Wednesday, 30 September 2020

How to Say "What's Your Name" in Greek | Greek Lessons


Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: https://ift.tt/3ih6tCV How to say "What's Your Name?" in Greek Πως σε λένε? "Pos se le-ne?" What's your name? Πως σε λένε? "Pos se le-ne?" What's your name? Πως σε λένε? "Pos se le-ne?" Now, you try. That was the informal version. If you wanted to use the formal version, you would say: What's your name? Πως σας λένε? "Pos sas le-ne?" What's your name? Πως σας λένε? "Pos sas le-ne?" Now, you try. Another formal version is: Ποιο είναι το όνομα σας? "Pi-o e-ne to o-no-ma sas?" What's your name? Ποιο είναι το όνομα σας? "Pi-o e-ne to o-no-ma sas?" Now, you try. You can also say: What's his name? Πως τον λένε? "Pos ton le-ne?" What's his name? Πως τον λένε? "Pos ton le-ne?" Now, you try. You can also say: What's her name? Πως την λένε? "Pos teen le-ne?" What's her name? Πως την λένε? "Pos teen le-ne?" Now, you try. And that's how to say "What's Your Name?" in Greek.

Tuesday, 29 September 2020

How to Defend the Full Nelson | Wing Chun Combat ✅


How to Defend the Full Nelson | Wing Chun Combat ✅ For a FREE Wing Chun Programme, Click Here: https://bit.ly/3fulRKy Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. Full system step by step training program available here: Click Here: https://bit.ly/3fulRKy The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://goo.gl/f9ns2A ✅ Instagram ► http://bit.ly/2OX3Esw ✅ Twitter ► https://goo.gl/S8glr9 ✅ MW T-Shirt ► bit.ly/2ulH7Rj ✅ MW Book ► https://amzn.to/2JcRNWu ✅ MW website ► http://masterwong.tv/ ✅ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://bit.ly/3ivVyXt

3 Types of Liposuction | Plastic Surgery


Full Playlist - https://www.youtube.com/playlist?list=PLLALQuK1NDrhEXdLWeYOja4m1tAIVsvEx We're discussing liposuction and the different types of liposuction. Liposuction may possibly be one of the most confusing aspects of plastic surgery currently. There are so many different  techniques, and so many different names for each of the  techniques that it's gotten to the point where it's very hard to keep track of all  the different techniques and the technology behind each of the techniques. Liposuction is basically the act of making a very small incision in the skin, inserting a cannula, injecting a fluid into the fatty tissue below the skin , that prevents bleeding, and then using another cannula to suck the fat, and remove the fat from that area. When liposuction started many years ago. It was very straightforward. There was just a cannula connected to a suction tubing. It worked very well. However, it was a slow process because, uh it just took a long time to remove all the fat by that message Sometime later power assisted liposuction became popular. And, what power assisted liposuction is, is its liposuction that's performed on a handheld device that moves the cannula back and forth very quickly many times per second. This has increased the efficiency at which fat can be removed. And in my experience, and in my opinion. This is the best form of  liposuction. Many other forms of  liposuction exist, certain forms involve lasers. There's liposuction that involves ultrasound, there's liposuction that involves water. The general concept is the same, you need to remove the fat, and again in my experience, and in my opinion, removing the fat by power assisted liposuction is the best way to remove the fat.

How to Know if Forgetfulness Is Normal | Memory Techniques


Full Playlist - https://www.youtube.com/playlist?list=PLLALQuK1NDrhs2FfRtbIKjApWK9BLoDvU My name is Barry Reitman. I'm the author of "Secrets, Tips and Tricks For a Powerful Memory," and I'd like to discuss the question of what's normal forgetfulness, or do I have a serious problem in my forgetfulness? Let me start out with a disclaimer: I am not a medical professional. I am not a psychologist, but I have some experience in the area of memory, certainly. If you think you have a problem, please feel free, feel encouraged to speak to your family physician about it. They will know exactly what questions to ask to see if you need to go to the next step. In all likelihood, you do not have a serious problem. In all likelihood, the pressures of everyday living are reaching you. And you can use some of the many of the techniques in this system to get around those problems. But don't shy away from it. I personally have a serious medical related memory problem that I only realized almost by accident, and I'm sorry I didn't realize it sooner. I could've done something sooner. So, the answer is you probably don't have a serious problem, but I don't believe any general video can answer that. Speak to a medical professional.

Sunday, 27 September 2020

Wing Chun Combat Training Lesson Q&A


Wing Chun Combat Training Lesson Q&A For a FREE Wing Chun Programme, Click Here: https://bit.ly/3fulRKy Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. Full system step by step training program available here: Click Here: https://bit.ly/3fulRKy The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://goo.gl/f9ns2A ✅ Instagram ► http://bit.ly/2OX3Esw ✅ Twitter ► https://goo.gl/S8glr9 ✅ MW T-Shirt ► bit.ly/2ulH7Rj ✅ MW Book ► https://amzn.to/2JcRNWu ✅ MW website ► http://masterwong.tv/ ✅ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://bit.ly/3ivVyXt

Friday, 25 September 2020

Shane Fazen vs Ricardo “El Super” Mercado (BOXING)


Win a free FTGR shirt: https://ift.tt/333boCX WATCH THE TRAILER: https://youtu.be/_pUUIdT6fuA Buy FIGHTTIPS Gear: https://ift.tt/36D3bWe LIVE at 12pm PT (Los Angeles, CA) on Friday, September 25 Teacher vs Student Shane Fazen vs Ricardo “El Super” Mercado 5 Rounds of HARD BOXING SPARRING SUBSCRIBE TO GET MORE #FIGHTTIPS►http://bit.ly/1APnzvw Train with us!!►https://ift.tt/2uyIGWE FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Thursday, 24 September 2020

How to train without getting hurt | Wing Chun Combat🤕


How to train without getting hurt | Wing Chun Combat🤕 For a FREE Wing Chun Programme, Click Here: https://bit.ly/3fulRKy Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. Full system step by step training program available here: Click Here: https://bit.ly/3fulRKy The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://goo.gl/f9ns2A ✅ Instagram ► http://bit.ly/2OX3Esw ✅ Twitter ► https://goo.gl/S8glr9 ✅ MW T-Shirt ► bit.ly/2ulH7Rj ✅ MW Book ► https://amzn.to/2JcRNWu ✅ MW website ► http://masterwong.tv/ ✅ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://bit.ly/3ivVyXt

Can I Be Awake during Plastic Surgery? | Plastic Surgery


Full Playlist - https://www.youtube.com/playlist?list=PLLALQuK1NDrhEXdLWeYOja4m1tAIVsvEx We're discussing the idea of staying awake during plastic surgery procedures. There are certain minor plastic surgery procedures where general anesthesia, or going to sleep, is not necessary. however for larger, more invasive procedures, in order to have an excellent result and a comfortable experience, it is important to have anesthesia during these procedures. During surgery, many different techniques are used and many different parts of the body are operated on and often there is not a good way to control all of the pain that could be associated with these parts. General anesthesia is considered very safe and, in fact, many people consider it to be the safest time in your life because you're not crossing in a street, you're not in a car, everything is controlled. And as long as your surgeon is a Board Certified Plastic Surgeon, and your anesthesiologist is a Board Certified Anesthesiologist, general anesthesia is very safe and it will allow for the level of surgery that will give you the best result and also it will allow for you to be the most comfortable both during surgery and afterwards.

Can I Be Awake during Plastic Surgery? | Plastic Surgery


Full Playlist - https://www.youtube.com/playlist?list=PLLALQuK1NDrhEXdLWeYOja4m1tAIVsvEx We're discussing the idea of staying awake during plastic surgery procedures. There are certain minor plastic surgery procedures where general anesthesia, or going to sleep, is not necessary. however for larger, more invasive procedures, in order to have an excellent result and a comfortable experience, it is important to have anesthesia during these procedures. During surgery, many different techniques are used and many different parts of the body are operated on and often there is not a good way to control all of the pain that could be associated with these parts. General anesthesia is considered very safe and, in fact, many people consider it to be the safest time in your life because you're not crossing in a street, you're not in a car, everything is controlled. And as long as your surgeon is a Board Certified Plastic Surgeon, and your anesthesiologist is a Board Certified Anesthesiologist, general anesthesia is very safe and it will allow for the level of surgery that will give you the best result and also it will allow for you to be the most comfortable both during surgery and afterwards.

