training Thursday | Master Wong For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/39vIQ4X Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu

How to Make Class Discussions Engaging | Classroom Management

Need more resources for molding young minds? THE Classroom Management Book: http://amzn.to/1FXoDpb Setting Limits in the Classroom: http://amzn.to/1Pj0iMN Classroom Management: Real-World, Time-Tested Techniques: http://amzn.to/1Q8s4JV The Social--Emotional Learning Approach Children Deserve: http://amzn.to/1L0l6p3 Classroom Management for Elementary Teachers: http://amzn.to/1FTGdKQ Watch more Classroom Management Strategies videos: https://ift.tt/2wTGLTh How to create 100% engagement during class discussions. There're two ways that're really simple, that anybody could implement right away. And the first one is to have students write down their answers. This is really great if you have little whiteboards, individual whiteboards that each student can have with a marker. So then as you pose a quick question to them, instead of just taking a volunteer or even just calling on a single student randomly you can say, "Everybody, quickly write down a possible response." 100% engagement. Everybody is writing something. Have them hold that up. Look around, see what you've got. Right away, you know who isn't paying attention, who isn't coming into the game here, and you can call on those students. "Johnnie, you didn't write anything on the whiteboard. So let's talk a little bit more about where your confusion is." Or, "Sally, you wrote a very interesting answer, but it is really unconnected with what we were talking about. Tell me how you got there." So that we're bringing them back into the fold and letting everybody know in our class, that we expect 100% of them to participate and to be on task in that participation so that that becomes the norm in our classroom. Whiteboards are super easy to use. They erase the answer. You ask another quick question. They write another quick answer. Has many terrific uses for 100% engagement. Another strategy you might try is something I call, "All raised hands." This is when you pose a question to a student and you tell the students they all have to raise their hand. Do tell them they use different hand positions depending on where they feel they can come to the question. So for example, "Students. I'm going to ask you a question. You're all going to raise your hand for the answer. If you know the answer, I want your hand straight up, elbow locked nice and straight. If you think you know the answer, you've got a partial answer, something interesting you want to contribute, give me an 'L' or a right angle. And if you have no idea what the answer is, or possibly what the question was thumb to the head." Very quickly now, I can see when I pose a question how many students feel like they have an answer, have a partial or aren't paying attention or don't know, by where their hand position is. But it requires 100% engagement in the activity. Nobody can just be spacing out and doing nothing. So that's two ideas for creating 100% engagement in your classroom.

MW-Fit Fitness Training Wednesday | Master Wong

MW-Fit Fitness Training Wednesday | Master Wong For a FREE MW-FIT 4 week Fitness Programme, Click Here: https://bit.ly/39vIQ4X Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu