Sunday, 31 May 2020
How to ESCAPE a headlock basic
How to ESCAPE a headlock basic For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu
Friday, 29 May 2020
How to Make Group Work Go Smoothly | Classroom Management
Need more resources for molding young minds? THE Classroom Management Book: http://amzn.to/1FXoDpb Setting Limits in the Classroom: http://amzn.to/1Pj0iMN Classroom Management: Real-World, Time-Tested Techniques: http://amzn.to/1Q8s4JV The Social--Emotional Learning Approach Children Deserve: http://amzn.to/1L0l6p3 Classroom Management for Elementary Teachers: http://amzn.to/1FTGdKQ Watch more Classroom Management Strategies videos: https://ift.tt/2XcGeGg For me, what makes my group work go the smoothest is to teach the students physical group behavior before I actually give them anything to do in the group. So I like to concentrate initially just on the physical movement of bodies and desks. So, for example, I might teach a procedure - a three-step procedure - that works like this: "Students, we're going to learn how to get into groups today. This is a three-step procedure. Step one: Two rows are going to turn to face each other to create pairs, so these two rows, and these two rows, and these two rows. Then two sets of pairs are going to smoosh together, corners of their desks touching, to create a group of four. Then you're going to go back into rows." And then we practice. "All right, students. When I say the word 'go,' let's please get into groups of four in silence, corners of the desks touching, and see how long it takes us. Ready and go." And I time them. They get into groups. We debrief. "That was pretty good. We're all in groups. But you guys over here, corners of your desks aren't touching, and over here, there was some talking. This is a silent activity. Let's see if we can do it in silence, and let's go back into rows." And on the floor I will mark where the first chair in each row has to go, so that they know where to put their chair, and then everybody in their row can line up after them. I always get a question when I'm doing this activity with my students. Somebody will always ask me, "Mrs. Dearborn, why do the corners of the desks have to touch?" And then I do something I do all the time in the classroom. I quote research that doesn't exist. "Students, the reason the corners of your desks have to touch is because studies show when the corners of students' desks touch, they are more focused and they learn more." Fifteen years in the classroom and nobody has ever questioned that research, so I keep on quoting it. And we go back into rows. And then we do it again, and we debrief again. And then we do it again, and we debrief again. And then I get this question every year: "Mrs. Dearborn, what are we doing today?" to which I always respond, "We are learning how to get in and out of groups of four, so let's try it again." Now when they can get into groups of four in 30 seconds or less, in silence, corners of all the desks touching, then I will lightly season that particular procedure with some content. I'll give them something to do inside of their groups of four. But I always start with just the physical movement of chairs and desks, because that's how you make group work run smoothly in the classroom.
Thursday, 28 May 2020
Solo Boxing Training for Core Strength & Footwork
We've got some unique solo #boxing drills for you to try at home, in this full-length workout. Improve upon your balance & agility, and sharpen up that core with Coach Vince the Anomaly! Get Email Alerts►https://ift.tt/2XQliUh Buy FIGHTTIPS Gloves & Shin Guards►https://ift.tt/36D3bWe Get All 6 Solo MMA Workouts►https://ift.tt/3caAAJl Solo MMA Training Schedule: Day 1: Muay Thai & Balance, Back & Core Day 2: Grappling & Leg Power/Endurance Day 3: Boxing & Upper Body Power/Endurance Day 4: Taekwondo, Hip Mobility, & Kick Flexibility Day 5: Boxing, Footwork, & Core Day 6: MMA, Full Body Conditioning, & Recovery Day 7: Rest SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram
How to defend the Knives
How to defend the Knives For a Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu
Wednesday, 27 May 2020
How to Say "Do You Have Anything Cheaper" | Polish Lessons
Like these Polish Lessons !!! Check out the official app http://apple.co/1LoEGIy Cześć! Looking to learn Polish? Polish, Q&S: Learn to Speak: http://amzn.to/1NnXyhG Polish, Basic: Learn to Speak and Understand Polish: http://amzn.to/1FXlOVd Polish For Dummies 1st Edition: http://amzn.to/1Omy3xn Berlitz Polish Phrase Book & Dictionary: http://amzn.to/1VEn0DZ Polish: 101 Common Phrases Kindle Edition : http://amzn.to/1VFnCUF Watch more How to Speak Polish videos: https://ift.tt/36A7pOt
Tuesday, 26 May 2020
Basic Wing Chun Lesson punch palm and chop lesson 16 | Master Wong
Basic Wing Chun Lesson punch palm and chop lesson 16 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu
Monday, 25 May 2020
How to Detox When You're Traveling | Fasting & Cleanses
Whether you’re trying to lose weight, improve your health or get more energy, here’s some resources for your Detox: Optimum Colon: 14 Days Quick Cleanse to Support Detox: http://amzn.to/1Rue0vj Nature's Secret 5-Day Fast and Cleanse Kit : http://amzn.to/1FXo12E 10-Day Green Smoothie Cleanse: http://amzn.to/1L723aA Weight loss with Intermittent Fasting: Detox and Clean Your Body: http://amzn.to/1j9dWWb The Reboot with Joe Juice Diet: Lose Weight, Get Healthy: http://amzn.to/1jdGfTQ Watch more How to Detox videos: https://ift.tt/3eluNC7 Hi, I'm Natalia Rose and today we're going to talk about how you can keep detoxing while you travel. A few pointers. One is to make sure that no matter what you eat, you properly combine your food. So no mixing starches with fleshes, no having fruit for dessert. Keep your meals really cleanly combined such as vegetables with fish, vegetables with a high quality grain if you're gonna have grain. Another thing to remember is that you can take your enema kit with you. It's very easy to travel with. Air travel is very drying, internally drying. So it's really a good time to make sure you have your enema kit with you. Another thing you can do is you can travel with frozen green juices. So take your favorite green vegetable juices, freeze them the night before, and then wrap them up well in a cooler case and put them in to your suitcase and open them up when you get to your destination. One thing I always do is make sure that there's a refrigerator in my room and if there're things in the refrigerator like a cooler bar, I usually take those things out and put my favorite things in. So my green juices ... I'll usually call ahead and find out where I can get good organic produce where ever I'm going and know where I can stop along the way to pick up my organic carrots and greens and anything else that I would want to enjoy on my trip. Going on a vacation or going on a business trip does not mean you have put the breaks on your detox. Not at all, as long as you can keep your bowel moving and you can keep good hydrating food going in and you can properly combine your food and have lots of high quality green leafy vegetables, you'll be able to continue to detoxify no matter where you go.
Sunday, 24 May 2020
How to use Wing Chun in Combat
How to use Wing Chun in Combat For a FREE Wing Chun Programme, Click Here: https://bit.ly/3bSjX5I Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► http://masterwong.tv/ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu
Muay Thai vs Taekwondo | Kwonkicker vs Tahlon (4K)
Muay Thai vs Taekwondo (old-style W.T.F.) at Patong Stadium in Phuket, Thailand. This is a professional kickboxing bout taking place under Pro Muay Thai rules. Scheduled for 5 rounds, 3-minutes each. Punches, Kicks, Knees, Elbows, Clinch are all permitted. -------------------------------- Subscribe for more martial arts content: http://www.youtube.com/kwonkicker
Friday, 22 May 2020
How to Raise Optimistic Children | Child Anxiety
No child should suffer depression and anxiety without help, seek professional help for you and your child and here’s some resources for educating yourself along the way: Freeing Your Child from Negative Thinking: http://amzn.to/1jOAGeu How To Get Unstuck From The Negative Muck: http://amzn.to/1Pj1b7O Depression and Your Child: A Guide for Parents and Caregivers: http://amzn.to/1LiG97G What to Do When You're Scared and Worried: A Guide for Kids: http://amzn.to/1jOAOuH What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety: http://amzn.to/1JThS2M Watch more How to Deal with Child Anxiety & Depression videos: https://ift.tt/2LQXlHl I'm going to talk to you about how to raise optimistic children. I think, sometimes we wonder, are they born or made? And actually it's a combination of things. Optimism, in terms of your attitude and your approach and style, is often a mixture of your disposition, your temperament, and how you just were born and some people are more cautious, and some people are more go getters. And then it's also the environment that you're raised in, as well as, your experiences. So there's a lot that you can do to help your children do to be optimistic. One thing is, you can't protect your children from everything. So, you have to make sure that they have the skills necessary to be optimistic. And it doesn't mean just sitting around and telling your kids, "Don't worry. Be happy." Or be a Pollyanna about it. It's actually giving them skills to have the right perspective about their life. And sometimes that means understanding that this is tough but I can get through it. And is having the right attitude about what you can do. It's also having skills though, to match that attitude, so problem solving skills. You're optimistic because you know what I've been through this or I've been through something similar. Or just because it's tough, I know I can get through it or I know how to get help. I know how to think about this. I know people I can go to, to help me figure this out. So again, it's not just an attitude but it's the action, and then the problem solving that matches that attitude. And then the other thing that you can always do, and it's key, is to model an optimistic attitude and behavior, so your kids will see how you problem solve. How you weather storms. How you manage difficult situations. And it's not, just again, putting on a smiling face, which can always help, but it's how did you get there, so you can feel it's going to be okay. I think parents, sometimes, worry or think that the way to have an optimistic child is make sure nothing bad ever happens to them. So then, they're going to think life is terrific. But the reality is, sometimes, you have to let your kids fail or experience difficulty or make mistakes. Doesn't mean you want to set up situations where they make mistakes. It means that if they have a mistake, or make a mistake, or something goes wrong, you don't want to necessarily rush in to fix it. You want to help walk through, talk through with them, how to change it. How to think about it. How they feel about it. And then what they can do about it. So now, they have been empowered to change what happens next, and that will make them feel optimistic about their future. Rather than thinking, you're always going to fix what happens and change their future.
Thursday, 21 May 2020
Wanna Spar Me? Virtual Sparring Boxing w/ Shane Fazen
Do you wanna spar? Let's do 3 rounds of virtual sparring, under #boxing rules! Set your TV/computer/phone up at eye-level, and shadowbox in reference to how I move -- pick your shots, defend, and counter! I'd love to see some footage of you virtual sparring with me; tag me on instagram @shanefazen! If you're looking for more rounds with different styles (southpaw, Muay Thai, Taekwondo, etc.) sign up for FIGHTTIPS.com!👇 More Virtual Sparring Rounds►https://ift.tt/3bzl6hl SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram
Basic Wing Chun Lesson basic Punch drill lesson 15 | Master Wong
Basic Wing Chun Lesson basic Punch drill lesson 15 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu
Wednesday, 20 May 2020
How to Affair-Proof Your Relationship | Jealousy & Affairs
Jealousy and Infidelity can ruin any relationship, Learn what you can do: After the Affair: Healing the Pain and Rebuilding Trust: http://amzn.to/1jdFZnV Not "Just Friends": Rebuilding Trust and Recovering Your Sanity: http://amzn.to/1No16QX Transcending Post-infidelity Stress Disorder: http://amzn.to/1No1bEd How to Not Be Jealous: Deal With, Overcome and Stop Jealousy: http://amzn.to/1Q8qaZM Jungle Of Jealousy:How To Deal With Jealously: http://amzn.to/1jOyUu1 Watch more How to Deal with Jealousy & Infidelity videos: https://ift.tt/2TnMBV6 Is there a way to affair-proof your relationship? I would say the honest answer is no because people cheat for so many different reasons; however, certain things do help in maintaining a healthy relationship and insulate your relationship from the possibility of an affair. One of them is, of course, good communication strategies and the other one is what I call the three A's: attention, affection, appreciation. If you express regular attention to your partner, lots of appreciation for all the little things he or she does for you and lots of affection, hand-holding, hugs, there's little reason why your partner would want to cheat on you. Of course, there are people who have personality disorders such as narcissistic personality disorder or have other issues with attachment, intimacy or security that may cheat for their own individual reasons so I never want to tell people that the cheating was their problem or something they caused by their behavior. I don't want anybody to personalize the affair because there's so many different reasons why someone would seek emotional or sexual intimacy outside of the relationship.
Tuesday, 19 May 2020
Talk about life with Master WONG
Talk about life with Master WONG For a FREE Wing Chun Programme, Click Here: https://bit.ly/3bSjX5I Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► http://masterwong.tv/ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu
Monday, 18 May 2020
K-1 Kickboxing Sparring: Shane Fazen vs Kwonkicker (Ver. 2, No Commentary)
The same kickboxing sparring session between Shane Fazen and I that was posted last year, except this version has no back & forth editing and no intro. This also shows both angles in full: first the wide, then the close-up. The close-up camera angle is missing footage from the last round or so. Again, Shane and I are both black belts in two separate styles of Taekwondo. The old style of TKD I learned doesn't really exist anymore (in a mainstream/practical sense). We also have some experience in pro Muay Thai and other combat sports & martial arts. This is a friendly sparring session. The goal was for some good sparring training & good fun! --------------------------------------- This channel: http://youtube.com/kwonkicker Shane's Channel: http://youtube.com/fighttips
How to Take Shots for a Photo Series | Photography Tutorial
Awesome Camera Gear: Canon PowerShot: http://amzn.to/1AcWPdL Portable Printer: http://amzn.to/1EVfbvq64 Gig Memory Card: http://amzn.to/1FrNKhk Canon EOS 7D: http://amzn.to/1PvfhoRSelfie Stick: http://amzn.to/1dhLLSC Hero Go Pro: http://amzn.to/1Ehu8Y1Droid Fish Eyes: http://amzn.to/1Ehu8Y1 Fuji Instant Camera: http://amzn.to/1cN5WGUBOSE Headphones: http://amzn.to/1JwPuHR Want to improve your Photography? Night and Low-Light Photography Photo Workshop: http://amzn.to/1j9aLh4 Portrait Studio 600W Day Light Umbrella Continuous Lighting Kit: http://amzn.to/1OYJP0X Photography: Complete Guide to Taking Digital Pictures: http://amzn.to/1PiX4sF Tony Northrup's DSLR Book: Create Stunning Digital Photography http://amzn.to/1FXngXC The Beginner's Photography Guide Paperback: http://amzn.to/1LiEChT Watch more How to Take Better Photos videos: http://bit.ly/1F0gt9x One of the greatest functions on your camera is the continuous shoot. By switching it to continuous shoot rather than thinking about every image, you can hold down your shutter and take multiple exposures. Doing this sometimes allows us to create a bit of a story in our photos. You've all seen it, just that moment when someone slips over, someone falls over, something happens. By staying on continuous shoot, you're actually getting more photos that you can actually work in to be one complete story. If we have a look at this event here, this was taken in Brazil two years ago at Carnivale. I happened to be walking by just as the float threw a bucket of water onto these two young ladies. I caught the water just hitting. You can see the actual water droplets just as they're starting to connect with the girls, followed by the shriek when they decided that, yeah, it was a bit cold. Now let's try and turn away from the water. And finally the, "Hey, we're still in Brazil, and we're still pretty," photograph at the end of the series. By using continuous mode, that can happen with your son scoring a goal in a soccer game, or your daughter executing a ballet move in the school concert. Creating that series and having that continuous shoot mode is going to give you a lot more memories to remember forever.
Sunday, 17 May 2020
How to ESCAPE a headlock you must know
How to ESCAPE a headlock you must know For a FREE Wing Chun Programme, Click Here: https://bit.ly/3bSjX5I Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► http://masterwong.tv/ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu
Friday, 15 May 2020
I Changed the Way I Punch
After training in various styles of martial arts for over 20 years, I came to realize that I had to change the way I threw punches. Through what I learned in boxing, Muay Thai, and yoga, I was able to maximize the efficiency of my punch mechanics. In this video I discuss: Become a member on FIGHTTIPS.com►https://ift.tt/3bzl6hl 1. The benefit of keeping an open hand (4:10) 2. Why a "bent" wrist improves accuracy (6:47) 3. How to properly spiral the arm when punching (9:27) Bad Arguments by Ali Almossawi (Book)►https://amzn.to/2T9fpk4 SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram
How Long Alcohol Remains in the Body | Alcoholism
Alcoholism is disease, here’s some resources to help you fight back: Responsible Drinking: A Moderation Management Approach http://amzn.to/1ZdgP9f I Need to Stop Drinking!: How to get back your self-respect. http://amzn.to/1VEqbeU Why You Drink and How to Stop: A Journey to Freedom: http://amzn.to/1Q8pAv2 Alcoholics Anonymous: The Big Book: http://amzn.to/1N0rttl Alcoholics: Dealing With an Alcoholic Family Member, Friend or Someone You Love: http://amzn.to/1j9cvH4 Watch more How to Understand Alcoholism videos: https://ift.tt/2ZjgyJR People often want to know how long alcohol will remain in their body after they stop drinking. What's interesting about this is that while people absorb alcohol in very different ways and at very different speeds, the excretion of alcohol occurs exactly the same from person to person. If you have a blood alcohol level of .15, which is just about two times the legal alcohol limit, to be considered drunk. It will take 10 hours for you to actually have no alcohol left in your body. So our bodies excrete alcohol in several different ways. About 10% of the alcohol in your body will be excreted through breath and through perspiration. And the rest will be excreted over time through urine. But, again, everyone metabolizes alcohol at the same rate, which is at .015 blood alcohol concentration per hour. So, again, if you have a blood alcohol level of .15, which is a very high alcohol level, it will take 10 hours. If it's half of that, it will take five hours. So it is predictable how long it will take for alcohol to actually leave your body.
Thursday, 14 May 2020
How to use Wing Chun for the STREET
How to use Wing Chun for the STREET For a FREE Wing Chun Programme, Click Here: https://bit.ly/3bSjX5I Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► http://masterwong.tv/ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu
Wednesday, 13 May 2020
How to Deal with Your Child's Fears | Child Anxiety
No child should suffer depression and anxiety without help, seek professional help for you and your child and here’s some resources for educating yourself along the way: Freeing Your Child from Negative Thinking: http://amzn.to/1jOAGeu How To Get Unstuck From The Negative Muck: http://amzn.to/1Pj1b7O Depression and Your Child: A Guide for Parents and Caregivers: http://amzn.to/1LiG97G What to Do When You're Scared and Worried: A Guide for Kids: http://amzn.to/1jOAOuH What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety: http://amzn.to/1JThS2M Watch more How to Deal with Child Anxiety & Depression videos: https://ift.tt/2Z0K6LO Hi, I'm here to talk about how to deal with your child's fears. The first thing is to realize that fears change based on a child's age. And so infants certainly have stranger anxiety, whereas toddlers will have separation anxiety. We all know the clinging to your leg kind of anxiety for pre-school. And then when you get a little older into the early school years, there may be some fears related to nighttime and bedtime. And then a little older than that, there are some real fears in terms of what's out there and the dangers in the world. Now in addition to that, you have some children that are just born more fearful, or worried, or anxious. So you want to look at the combination of how is your child in terms of what's age appropriate and how is your child in terms of their ability to manage their fears and your ability to help them with it. Now once you realize that your child is having some kind of fears, I think what you'd do depends on a few things. One is their age and certainly separation anxiety with the child going off to school. You don't want to linger and reinforce that fear too much, because what that does it often backfires in terms of the child thinking there is something fearful and that you need to take care of them. Later on, it's that you need to help kids have their own ability to solve their problems and their fears. Now when it's somebody that's school age, sometimes the imagination that's taking over in their fears will help with... You can use their imagination to talk about keeping that Ghostbusters kind of ointment by the bed. And so bad imagination will help their fears. Now you also want to always make sure that you teach your kids calming activities so that they can learn how to feel more relaxed and not anxious, because when you're scared, often your body is feeling worried and scared. In general, when you're helping children with their fears, what you always want to do is make sure you don't dismiss their fears. You want to accept that they do feel afraid and just saying, "Oh, it's no big deal. Don't worry about that," really doesn't make them feel any better, because it's not empowering them or teaching them something to do. So you might want to teach them how to relax, how to confront their fears, how to think about it differently, how to reassure them in terms of maybe checking in the closet that there aren't any monsters there. But in terms of reassuring them, you want to be very careful about setting up a system where they're constantly going to you for reassurance. They sometimes call that reassurance seeking, and then after a while, what it teaches them in terms of managing a fear is going to you to fix it instead of finding those strategies within themselves to fix or feel less afraid. Now when you have a child their worry is getting out of control, let's say they can't stop worrying, they have thoughts constantly in their mind about things that are so rare or they keep rationalizing that something bad will happen or a child that's stopping going to school because they're so afraid to leave you, then you really want to think about getting outside help so you both can figure out what better strategies are. So you both can figure out what are better strategies to manage this fear, so that you both feel safer and calmer.
Tuesday, 12 May 2020
Basic Wing Chun Lesson basic Chain punch and chop lesson 14 | Master Wong
Basic Wing Chun Lesson basic Chain punch and chop lesson 14 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu
Monday, 11 May 2020
How to Deal with Student Cursing | Classroom Management
Need more resources for molding young minds? THE Classroom Management Book: http://amzn.to/1FXoDpb Setting Limits in the Classroom: http://amzn.to/1Pj0iMN Classroom Management: Real-World, Time-Tested Techniques: http://amzn.to/1Q8s4JV The Social--Emotional Learning Approach Children Deserve: http://amzn.to/1L0l6p3 Classroom Management for Elementary Teachers: http://amzn.to/1FTGdKQ Watch more Classroom Management Strategies videos: https://ift.tt/361exmV How to deal with students swearing in the classroom? There is two different things that might be going, there two different types of reasons why students might be swearing. One...especially the high school level, is you’re going to have students to swear as kind of a knee-jerk reaction, because they might be using a lot of curse words when they are with their friends. And that's their usual way of communicating, and they don't really mean anything by it. Right so if you are saying some in you given some information in a student goes, "oh sh" except there's this is it entity and that end of that sh right there. That wasn't intentional, so that will be dealt with differently than a student who is swearing directly at you, or at another student for the purposes of intimidation or aggression. With the student who accidentally blurts out a swear word in the middle of the lesson, or while talking to you, or to the class. That's easily dealt with by saying, "that language is not appropriate in class, why don't you rephrase that." "What were you trying to say?" It doesn't have to be a big confrontation; it just has to be a reminder that in your classroom that language is an okay. Given the opportunity practice different language, it is appropriate and let it go and move on. If it's chronic with that student, but still not malicious or intimidating. You might need to have a one-on-one conversation with them about that, and about some other consequences that might come into play, if they don't start raining it in. With students or swearing at you, or at another student for the purpose of intimidation or aggression, that student just has to leave the room. They have to go and they have to go now. But if a student is at me going, "what the F, what the F, and F this." You need to step outside. "Well you can't make me." "You can step outside your own, or I call security. It's up to you what do you want to have happen here." So the student has to be removed, intimidation and aggression, cannot be allowed in the classroom. Once you get the student outside, if the student can get the student calm, then you can have a conversation with him about what's happening. Why it happened. How it's going to be dealt with in the future. If the student can't be calm in a moment outside where you go to talk with them, then they need to go up to the office or to a different location, where they have the time to calm down. So you can have a rational discussion with them about what's appropriate and what's not, and how it can be dealt with from then on in your classroom. But the key is, if it's aggressive, they have to leave right away. If it's a knee-jerk reaction is just part of the way they’re speaking, let it go, reminder them of what you want and move. Those are some ideas about dealing the swearing in your classroom.
Saturday, 9 May 2020
How to ESCAPE a headlock you should know
How to ESCAPE a headlock you should know For a FREE Wing Chun Programme, Click Here: https://bit.ly/3bSjX5I Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► http://masterwong.tv/ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu
Friday, 8 May 2020
What Is an Eyelid Lift? | Plastic Surgery
Considering Plastic Surgery? Check out these resources: The Smart Woman's Guide to Plastic Surgery: http://amzn.to/1GwD0vI Plastic Surgery Without the Surgery: The Miracle of Makeup: http://amzn.to/1JTbHf2 Navigate Your Beauty: Smart and Safe Plastic Surgery Solutions: http://amzn.to/1Om2u5n Essentials of Plastic Surgery: http://amzn.to/1RubNA2 Watch more Plastic Surgery Guide videos: https://ift.tt/2YLdCFf We're discussing surgery of the eyelids from a plastic surgery perspective. As we age, with time, and gravity skin on our face and throughout the rest of our body tends to thin and stretch out. We end up with with excess skin pretty much all over the place. Specifically, for this topic, in the upper and the lower eyelids. So, there are several different procedures that can be performed in order to improve the appearance of one's eyes. Many patients often walk into my office and say, "doctor I always look tired. People are always asking me, you know, if I'm tired. If I got a good night's sleep, why I look so tired. I don't want to look tired anymore." Usually, this is related to the appearance of the upper and lower eyelids. Bags under the eyes. Excess skin under the eyes. And excess skin in the upper eyelids above the eyes lead to the appearance of first of all again and second of all stress and being tired. So, in order to improve the appearance of the eyelids we do several things. First, we get rid of excess skin. Second, we tighten up the muscle. And, third, we remove excess fatty tissue that surrounds the eyeball itself. So, by combining the removal of skin, the tightening of tissue like muscle and tendons in the vicinity of the eye and by removing any excess fatty tissue we're able to improve the appearance and contour of both the upper and lower eyelid. In addition, there is often a crease or a groove underneath the lower eyelid which is called the tear trough deformity. This is an attachment of the skin to the underlying bone. And, this gives the appearance of a deep dark line. This can either be addressed surgically or it can be addressed in the office by injecting a specific filler into this area.And, that filler will also improve the contour of the lower eyelid. So, when we're talking about lower eyelid surgery, from a plastic surgery perspective, or upper eyelid surgery. These are the surgical options.
Thursday, 7 May 2020
Ask Me Your Fight Questions!
SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram
How to ESCAPE a headlock in the car
How to ESCAPE a headlock in the car For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► http://masterwong.tv/ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu
Wednesday, 6 May 2020
How to Remember Everything You Read | Memory Techniques
Forget Something? Beef up your memory with these products: Unlimited Memory: How to Use Learning Strategies to Learn Faster: http://amzn.to/1ZhQd79 The Memory Book: The Guide to Improving Your Memory at Work: http://amzn.to/1GyJ4DK Moonwalking with Einstein: The Art and Science of Remembering: http://amzn.to/1R1vC0U The Memory Jogger 2: Tools for Continuous Improvement: http://amzn.to/1Oo5pMt Memory Improvement: How To Improve Your Memory In Just 30 Days: http://amzn.to/1Oo5pMt Watch more How to Improve Your Memory videos: https://ift.tt/35GRwWa Hi, I'm Barry Reitman, author of Secrets, Tips, and Tricks of a Powerful Memory, and I'd like to discuss how to remember everything you read. Of course, there's different types of reading. You may be reading something very technical, or something for homework that's kind of difficult, or you may be reading for pleasure but still want to remember it. That will dictate how elaborate a scheme you're going to use. But in general, you're reading let's say a novel. It's interesting and it's the kind of thing you want to discuss, maybe have a book club at the end of the month, and you want to be able to speak intelligently about it. The first thing I'm going to suggest is are you enjoying it? If you're enjoying it, that book is going to unfold almost like a motion picture, and what you see like a motion picture, is much easier to remember than words that you read on a page. That doesn't cut it for anybody. If perhaps it's for an exam in school, it's still a novel, but now you have to remember some of it, I would encourage you to finish a chapter or a section and then go back and write it down. Maybe diagram it and it's a story about Christopher Columbus coming to America and landing in the West Indies, and I'm going to see those boats, those three boats sailing across the sea. I'm reading the why. I'm reading the words. But not really, I'm seeing the picture. By doing that, and then when I finish that chapter, if it's something important to me that I have to remember for an exam in school, I might write it out in my own words. I might actually draw silly pictures of those three boats coming to some islands in the West Indies. No, I don't have to be a good artist. The very act of drawing it will help embed those pictures in my mind and that's how I do it.
