How to Identify What Is Making You Mad | Anger Management

What is making me angry? I’m Ryan Fuller. I'm a clinical psychologist with a practice in New York City. I'm going to talk a little bit about how to identify what's making you angry. So one of the critical skills to develop in anger management is self monitoring. And oftentimes I've clients who think of this as quite kind of an annoying task because we have enough to do our days other than sort of like keeping track of what kind of emotional experiences we’re having or what triggers we are coming into contact with. But what I found and what the research bears out is that it's really important skill, at least for a time to begin to carefully monitor sort of the ups and downs of your day. When are you most stressed, when are you most irritable, when do you have the best coping resources. And so the first thing in terms of identifying what's actually making you angry is to have a really good self monitoring practice at least for a couple of weeks. What you may begin to see are some predictable factors like for instance, the anger often comes late in the evenings after you've had a stressful day, your self regulation capacities or your willpower has kind of been tapped or tired. You’re stressed and you are coming into contact with someone who is then placing more demands on you. And that's somewhat predictable. The other thing that's important to do is once you kind of have an idea of the kinds of thoughts, feelings, sensations and other emotions that might put you more likely at risk of becoming angry, you then want to identify the anger episode and do what's called a chain analysis. So this comes from something called DBT or Dialectical Behaviour Therapy which was really designed to treat a specific psychiatric disorder that has anger as a very common component. And in chain analysis, simply take the moment in which you became angry and look at the behaviour that occurred at that point. And then you want to actually chain backwards and look at every sort of particular incident or event that occurred before it. And you are going to based that oftentimes on his careful self-monitoring. So, for instance, where did it take place? What time was it? Who was I in the presence of? Okay. I was with my spouse. It was 8:30. I just had a long commute prior to that. I actually missed dinner because of meeting ran rate, so I was hungry. We are looking at the chain-link before that. And we’re backing up even further and I realized even the night before that I was a little bit sleep deprived because I had an argument the night before that and I received a letter from the IRS for financial strain. Basically we want to have careful self monitoring and then we want to do a chain analysis to back up and just see the links of all the factors that put us at risk for the anger episode later. That's quite important. The other piece is, we know for anger, a lot of it has to do with how we evaluate the situation and so after the anger episode occurs, it's a very good idea to go back and do a post-mortem and try to see if you can understand what kind of evaluations or irrational beliefs you might have had about the person or the particular behavior or the incidents. You want to pay attention to what was I thinking at the time. I can't believe you did this to me. I was sort of shocked and surprised. You shouldn't have done that. This is a judgement. She's a terrible person and must not love me if she's acting in that way. And really pay attention to the kinds of thoughts that might be causing the anger. So those are the steps. I’d self monitor. Do a chain analysis and then pay very close attention to the kinds of irrational beliefs or thinking at the time that might be causing the anger.

3 simple moves to end fight

How to punch with POWER | use for Self Defence For a FREE Programme, Click Here: https://store.masterwong.tv/​ Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. ✅ Master Wong T-Shirt click here ► teespring.com/stores/master-wong​ The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://goo.gl/f9ns2A​​​​​​​​​​​​​​​​​​ ✅ Instagram ► http://bit.ly/2OX3Esw​​​​​​​​​​​​​​​​​​ ✅ Twitter ► https://goo.gl/S8glr9​​​​​​​​​​​​​​​​​​ ✅ MW T-Shirt ► bit.ly/2ulH7Rj ✅ MW Book ► https://amzn.to/2JcRNWu​​​​​​​​​​​​​​​​​​ ✅ MW website ► http://masterwong.tv/​​​​​​​​​​​​​​​​​​ ✅ Wing Chun Course ► http://www.wingchunmaster.tv/​​​​​​​​...​ ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://store.masterwong.tv/​​​​​​​​​​​

How to Toilet Train Your Tot in One Day | Potty Training

Potty Training Stinks! Here’s some products that may help: Summer Infant Lil' Loo Potty, White and Teal: http://amzn.to/1WNKbc3 Arm and Hammer Secure Comfort Potty Seat: http://amzn.to/1VEpkuG Potty (Leslie Patricelli board books) Board book: http://amzn.to/1FTEDbT Oh Crap! Potty Training: Everything Modern Parents Need to Know: http://amzn.to/1j9bBKD Potty Train in a Weekend: Mom of four shares the secrets: http://amzn.to/1Q8pio1 Watch more How to Potty Train Your Child videos: https://ift.tt/3aLgszx Believe it or not, it is possible to potty train your child in one day. Many parents have accomplished it. First of all, you need to give your child lots of extra liquids so that he has lots of opportunities to have a success on the potty. You also need to take him to the potty very frequently, one to two times per hour, and have him sit for up to ten minutes so that he can have the opportunity to become successful. You also want to make sure that you have some rewards for your child so that every time he does have a success on the potty, you can give him a reward, which reinforces the behavior so that he does it again in the future. As a specialist, I am available to come into your home to do the one-day potty training with you. I can help you set up the bathroom so that we have everything we need for the potty training. I can guide you through the process, and teach you exactly what you need to do to get your child trained in one day. When I do intensive potty training, I come into your home for six hours a day. We set up the bathroom so that we have everything that we need, and we take the child to the potty every five minutes. At that time, he will sit on the potty for ten minutes. Then he'll be off the potty for five minutes. And then he'll be back on the potty for ten minutes. So this is what we do, all day long. This gives him the opportunity to learn how to use the potty. This gives him opportunity to have many successes so that he can be rewarded for those successes, which ensures that he will continue the behavior again in the future. And that is how you potty train a child in one day.

How to punch with POWER | use for Self Defence

How to punch with POWER | use for Self Defence For a FREE Programme, Click Here: https://ift.tt/2S6fHaO Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. ✅ Master Wong T-Shirt click here ► teespring.com/stores/master-wong​ The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://goo.gl/f9ns2A​​​​​​​​​​​​​​​​​ ✅ Instagram ► http://bit.ly/2OX3Esw​​​​​​​​​​​​​​​​​ ✅ Twitter ► https://goo.gl/S8glr9​​​​​​​​​​​​​​​​​ ✅ MW T-Shirt ► bit.ly/2ulH7Rj ✅ MW Book ► https://amzn.to/2JcRNWu​​​​​​​​​​​​​​​​​ ✅ MW website ► http://masterwong.tv/​​​​​​​​​​​​​​​​​ ✅ Wing Chun Course ► http://www.wingchunmaster.tv/​​​​​​​​...​ ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://store.masterwong.tv/​​​​​​​​​​​

How to Set Up Your Classroom | Classroom Management

Need more resources for molding young minds? THE Classroom Management Book: http://amzn.to/1FXoDpb Setting Limits in the Classroom: http://amzn.to/1Pj0iMN Classroom Management: Real-World, Time-Tested Techniques: http://amzn.to/1Q8s4JV The Social--Emotional Learning Approach Children Deserve: http://amzn.to/1L0l6p3 Classroom Management for Elementary Teachers: http://amzn.to/1FTGdKQ Watch more Classroom Management Strategies videos: https://ift.tt/3ew5Ghr How to set up your classroom? Let's talk about walls and chairs. With chairs, on the first day of school, you probably want to have them set up in rows, especially if you are a new teacher. As you progress in years to get more comfortable with having kids sitting in groups and in pairs then that's fine too. Rows, though, is the easiest too to control as far as discipline is related. And so, if you are first year and you are nervous about behaviors that might be coming along the road, you might want to set them up in rows to begin. That doesn't mean that you won't have them move into pairs and groups and out for different activities. It just means that the default setting will be the rows. Another thing to know about setting up the classroom, as far as where the desks go, is you want to set it up so that there are some natural aisles or space for you to move between and among the desks. With rows though, you should be able to get up and through each of those rows but you also, maybe, want some room along the edges and along the back because you want to be able to get within three feet, which is basically one arm length, three feet of every kid every hour at least once. This helps keep kids who are sitting further away from you or further away from where you generally do instruction, an opportunity to be near you and to stay focused and on task and for you to be checking in with them. As far as walls are concerned, you don't want to have every inch of your wall space set up with stuff on it on the first days of school. Maybe you have a bulletin board or something ready, so there is a color on it, there is border around it but there is nothing there yet. So as the year progresses and student work is created, you can add those things to those places but you definitely want to think of your walls as a graphic design project. You don't want to just vomit a whole bunch of stuff up on to the walls because too much visual stimulation is actually just as bad as not enough visual stimulation, as far as engaging the brain is concerned. So have some white space, have some blank spots ready to put student work up as the year progresses and have some things up there that might help the students, either content wise or feel more comfortable in the classroom but find a nice balance inside of that. So, they are a couple of ideas for how to set up your classroom.

Why I Haven’t Been Uploading Videos Lately...

Join the FIGHTTIPS Team: https://fighttips.com I wanted to share a few updates going on in my life and the channel. Thank you all for your continued support over the years, and I am very excited to have you be a part of the next stage. 1. Traveling (0:13) 2. New FIGHTTIPS Gym (0:29) 3. Ricardo’s Boxing Debut (0:43) 4. Uploading videos to another platform... (1:54) 5. FIGHTTIPS NFTs? (7:43) Want access to these drills, articles, and other training partners? Join the team: https://fighttips.com MORE LINKS: Get FTGR shirts, shorts, and equipment: https://ift.tt/36D3bWe SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: My Instagram | http://bit.ly/fightTIPSInstagram My Facebook | http://bit.ly/fightTIPSFacebook My Twitter | http://bit.ly/fightTIPSTwitter

Wing Chun for Self Defense | Basic and Simple Lesson 9

Wing Chun for Self Defense | Basic and Simple Lesson 8 For a FREE Programme, Click Here: https://store.masterwong.tv/​​​​​​​​ Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. WING CHUN INSTRUCTOR COURSE FOR MORE INFO: https://ift.tt/3tQjKJl TAI CHI INSTRUCTOR COURSE FOR MORE INFO: https://ift.tt/3tQjKJl ✅ Master Wong T-Shirt click here ► teespring.com/stores/master-wong​ The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://goo.gl/f9ns2A​​​​​​​​​​​​​​​​​ ✅ Instagram ► http://bit.ly/2OX3Esw​​​​​​​​​​​​​​​​​ ✅ Twitter ► https://goo.gl/S8glr9​​​​​​​​​​​​​​​​​ ✅ MW T-Shirt ► bit.ly/2ulH7Rj ✅ MW Book ► https://amzn.to/2JcRNWu​​​​​​​​​​​​​​​​​ ✅ MW website ► http://masterwong.tv/​​​​​​​​​​​​​​​​​ ✅ Wing Chun Course ► http://www.wingchunmaster.tv/​​​​​​​​...​ ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://store.masterwong.tv/​​​​​​​​​​​

Top 4 Hand Kneading Tips | Make Bread

Watch more How to Make Bread videos: https://ift.tt/2QiRwIF We're kneading this dough by hand. One of the things that's nice about kneading by hand is that you can never get the dough too hot with your hands, so there's never a chance that you're really going to overwork the dough. You can pretty much knead for a long time, without really worrying is the dough over-kneaded, is the dough getting too warm. It's just a very nice way to knead dough, and it's also really good to knead by hand, when you're working with a very stiff dough. This happens to be a stiffer dough. You can sort of see that its already a ball, it's not slack on the work surface. So when you're kneading a stiff dough and you're at home, instead of overworking the motor of your mixer it's just much nicer to knead it by hand One of the things that we do when we're kneading the dough by hand when you're checking, when mixing your dough, you want to check that there's been gluten formed. That's why we're kneading. We're kneading to develop the gluten. One of the ways we check that the gluten has developed is with a window pane test. When you're doing a window pane test, what you want to do is to pinch off a tiny little piece of dough, and then you're going to slowly work to open that piece of dough up. See, I'm sort of just turning it in a circle and trying to like pull it out, just very, very gently. You want to check to see how your gluten has developed. We won't have to knead this too much, because we've done an autolyze and that period of time where the dough is resting, the gluten just sort of forms naturally. You can see it's getting more and more transparent, and that's what we're looking for, for gluten to develop. And then it tears a little bit, so I still need to continue to knead by hand, until you don't get much tearing. So I'm going to keep kneading. The work surface that I'm using for this dough is a wooden cutting board and to me, using a wooden cutting board at home to knead dough is ideal. Wood doesn't stick. The dough doesn't stick to wood, quite the same as it sticks to metal. You can certainly knead on a metal work surface, it's just going to stick a little bit more, and you're going to need to basically, use your dough knife and scrape up under it, at least until the gluten is formed. Then once the gluten is formed you don't really have to worry about the dough sticking.This dough, we don't need to add more flour to it, because it's not really sticking to our work surface. When I'm kneading dough and it starts to stick to my work surface, before I add more flour into the dough the first thing I do is I flour my hands, because I feel like that's adding a little bit of flour, but it's not adding so much that you're changing the formula and composition. So if you flour your hands you should be able to pick up the dough and scrape up under it. You can see that this dough is really nice. It's not sticking to the surface. It's almost fully developed in terms of gluten and I can just knead it without it sticking. But if it were sticking and you did flour your hands, what you would want to do is dust the work surface like that, and then just continue kneading, and that will help your dough with not sticking on the surface. If your dough is too soft or if you feel that it's softer than what the recipe states the best thing to do is to probably add a little bit more flour, not too much and just keep kneading. Its okay if the dough is wet. I actually think that wet dough is a really, really beautiful dough, and so I wouldn't necessarily add more flour to correct it. I would just let it be a wet dough. Those are some kneading tips.

Wing Chun Dummy use this wing Chun technique to improve your self-defense

Wing Chun Dummy use this wing Chun technique to improve your self-defense For a FREE Programme, Click Here: https://store.masterwong.tv/​​​​​​​​​...​ Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. Wing Chun Competition Win a Wing Chun training course competition What you have to do: Share this video with 3 of your friends that love Wing Chun. Once you have shared with your friends, go to my website and contact me on the message to let me know you have shared the video and tell me three reasons why you like Tai Chi. The winner will be contacted directly from our website message ( which is why you have to message me from my website: https://store.masterwong.tv/​​​​​​​​​ ) The winner will be announced one week after the video post. ✅ Master Wong T-Shirt click here ► teespring.com/stores/master-wong​ 💪ACHEDAWAY PRO PERCUSSION AND VIBRATION MASSAGER 💪 ✅ Get your own and tell me what you think 🤔 https://achedaway.com/?ref=MASTERWONG​​​​ Use the Code:MASTERWONG to get discount The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://goo.gl/f9ns2A​​​​​​​​​​​​​​​​​ ✅ Instagram ► http://bit.ly/2OX3Esw​​​​​​​​​​​​​​​​​ ✅ Twitter ► https://goo.gl/S8glr9​​​​​​​​​​​​​​​​​ ✅ MW T-Shirt ► bit.ly/2ulH7Rj ✅ MW Book ► https://amzn.to/2JcRNWu​​​​​​​​​​​​​​​​​ ✅ MW website ► http://masterwong.tv/​​​​​​​​​​​​​​​​​ ✅ Wing Chun Course ► http://www.wingchunmaster.tv/​​​​​​​​...​ ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://store.masterwong.tv/​​​​​​​​​​

Plastic Surgery w/ Robert J. Morin, M.D. | Plastic Surgery

Considering Plastic Surgery? Check out these resources: The Smart Woman's Guide to Plastic Surgery: http://amzn.to/1GwD0vI Plastic Surgery Without the Surgery: The Miracle of Makeup: http://amzn.to/1JTbHf2 Navigate Your Beauty: Smart and Safe Plastic Surgery Solutions: http://amzn.to/1Om2u5n Essentials of Plastic Surgery: http://amzn.to/1RubNA2 Watch more Plastic Surgery Guide videos: https://ift.tt/3gsXNfn Hi, my name is Dr. Robert Morin and I'm a board certified plastic surgeon. I began my medical career getting my M.D. in New York. I then continued my training in both general surgery and plastic surgery in both New York and New Jersey. I then went down to Miami and did a craniofacial and pediatric plastic surgery fellowship at Miami Children's Hospital. After finishing that fellowship, I returned to the New York and New Jersey area and started my practice. Currently, I have an office on Central Park South in Manhattan and an office in Hackensack, New Jersey. Again, I'm a board certified plastic surgeon and I perform a mixture of both cosmetic and reconstructive procedures. Based on my craniofacial experience, I have a lot of experience operating on the face, and specifically the nose. I also happen to perform a lot of breast surgery including breast reconstruction and breast augmentation surgery. The reason why I went into this field in medicine initially was because I've just always wanted to help people and help children specifically. I did the craniofacial and pediatric plastic surgery fellowship because my true passion in life is to reconstruct faces after either birth abnormalities, trauma, or cancer. So, in addition to having that as an integral part of my practice, I also recently started a nonprofit charity. The name of the charity is developing faces, and the mission of the charity is to take surgical trips to perform reconstructive plastic surgery on the faces of children with facial abnormalities in developing countries around the world. If you'd like to learn more about my practice, you can go to my website. My website address is my name, robertmorinmd.com, and if you'd like to learn more about my charity, the web address of the charity is developingfaces.org. The idea behind this video series is to provide a small amount of information about commonly performed procedures. The point of this video series is not to develop a doctor-patient relationship between myself and the viewer, and this is not medical advice. I'm simply giving my opinion on commonly performed procedures and putting some ideas in the heads of the viewers, which they can then bring to whatever plastic surgeon they feel comfortable with. This gives them an opportunity to have topics to discuss, questions to ask, and it empowers them to move forward with something that they may have wanted to do for a long time.

How to fight someone bigger and stronger than you in In close range 2021

How to fight someone bigger and stronger than you in the street 2021 For a FREE Programme, Click Here: https://store.masterwong.tv/​​​​​​​​​...​ Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. Tai Chi Competition Win a Wing Chun training course competition What you have to do: Share this video with 3 of your friends that love Tai Chi. Once you have shared with your friends, go to my website and contact me on the message to let me know you have shared the video and tell me three reasons why you like Tai Chi. The winner will be contacted directly from our website message ( which is why you have to message me from my website: https://store.masterwong.tv/​​​​​​​​​ ) The winner will be announced one week after the video post. ✅ Master Wong T-Shirt click here ► teespring.com/stores/master-wong​ 💪ACHEDAWAY PRO PERCUSSION AND VIBRATION MASSAGER 💪 ✅ Get your own and tell me what you think 🤔 https://achedaway.com/?ref=MASTERWONG​​​​ Use the Code:MASTERWONG to get discount The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://goo.gl/f9ns2A​​​​​​​​​​​​​​​​​ ✅ Instagram ► http://bit.ly/2OX3Esw​​​​​​​​​​​​​​​​​ ✅ Twitter ► https://goo.gl/S8glr9​​​​​​​​​​​​​​​​​ ✅ MW T-Shirt ► bit.ly/2ulH7Rj ✅ MW Book ► https://amzn.to/2JcRNWu​​​​​​​​​​​​​​​​​ ✅ MW website ► http://masterwong.tv/​​​​​​​​​​​​​​​​​ ✅ Wing Chun Course ► http://www.wingchunmaster.tv/​​​​​​​​...​ ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://store.masterwong.tv/​​​​​​​​​​​

How to Say "Goodbye" in Greek | Greek Lessons

Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: https://ift.tt/3aqMgJP How to say "Goodbye" in Greek? Goodbye. Gia sou. Goodbye. Gia sou. Now you try. How to say "Goodbye" in slang? Goodbye. Gia. Goodbye. Gia. Now you try. Perhaps you want to use the formal form. Goodbye. Gia sas. Goodbye. Gia sas. Now you try. You can also say "See you later". Ta le-me. See you later. Ta le-me. Now you try. And that's how to say "Goodbye" in Greek.

Tai Chi for Self Defense lesson 8 | MIND BODY SPIRIT

Tai Chi for Self Defense lesson 8 | MIND BODY SPIRIT For a FREE Programme, Click Here: https://store.masterwong.tv/​​​​​​​​​​​ Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. The Event Competition, Win a The Event training course What you have to do: Share this video with 3 of your friends who that be bullies. Once you have shared with your friends, go to my website and contact me on the message to let me know you have shared the video and tell me three reasons why you be bully. The winner will be contacted directly from our website message ( which is why you have to message me from my website: https://store.masterwong.tv/​​​​​​​​​ ) The winner will be announced one week after the video post. ✅ Master Wong T-Shirt click here ► teespring.com/stores/master-wong​ You want more Energy try is out 💪 ✅ Get your own and tell me what you think 🤔 Natural Shilajit: https://store.masterwong.tv/​​​​​​​​​...​ Across the world, people are finding their way into practicing Tai Chi and Qigong. The people training In Tai Chi do so for various reasons, and the benefits are so numerous, it is difficult to cover them all. A lifestyle of Tai Chi is something that is created in the process of doing Tai Chi. That is to say that the more you practice Tai Chi, the more you will notice it influences everything you say and do, down to the very process of your thoughts. These are just a few ways in which Tai Chi and Qigong can help your body and mind: Naturally boost energy Relieve stress, anxiety Bring a positive mood and mental clarity Instill confidence and self-esteem Release PTSD, trauma, and negative emotional patterns Self-defense Across the globe, the people training in Tai Chi and Qigong are taking their minds and bodies to the next level like: • Healing their bodies without pills or surgeries • Expanding their memory • living longer and fuller lives How is it that Tai Chi and Qigong training can make you a superhuman? Tai Chi Qi Gong is a simple technique that saturates the blood with oxygen, which activates the natural chemicals that your body produces. A significant number of these chemicals are reduced the older your body gets. Tai Chi and Qigong keep them flowing even in old age. It keeps the body limber and the muscle and tendons circulating with oxygen-enriched blood to keep them healthy and ready to go! With your brain in this oxygen-rich state, negative emotions are released and cleansed. A positive state of mind allows you to see past limitations and reach heights that once seemed impossible to the human body. Your confidence is lifted to new levels to push your body and Mind farther than you thought possible. I have studied Tai Chi and Qigong for most of my life! In doing so, I have mastered the training honing my skills. Now I wish to pass the knowledge on to everyone to make them the best version of themselves. I have made it possible to access these lessons through any electronic devices or in person so anyone can enjoy the benefits in their lives. My Master said, "The way you do anything is the way you do everything." Get up! Let's get to your training. Become the best version of yourself Through your training, Increased blood flow improves muscle growth and strengthens your tendons, and improves flexibility. Boost your immune system As your body grows more durable, your immune system gets a boost helping fight pathogens and the elements that make you sick. Clear your mind and get focused We offer meditation practice basics, helping unclutter your mind from unwanted mental chatter to help focus your thoughts and remember more. Bring your mind, body, and spirit together. We help unify our three major elements mind, body, and spirit. Unifying the three helps keep your life from being pushed into chaos. Become centered All of the other benefits of Tai Chi practice lead to this central point. Being centered is being self-conscious. Knowing who you are and what you're about. Being a centered being uplifts your quality of character. Are you ready to begin your TAI CHI – QI GONG Training? Click the link to get access to the training now. 👉https://store.masterwong.tv/tai-chi-f...​ FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://www.facebook.com/wingchunmast...​ ✅ Instagram ► https://www.instagram.com/master_wong...​ ✅ Twitter ► https://twitter.com/masterwongtv​​​​ ✅ MW T-Shirt ► teespring.com/stores/master-wong​ ✅ MW website ► http://masterwong.tv/​​​​​​​​​​​​​​​​​ ✅ Wing Chun Course ► https://store.masterwong.tv/​​​​​​​​​​​​ ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://store.masterwong.tv/​​​​​​​​​​​

Alcohol-Related Deaths | Alcoholism

Alcoholism is disease, here’s some resources to help you fight back: Responsible Drinking: A Moderation Management Approach http://amzn.to/1ZdgP9f I Need to Stop Drinking!: How to get back your self-respect. http://amzn.to/1VEqbeU Why You Drink and How to Stop: A Journey to Freedom: http://amzn.to/1Q8pAv2 Alcoholics Anonymous: The Big Book: http://amzn.to/1N0rttl Alcoholics: Dealing With an Alcoholic Family Member, Friend or Someone You Love: http://amzn.to/1j9cvH4 Watch more How to Understand Alcoholism videos: https://ift.tt/3tqEneO People sometimes wonder how people die from alcohol. What may be surprising to some people is that the main cause of death from alcohol is through accidental death, often auto accidents or pedestrian accidents when drunk. There's also medical reasons that people die from alcohol. Those medical reasons can include dying from cirrhosis of the liver, resulting in eventual liver failure. People can die from kidney failure. People can die from pancreatic failure or pancreatic cancer that's caused by prolonged alcohol use. People can actually die from hemorrhaging due to alcohol in their esophagus or stomachs. So those are some of the ways that people do die from alcohol.

Wing Chun for Self Defense | Basic and Simple Lesson 8

Wing Chun for Self Defense | Basic and Simple Lesson 8 For a FREE Programme, Click Here: https://store.masterwong.tv/​​​​​​​​​...​ Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. Tai Chi Competition Win a Wing Chun training course competition What you have to do: Share this video with 3 of your friends that love Tai Chi. Once you have shared with your friends, go to my website and contact me on the message to let me know you have shared the video and tell me three reasons why you like Tai Chi. The winner will be contacted directly from our website message ( which is why you have to message me from my website: https://store.masterwong.tv/​​​​​​​​ ) The winner will be announced one week after the video post. ✅ Master Wong T-Shirt click here ► teespring.com/stores/master-wong​ 💪ACHEDAWAY PRO PERCUSSION AND VIBRATION MASSAGER 💪 ✅ Get your own and tell me what you think 🤔 https://achedaway.com/?ref=MASTERWONG​​​ Use the Code:MASTERWONG to get discount The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://goo.gl/f9ns2A​​​​​​​​​​​​​​​​ ✅ Instagram ► http://bit.ly/2OX3Esw​​​​​​​​​​​​​​​​ ✅ Twitter ► https://goo.gl/S8glr9​​​​​​​​​​​​​​​​ ✅ MW T-Shirt ► bit.ly/2ulH7Rj ✅ MW Book ► https://amzn.to/2JcRNWu​​​​​​​​​​​​​​​​ ✅ MW website ► http://masterwong.tv/​​​​​​​​​​​​​​​​ ✅ Wing Chun Course ► http://www.wingchunmaster.tv/​​​​​​​​...​ ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://store.masterwong.tv/​​​​​​​​​​

How to Say "How Far Is That" in Greek | Greek Lessons

Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: https://ift.tt/3ab7rzb How to say, how far is that in Greek. How far is that? Po-si ma-kre-a e-ne? How far is that? Po-si ma-kre-a e-ne? Now, you try. You can also say, how far is it to the nearest train station? Po-si ma-krea e-ne o stath-mos trou tre-nou? How far is it to the nearest train station? Po-si ma-krea e-ne o stath-mos trou tre-nou? Now, you try. You can also say, how long does it take to get to the museum? Po-so xro-no xree-a-ze-te gia na fta-so sto mou-sea-o? How long does it take to get to the museum? Po-so xro-no xree-a-ze-te gia na fta-so sto mou-sea-o? Now, you try. And that's how to say, how far is that in Greek.

How to fight someone bigger and stronger than you in the street 2021

How to fight someone bigger and stronger than you in the street 2021 For a FREE Programme, Click Here: https://store.masterwong.tv/​​​​​​​​​...​ Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. Tai Chi Competition Win a Wing Chun training course competition What you have to do: Share this video with 3 of your friends that love Tai Chi. Once you have shared with your friends, go to my website and contact me on the message to let me know you have shared the video and tell me three reasons why you like Tai Chi. The winner will be contacted directly from our website message ( which is why you have to message me from my website: https://store.masterwong.tv/​​​​​​​​ ) The winner will be announced one week after the video post. ✅ Master Wong T-Shirt click here ► teespring.com/stores/master-wong​ 💪ACHEDAWAY PRO PERCUSSION AND VIBRATION MASSAGER 💪 ✅ Get your own and tell me what you think 🤔 https://achedaway.com/?ref=MASTERWONG​​​ Use the Code:MASTERWONG to get discount The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://goo.gl/f9ns2A​​​​​​​​​​​​​​​​ ✅ Instagram ► http://bit.ly/2OX3Esw​​​​​​​​​​​​​​​​ ✅ Twitter ► https://goo.gl/S8glr9​​​​​​​​​​​​​​​​ ✅ MW T-Shirt ► bit.ly/2ulH7Rj ✅ MW Book ► https://amzn.to/2JcRNWu​​​​​​​​​​​​​​​​ ✅ MW website ► http://masterwong.tv/​​​​​​​​​​​​​​​​ ✅ Wing Chun Course ► http://www.wingchunmaster.tv/​​​​​​​​...​ ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://store.masterwong.tv/​​​​​​​​​​

How to Use the TEACCH Approach | Autism

Learn more about Autism with these Tools and Resources: NeuroTribes: The Legacy of Autism and the Future of Neurodiversity: http://amzn.to/1MeQvSu Autism Breakthrough: The Groundbreaking Method: http://amzn.to/1PiTfUb 101 Games and Activities for Children With Autism: http://amzn.to/1Ru8qsR Stack It Peg Game With Board Occupational Therapy Game: http://amzn.to/1Zd77Us The Asperkid's (Secret) Book of Social Rules: http://amzn.to/1OlWHga Watch more How to Understand Autism videos: https://ift.tt/3dUxCvj TEACCH stands for treatment and education of children with autism and communication handicap conditions, hence the acronym TEACCH. This is a very structured program and has been very helpful for children with the Autism spectrum. It was developed in Chapel Hill and has been around for quite awhile. It has a program where a child uses a lot of visual supports and has the one particular play stations or work stations that they can adapt to and actually works with adaptation. So if the philosophy is not of changing somebody with autism being inferior but just being different. So it works with a different way of teaching them because they learn differently and what is interesting about the TEACCH approach is that it is very well or very easily transitioned into a classroom. So whether you do a separate station or you do a combined area, you have things labeled, you have visual supports, you have boxes, you have every step defined so it gives a lot of visual and manipulative support for children with the spectrum who benefit from this kind of structure because it's broken down into pieces. TEACCH applies to a very structured teaching program and it is something that is very respectful of the philosophy of how children with autism learn. There have been studies which show that children have benefitted from TEACCH used both in the school environment and as well as in the home environment.

Tai Chi for Self Defense lesson 7 | MIND BODY SPIRIT

Tai Chi for Self Defense lesson 7 | MIND BODY SPIRIT For a FREE Programme, Click Here: https://store.masterwong.tv/​​​​​​​​​​ Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. The Event Competition, Win a The Event training course What you have to do: Share this video with 3 of your friends who that be bullies. Once you have shared with your friends, go to my website and contact me on the message to let me know you have shared the video and tell me three reasons why you be bully. The winner will be contacted directly from our website message ( which is why you have to message me from my website: https://store.masterwong.tv/​​​​​​​​ ) The winner will be announced one week after the video post. ✅ Master Wong T-Shirt click here ► teespring.com/stores/master-wong​ You want more Energy try is out 💪 ✅ Get your own and tell me what you think 🤔 Natural Shilajit: https://store.masterwong.tv/​​​​​​​​​...​ Across the world, people are finding their way into practicing Tai Chi and Qigong. The people training In Tai Chi do so for various reasons, and the benefits are so numerous, it is difficult to cover them all. A lifestyle of Tai Chi is something that is created in the process of doing Tai Chi. That is to say that the more you practice Tai Chi, the more you will notice it influences everything you say and do, down to the very process of your thoughts. These are just a few ways in which Tai Chi and Qigong can help your body and mind: Naturally boost energy Relieve stress, anxiety Bring a positive mood and mental clarity Instill confidence and self-esteem Release PTSD, trauma, and negative emotional patterns Self-defense Across the globe, the people training in Tai Chi and Qigong are taking their minds and bodies to the next level like: • Healing their bodies without pills or surgeries • Expanding their memory • living longer and fuller lives How is it that Tai Chi and Qigong training can make you a superhuman? Tai Chi Qi Gong is a simple technique that saturates the blood with oxygen, which activates the natural chemicals that your body produces. A significant number of these chemicals are reduced the older your body gets. Tai Chi and Qigong keep them flowing even in old age. It keeps the body limber and the muscle and tendons circulating with oxygen-enriched blood to keep them healthy and ready to go! With your brain in this oxygen-rich state, negative emotions are released and cleansed. A positive state of mind allows you to see past limitations and reach heights that once seemed impossible to the human body. Your confidence is lifted to new levels to push your body and Mind farther than you thought possible. I have studied Tai Chi and Qigong for most of my life! In doing so, I have mastered the training honing my skills. Now I wish to pass the knowledge on to everyone to make them the best version of themselves. I have made it possible to access these lessons through any electronic devices or in person so anyone can enjoy the benefits in their lives. My Master said, "The way you do anything is the way you do everything." Get up! Let's get to your training. Become the best version of yourself Through your training, Increased blood flow improves muscle growth and strengthens your tendons, and improves flexibility. Boost your immune system As your body grows more durable, your immune system gets a boost helping fight pathogens and the elements that make you sick. Clear your mind and get focused We offer meditation practice basics, helping unclutter your mind from unwanted mental chatter to help focus your thoughts and remember more. Bring your mind, body, and spirit together. We help unify our three major elements mind, body, and spirit. Unifying the three helps keep your life from being pushed into chaos. Become centered All of the other benefits of Tai Chi practice lead to this central point. Being centered is being self-conscious. Knowing who you are and what you're about. Being a centered being uplifts your quality of character. Are you ready to begin your TAI CHI – QI GONG Training? Click the link to get access to the training now. 👉https://store.masterwong.tv/tai-chi-f...​ FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://www.facebook.com/wingchunmast...​ ✅ Instagram ► https://www.instagram.com/master_wong...​ ✅ Twitter ► https://twitter.com/masterwongtv​​​ ✅ MW T-Shirt ► teespring.com/stores/master-wong​ ✅ MW website ► http://masterwong.tv/​​​​​​​​​​​​​​​​ ✅ Wing Chun Course ► https://store.masterwong.tv/​​​​​​​​​​​ ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://store.masterwong.tv/​​​​​​​​​​​

3 Tips on Ordering Pierogi in Polish | Polish Lessons

Like these Polish Lessons !!! Check out the official app http://apple.co/1LoEGIy Cześć! Looking to learn Polish? Polish, Q&S: Learn to Speak: http://amzn.to/1NnXyhG Polish, Basic: Learn to Speak and Understand Polish: http://amzn.to/1FXlOVd Polish For Dummies 1st Edition: http://amzn.to/1Omy3xn Berlitz Polish Phrase Book & Dictionary: http://amzn.to/1VEn0DZ Polish: 101 Common Phrases Kindle Edition : http://amzn.to/1VFnCUF Watch more How to Speak Polish videos: https://ift.tt/2PSOhHB How to order a shot of vodka. To say "shot," you say strejta, strejta. The j is like a y so, straight-ah. Go ahead, say it. You got it. To say "Vodka," it's vódka. The w sounds like a v and then the o with an accent is an oo. Vudka. Try it. Sounds like you ordered that more than once. If you want to order one shot of vodka, you say "Daj mi strejta." Daj mi strejta. Daj mi strejta. Try it. You got it. And that is how you order a shot of vodka.

Don’t Get Hurt... Why You Need to STOP Hard Sparring

In order to prevent CTE (brain degeneration caused by repetitive trauma to the head), hard sparring should only be done at very specific times throughout a fighter’s career: 1. After the fighter has a proficient understanding and ability to defend & counter incoming strikes 2. Two (2) or more weeks before their initial full-contact matches 3. No less than 10 days apart Note: I am specifically talking about strikes to the head. Personally, I think going hard to the body is not only safe (when done correctly), but it’s also necessary for conditioning. But you can NOT condition the head! WARNING: THIS ADVICE IS BASED OFF OF MY OWN PERSONAL EXPERIENCE AND RESEARCH. I AM NOT A PROFESSIONAL PHYSICIAN, AND YOU ARE RESPONSIBLE FOR YOUR OWN/YOUR STUDENTS’ WELL-BEING. In this video, we discuss alternative drills to build up the skills needed for developing offensive & defensive strategies, managing range, and keeping your eyes open. 1. What is CTE? (0:53) 2. Defense & Timing Drill: Shoulders & Knees (2:36) 3. Flow Drills (3:24) 4. Isolated Sparring (4:43) 5. When is hard sparring necessary? 6. SPECIAL ANNOUNCEMENT (9:16) Want more drills, articles, and training partners to chat about this stuff? Join the team: https://ift.tt/3t1dw93 When using the term “hard sparring”, I’m referring to throwing strikes with up to 100% power behind strikes (to the head, specifically). It is necessary for fighters, especially early in their competitive career, to understand how to deal with pressure and stress inoculation — this is when hard sparring should be done under professional supervision. As a fighter progresses through their career, hard sparring should dwindle from their training, as taking heavy shots to the head will have a detrimental effect on their brain and ability to “take a punch.” Get FTGR shirts, shorts, and equipment: https://ift.tt/36D3bWe SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: My Instagram | http://bit.ly/fightTIPSInstagram My Facebook | http://bit.ly/fightTIPSFacebook My Twitter | http://bit.ly/fightTIPSTwitter