Tuesday, 22 September 2020

Tai Chi 5 Minutes a Day for Beginners Routine 2 ✅


Tai Chi 5 Minutes a Day for Beginners Routine 2 ✅ The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually cantered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits, these are just a few... ✅ Improved Cognitive Function ✅ Slows Down the Ageing Process ✅ Mental Clarity ✅ Increased Energy ✅ Improved Performance ✅ Better Digestion Are you ready to become TAI CHI – QI GONG MASTER? Click the link to get access to the training, 50% OFF For Limited time only 👉 https://bit.ly/35XrKwF 👈

Monday, 21 September 2020

How to Overcome Anger about an Affair | Jealousy & Affairs


Full Playlist - https://www.youtube.com/playlist?list=PLLALQuK1NDrgokNLxw4WXXRTqcVKDsTQU Is it possible to overcome your anger about your partner's affair? Well, it's a difficult question. Anger is a natural human emotion and response to an insult and response to a loss, so to some extent you will feel anger and it's a natural feeling. What you want to do is not to overcome your anger, but perhaps to reduce your anger, to reduce the intensity of it. One of the ways to do it is to realize that we're all fallible human beings. We're not perfect. We make mistakes. We're just imperfect by design. We tend to err. We tend to make horrible mistakes sometimes; all of us do. And realizing that may help you gain a little bit more of a perspective on how your partner felt. The other thing is develop compassion, realizing that your partner is suffering as well. They are suffering from the guilt, they're suffering from the fear, from the heartbreak, perhaps from the relationship loss, losing this relationship, losing your trust. So, having compassion for your partner, realizing that they're in pain as well helps to overcome some of this anger. Talking to other people, perhaps getting into a support group helps as well. Reading up on this, which we call bibliotherapy, or self-help reading helps a lot. And of course, therapy is always helpful whenever we talk about anger management and reducing other negative emotions.

Sunday, 20 September 2020

One punch knockout Lesson 2 Wing Chun Combat


One punch knockout Lesson 2 | Wing Chun Combat ✅ For a FREE Wing Chun Programme, Click Here: https://bit.ly/3fulRKy Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. Full system step by step training program available here: Click Here: https://bit.ly/3fulRKy The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://goo.gl/f9ns2A ✅ Instagram ► http://bit.ly/2OX3Esw ✅ Twitter ► https://goo.gl/S8glr9 ✅ MW T-Shirt ► bit.ly/2ulH7Rj ✅ MW Book ► https://amzn.to/2JcRNWu ✅ MW website ► http://masterwong.tv/ ✅ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://bit.ly/3ivVyXt

Friday, 18 September 2020

What Is a Safe Level of Drinking? | Alcoholism


Full Playlist - https://www.youtube.com/playlist?list=PLLALQuK1NDrihXDFdgnwQqmV_NVjGxqde I'm sometimes asked by people what would be considered a safe level of drinking. That can be very different, depending on the individual. Generally, a safe level for any individual is a level at which one's not inebriated. Because when people are inebriated they often do things that they wouldn't normally do that could be dangerous. Also, people have to be cautious because often one's subjective experience is different from the objective data. People are often stopped by the police when driving and have no subjective sense of being impaired. But when, in fact, they're breathalyzed they actually are impaired. So generally if you're going to think of it, if you think a safe level of drinking is three drinks, I would try to have two. If you think it's two drinks, have one. Again, it's individual. It depends on your body composition and how you metabolize alcohol.

Thursday, 17 September 2020

Tai Chi 5 Minutes a Day for Beginners Routine 1 ✅


Tai Chi 5 Minutes a Day for Beginners Routine 1 ✅ The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually cantered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits, these are just a few... ✅ Improved Cognitive Function ✅ Slows Down the Ageing Process ✅ Mental Clarity ✅ Increased Energy ✅ Improved Performance ✅ Better Digestion Are you ready to become TAI CHI – QI GONG MASTER? Click the link to get access to the training, 50% OFF For Limited time only 👉 https://bit.ly/35XrKwF 👈

Wednesday, 16 September 2020

Signs Your Teen Is Abusing Alcohol | Alcoholism


Full Playlist - https://www.youtube.com/playlist?list=PLLALQuK1NDrihXDFdgnwQqmV_NVjGxqde Find out if your teenager is drinking or even abusing Alcohol. I'm often asked by parents, what are the signs that their child is using or particularly abusing alcohol. In this area, we have to really be careful because there are some normal developmental issues with kids and kids often do experiment with different things and that doesn't necessarily mean that there's a problem, although most parents who don't want their children even experimenting because it's very scary for parents to do so. I'm a parent. I understand that. However, just because your child, you may find that they use alcohol, you may catch them and usually, what happens is parents catch their kids because they don't know how to use alcohol and they often will mistakenly overuse alcohol and they'll get drunk and they come home and you discover that. Most children who don't have a problem, they learn something from that. They learn about their tolerance. They learn that they often learn not to drink certain kinds of alcohol and they often, if they do drink, they'll often only drink in contexts that are hopefully safe where there's not driving. This is particularly an issue outside of cities where kids have to drive to get places or be driven. These signs that kids are getting in trouble with alcohol or other substances are really to look at changes in your children, changes in their mood, which again can be tricky because teenagers by definition are often really moody and that's very normal. But different kinds of moodiness, you have to really know your kid and really be able to look at your child and see them and know what they're normal state is. Some kids, some people in general are moodier than others. Some kids are very moody and that's normal so that's not a sign of any problem whatsoever. But if their moodiness changes, you have to be curious about that. If their social circle changes and they start hanging out different kids than they normally hung out with, that's something to look at and question. If their grades change, if they're good students and their grades start going downhill, those are things to look at. That doesn't necessarily means it's alcohol. It could be other things. It could be other drug use. It could be no substance use whatsoever. It could be that they're some psychological issues, that they're getting depressed. But again, as parents, what you need to look at mostly, is what the normal state is for your child and if that state is changing in any way that's concerning. So that's really our few things to really look at it as signs your child may be using alcohol in a negative way.

13 Bread Making Supplies You Need | Make Bread


Full Playlist - https://www.youtube.com/playlist?list=PLLALQuK1NDri03lLpRzpn7K_XMXKNYJux&app=desktop When you think about the bread baking process and you think about it from start to finish, some of the basic supplies that you need to make bread at home. First, you need some mixing bowls. You don't need a mixer. You just need some bowls, a plastic scraper, plastic wrap or some linen to cover that bowl, whenever it's fermenting. You need to have a scale to weigh out your ingredients. You need to be able to divide your dough with a metal dough knife. You basically need a surface to proof your dough on, and then you need some type of container to proof your dough in. That container can be a banneton or some type of basket that's lined with linen. It could just be a board with a linen towel, that you're rolling up and folding into a couche shape. And remember again, couche is a French word for that linen that the bread proofs on and it simply means to sleep. While your bread is sleeping or resting it has some support from that linen. You also need when you're getting ready to bake, you need some type of either a pizza stone or some tiles or you need some type of a Dutch oven, like a lodge Dutch oven. You also need a lame if you're going to score your bread and I just wanted to show you that this is the lame that I'm using, and it's basically the holder and that's called a lame, and then a razor blade that you sort of put on to the holder. You also need a spray bottle and some way of making steam in your oven, unless you're using a Dutch oven. Then of course, you don't need any kind of steam. And then generally you need a cooling rack, although if you didn't have a cooling rack, your bread would still cool fine on your kitchen counter, and those are some of the basic supplies that you need when you're starting out making bread at home.

Tuesday, 15 September 2020

One punch knockout Lesson 1 | Wing Chun Combat ✅


One punch knockout Lesson 1 | Wing Chun Combat ✅ For a FREE Wing Chun Programme, Click Here: https://bit.ly/3fulRKy Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. Full system step by step training program available here: Click Here: https://bit.ly/3fulRKy The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://goo.gl/f9ns2A ✅ Instagram ► http://bit.ly/2OX3Esw ✅ Twitter ► https://goo.gl/S8glr9 ✅ MW T-Shirt ► bit.ly/2ulH7Rj ✅ MW Book ► https://amzn.to/2JcRNWu ✅ MW website ► http://masterwong.tv/ ✅ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://bit.ly/3ivVyXt

Sunday, 13 September 2020

Tai Chi Hand Exercise 5 Minutes A Day for Beginners ✅


Tai Chi Hand Exercise 5 Minutes A Day for Beginners ✅ The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually cantered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits, these are just a few... ✅ Improved Cognitive Function ✅ Slows Down the Ageing Process ✅ Mental Clarity ✅ Increased Energy ✅ Improved Performance ✅ Better Digestion Are you ready to become TAI CHI – QI GONG MASTER? Click the link to get access to the training, 50% OFF For Limited time only 👉 https://bit.ly/35XrKwF 👈

Friday, 11 September 2020

How to Say "How Do You Say" in Greek | Greek Lessons


Full Playlist - https://www.youtube.com/playlist?list=PLLALQuK1NDrhxFSGjriWw0nZ5Uc1MV3V8 How to say "How Do You Say" in Greek How do you say? Pos le-te? How do you say? Pos le-te? Now, you try. You can also say: How do you say hostel? Pos le-te o kse-no-nas? How do you say hostel? Pos le-te o kse-no-nas? Now, you try. You can also say: How do you say map? Pos le-te xar-tee? How do you say map? Pos le-te xar-tee? Now, you try. And that's how to say "How Do You Say" in Greek.

Thursday, 10 September 2020

Stop Moving Backwards in Sparring/Fight


As beginners, it's very common that we get overwhelmed in #sparring and find ourselves backing up away from our opponent. You may hear the words "STOP RUNNING" from internal or external voices, yet you can't seem to override that natural reaction to move away from incoming shots. Does this sound like a problem you're facing? Try these 5 tips to stop moving backwards in a fight: 1. (0:34) Only allow yourself a 2-step max 2. (2:30) Angle rear foot forward, tuck your chin, guard high, & bite down on your mouthpiece 3. (3:40) Strike while moving backwards 4. (5:24) Crash the range/enter the clinch 5. (6:59) Set the intention Try the FT Footwork Shadowboxing Program (first 14 days are completely FREE; cancel at anytime): https://ift.tt/3k6P9BI Follow Vince on IG: https://ift.tt/2HlaDao SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram Thumbnail image provided by: Showtek Media

One punch knockout | Wing Chun Combat ✅


One punch knockout | Wing Chun Combat ✅ For a FREE Wing Chun Programme, Click Here: https://bit.ly/3fulRKy Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. Full system step by step training program available here: Click Here: https://bit.ly/3fulRKy The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://goo.gl/f9ns2A ✅ Instagram ► http://bit.ly/2OX3Esw ✅ Twitter ► https://goo.gl/S8glr9 ✅ MW T-Shirt ► http://bit.ly/2ulH7Rj ✅ MW Book ► https://amzn.to/2JcRNWu ✅ MW website ► http://masterwong.tv/ ✅ Wing Chun Course ► https://ift.tt/34Y7YAK ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://bit.ly/3ivVyXt

Tuesday, 8 September 2020

Tai Chi 5 Minutes a Day for Beginners ✅


Tai Chi 5 Minutes a Day for Beginners ✅ The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually cantered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits, these are just a few... ✅ Improved Cognitive Function ✅ Slows Down the Ageing Process ✅ Mental Clarity ✅ Increased Energy ✅ Improved Performance ✅ Better Digestion Are you ready to become TAI CHI – QI GONG MASTER? Click the link to get access to the training, 50% OFF For Limited time only 👉 https://bit.ly/35XrKwF 👈