Tuesday, 5 May 2020
Basic Wing Chun Lesson Sau Lim Tao lesson 13 | Master Wong
Basic Wing Chun Lesson Sau Lim Tao lesson 13 | Master Wong For a FREE Wing Chun Programme, Click Here: https://bit.ly/3aUv7WU Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► https://masterwong.tv/ Wing Chun Course ► https://ift.tt/3b294NB ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu
Monday, 4 May 2020
How to Make a Classroom Management Plan | Classroom Management
Need more resources for molding young minds? THE Classroom Management Book: http://amzn.to/1FXoDpb Setting Limits in the Classroom: http://amzn.to/1Pj0iMN Classroom Management: Real-World, Time-Tested Techniques: http://amzn.to/1Q8s4JV The Social--Emotional Learning Approach Children Deserve: http://amzn.to/1L0l6p3 Classroom Management for Elementary Teachers: http://amzn.to/1FTGdKQ Watch more Classroom Management Strategies videos: https://ift.tt/2L5183b There are different ways to make classroom management plans, but the common elements that are in most classroom management plans are what are the rules or behavioral expectations for the students, and what are the consequences for breaking those rules and expectations? So, you want to start there when you're building a plan. From there, you can really go in a lot of different directions. But my number one tip for you related to that is when you're setting out what the consequences are for breaking a particular rule, make sure that you build in some flexibility for yourself inside that. So, move away from saying, "If you do this the first time, it's going to be this. And the second time, it's going to be this, and the third time, it's going to be this," and have more than one thing for, "If you break this rule the first time, it might be this, this, or this," depending on the situation, the student and your relationship with that student. "If you break it a second time, it might be this, this, or this." Again depending on what you chose for the first one and what will work with that particular student. The same individual consequences don't necessarily work with every student because every student is different. Inside of that, students will argue that, "Wait, when I was talking out of turn, you said this and made this happen but when he was talking out of turn, you only did this." And they'll start to argue with you about how that's not fair. But it is fair, it's just not equal. And one of the things that I say to my students is, "We're not looking for equal, we're looking for what is right for each individual student." And that's my job to decide. I need to pick what is the best thing that can make you stay focused and on task. And the best thing for you might not be the best thing for Johnny or Sally. And so, I'm going to continually be looking for the best individual thing for each person in each individual instance. And while that might not always be the same thing, it will always be fair, and it will always have your best interest at heart. So, that's a couple of ideas about how to deign an effective classroom management plan.
Sunday, 3 May 2020
How to ESCAPE a headlock everyone should know
How to ESCAPE a headlock everyone should know For a FREE Wing Chun Programme, Click Here: https://bit.ly/3bSjX5I Wing Chun martial arts master teaches How to keep fit MW-Fit Training and defend someone and pushing you. Real Martial Arts Master teaches students to destroy the Boxer, Muay Thai fighter, and Wing Chun fighter using basic headlock defense. MW-Fit Training MW-Fit is a compilation of all the instructions and routines you will need to build a strong foundation of fitness. A twelve-week guide to taking you step by step completing the task of making you better than you were the day before. If you want to be the best version of yourself, here is where to begin. Notice a change in just two weeks! FOLLOW ME ON SOCIAL FOLLOW MASTER WONG ON SOCIAL: FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 MW T-Shirt ► http://bit.ly/2ulH7Rj MW Book ► https://amzn.to/2JcRNWu MW website ► http://masterwong.tv/ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book.https://amzn.to/2JcRNWu
Let's Train with Master Wong
Hi, this Master Wong here. Go to https://ift.tt/2S6fHaO to get your Wing Chun and MW-Fit Fitness courses for FREE For a limit time only. P.S See you on the Course Master Wong Out!! Your Loving mentor, Master Wong
Friday, 1 May 2020
How Long & Often Should You Juice Fast? | Fasting & Cleanses
Whether you’re trying to lose weight, improve your health or get more energy, here’s some resources for your Detox: Optimum Colon: 14 Days Quick Cleanse to Support Detox: http://amzn.to/1Rue0vj Nature's Secret 5-Day Fast and Cleanse Kit : http://amzn.to/1FXo12E 10-Day Green Smoothie Cleanse: http://amzn.to/1L723aA Weight loss with Intermittent Fasting: Detox and Clean Your Body: http://amzn.to/1j9dWWb The Reboot with Joe Juice Diet: Lose Weight, Get Healthy: http://amzn.to/1jdGfTQ Watch more How to Detox videos: https://ift.tt/3fgkocf Hi. I'm Natalia Rose, and today we're going to talk about how long and how often it's advisable to juice fast. The thing is, it's a really highly individualized question. For some people, they choose to fast periodically throughout the year. For example, maybe three days every change of season. For others, they may choose to fast one day a week. For still others, maybe once a year, a longer fast. Other people like to make regular mini fasts a part of their routine. For example, juicing until lunch every day, or juicing for one meal a day. So it really just depends on what your goals are and what feels right to you. I like to take it one fast at a time, and think about specifically what your goals are. What do you hope to accomplish? Know this: the longer the fast, the deeper the healing. And the longer the fast, if you're after the fast for weight loss, the more sustained the weight loss is going to be if you upgrade your diet post-fast. Keep in mind it depends on what your goals are, and that there is indeed a cumulative effect while fasting.
Subscribe to:
Posts (Atom)