Monday, 7 September 2020

How to Repair Relationship after Affair | Jealousy & Affairs


Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrgokNLxw4WXXRTqcVKDsTQU Jealousy and Infidelity can ruin any relationship, Learn what you can do: After the Affair: Healing the Pain and Rebuilding Trust: http://amzn.to/1jdFZnV Not "Just Friends": Rebuilding Trust and Recovering Your Sanity: http://amzn.to/1No16QX Transcending Post-infidelity Stress Disorder: http://amzn.to/1No1bEd How to Not Be Jealous: Deal With, Overcome and Stop Jealousy: http://amzn.to/1Q8qaZM Jungle Of Jealousy:How To Deal With Jealously: http://amzn.to/1jOyUu1 Watch more How to Deal with Jealousy & Infidelity videos: https://ift.tt/2FiQh67 It takes a while to repair your relationship after an affair. Do not expect your partner to jump right back in bed with you after an affair even if he or she has forgiven you and forgotten a lot of the transgression. It takes a lot of effort and time, and a lot of times you have to start anew. You have to start from courtship and dating and do romantic things together and slowly build up the sexual tension, the trust. It also takes a while to repair your own self-esteem. You may internalize things. You may personalize their fear. You may feel you weren't attractive enough, that something's wrong with you, you are somehow defective. "Why wasn't I enough?" is the thought that's common, that's very common of the people who suffered, who were the victims of the affair. So it's important to deal with your own feelings, to tell yourself that you are a capable, worthy human being, that you're attractive, to do things that make you feel good, that make you feel attractive and desirable. Whether it's going back to the gym, it's going out with your friends, whether it's changing your wardrobe, whatever makes you feel sexy and desirable is also very important. And of course, it is very important to keep your communication open in an affair, to discuss your own feelings as they may arise again and again. Those feelings of insecurity and hurt. Just because you've moved on, it doesn't mean that those feelings won't resurface. And it is important that your partner reassures you and makes you feel sexy and desirable and wanted. So keeping channels of communications open, making sure that you confide in your partner, making sure that you spend a lot of quality time together is very important to repair and to keeping your relationship strong after an affair.

Sunday, 6 September 2020

Defending a Headlock | wing chun combat ✅


For a FREE Wing Chun Programme, Click Here: https://bit.ly/3fulRKy Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. Full system step by step training program available here: Click Here: https://bit.ly/3fulRKy The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://bit.ly/3ivVyXt

Thursday, 3 September 2020

Beginner Tai Chi Basic Leg Exercise ✅


Beginner Tai Chi Basic Leg Exercise ✅ The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually cantered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits, these are just a few... ✅ Improved Cognitive Function ✅ Slows Down the Ageing Process ✅ Mental Clarity ✅ Increased Energy ✅ Improved Performance ✅ Better Digestion Are you ready to become TAI CHI – QI GONG MASTER? Click the link to get access to the training, 50% OFF For Limited time only 👉 https://bit.ly/35XrKwF 👈

I Decided to Run a Marathon After This Podcast (Micah Fink)


In this H.U.M.A.N. podcast Navy Seal, Micah Fink, shares where he was on 9-11 and how that day changed his life forever. In this episode, Micah shares his perspectives on trauma and struggle, veterans and PTSD, and his sparring story with Ray Mercer. Audio Podcast Version►https://ift.tt/3bwLZo0 1:45 Spearfishing in Venezuela 6:07 "Why did you decide to become a Navy Seal?" 9:46 "How do you find your way back from PTSD?" 21:30 Heroes and Horses 25:25 Flow, don't Grind 34:30 This generation has it easier than ever... how do you develop a warrior mindset? 45:57 "What do you predict is going to happen to the world in the next few months?" 51:50 Sparring with Ray Mercer story 1:03:10 Homework for the listeners 1:07:13 Change Through Challenge Virtual Marathon More information on the marathon: https://ift.tt/2Z5lPUi Follow Micah on IG: https://ift.tt/2EV0KVI FIGHTTIPS COURSES & FORUMS ►► www.FIGHTTIPS.com SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Wednesday, 2 September 2020

How to Say "Would You Like to Dance" | Greek Lessons


Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: https://ift.tt/3gT1dVk How to say "Would You Like to Dance?" in Greek Would you like to dance? Thes na xo-re-psou-me? Would you like to dance? Thes na xo-re-psou-me? Now, you try. You can also say: Let's dance. Az xo-re-psou-me. Let's dance. Az xo-re-psou-me. Now, you try. You can also say: Do yo like to dance? Sou a-re-se na xo-re-ves? Do yo like to dance? Sou a-re-se na xo-re-ves? Now, you try. And that's how to say "Would You Like to Dance?" in Greek.

Tuesday, 1 September 2020

Defending the kick | Wing Chun Combat


Defending the kick Wing Chun combat For a FREE Wing Chun Programme, Click Here: https://bit.ly/3fulRKy Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. Full system step by step training program available here: Click Here: https://bit.ly/3fulRKy The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://bit.ly/3ivVyXt