Wing Chun for Self Defense | Basic and Simple Lesson 7

Wing Chun for Self Defense | Basic and Simple Lesson 7 For a FREE Programme, Click Here: https://store.masterwong.tv/​​​​​​​​​​​​​ Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. Tai Chi Competition Win a Wing Chun training course competition What you have to do: Share this video with 3 of your friends that love Tai Chi. Once you have shared with your friends, go to my website and contact me on the message to let me know you have shared the video and tell me three reasons why you like Tai Chi. The winner will be contacted directly from our website message ( which is why you have to message me from my website: https://store.masterwong.tv/​​​​​​​ ) The winner will be announced one week after the video post. ✅ Master Wong T-Shirt click here ► teespring.com/stores/master-wong​ 💪ACHEDAWAY PRO PERCUSSION AND VIBRATION MASSAGER 💪 ✅ Get your own and tell me what you think 🤔 https://achedaway.com/?ref=MASTERWONG​​ Use the Code:MASTERWONG to get discount The world often portrays life as being dominated by those who have superior “power”. What if there was a way to obtain ultimate confidence, reliable self-defense, and mastery of your true self? Many people who train, or those who may not train as much, have a misconception of what true strength is. There are many different systems of combat, self-defense, and martial arts that may not emphasize the concept of yin and yang, soft and hard or empty and full. Wing Chun, is one of the few arts that gave birth to the concept of harmonizing soft and hard principles to overcome an enemy. This is truly a beautiful journey into the world of Wing Chun, and how its influence continues until this day. “Absorb what is useful, Discard what is not, add what is uniquely your own.” - Bruce Lee FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://goo.gl/f9ns2A​​​​​​​​​​​​​​​ ✅ Instagram ► http://bit.ly/2OX3Esw​​​​​​​​​​​​​​​ ✅ Twitter ► https://goo.gl/S8glr9​​​​​​​​​​​​​​​ ✅ MW T-Shirt ► bit.ly/2ulH7Rj ✅ MW Book ► https://amzn.to/2JcRNWu​​​​​​​​​​​​​​​ ✅ MW website ► http://masterwong.tv/​​​​​​​​​​​​​​​ ✅ Wing Chun Course ► http://www.wingchunmaster.tv/​​​​​​​​...​ ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://store.masterwong.tv/​​​​​​​​​​

How to Order a Shot of Vodka in Polish | Polish Lessons

Like these Polish Lessons !!! Check out the official app http://apple.co/1LoEGIy Cześć! Looking to learn Polish? Polish, Q&S: Learn to Speak: http://amzn.to/1NnXyhG Polish, Basic: Learn to Speak and Understand Polish: http://amzn.to/1FXlOVd Polish For Dummies 1st Edition: http://amzn.to/1Omy3xn Berlitz Polish Phrase Book & Dictionary: http://amzn.to/1VEn0DZ Polish: 101 Common Phrases Kindle Edition : http://amzn.to/1VFnCUF Watch more How to Speak Polish videos: https://ift.tt/3murvSo

How to Say "Where Is the Bathroom" | Greek Lessons

Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: https://ift.tt/3rRvfhQ How to say, where is the bathroom in Greek. Where is the bathroom? Pou e-ne e tou-a-le-ta? Where is the bathroom? Pou e-ne e tou-a-le-ta? Now, you try. You can also say, where is the lady's room? Pou e-ne e e-thou-sa ke-re-es? Where is the lady's room? P ou e-ne e e-thou-sa ke-re-es? Now, you try. That was the formal, proper way of asking for the lady's room. If you wanted to ask for the men's room, you would say, pou e-ne e e-thou-sa ton an-dron? Where is the mens' room? Pou e-ne e e-thou-sa ton an-dron? Now, you try. You can also say, pou e-ne to ba-nio sas? Where is the bathroom? Pou e-ne to ba-nio sas? Where is the bathroom? Now, you try. Pou e-ne to ba-nio sas is the most common way to ask for, where is the bathroom? You can also say, can I use your bathroom? Bo-ro na xree-see-mo-pee-eso to ba-nio sas? Can I use your bathroom? Bo-ro na xree-see-mo-pee-eso to ba-nio sas? Now, you try. You can also say, can I use your toilet? Bo-ro na xree-see-mo-pee-e-so teen tou-a-le-ta sas? Can I use your toilet? Bo-ro na xree-see-mo-pee-e-so teen tou-a-le-ta sas? Now, you try. And that's how to say, where is the bathroom in Greek.

Easter Sunday Q&A with Master Wong in Wing Chun Tai Chi and Self-Defense

Hey, Master Wong here. Easter 🐣 sale 55% off. Wing Chun - tai chi and book 📚 Offer expire by this Sunday midnight. For more information on training courses, Click here. https://ift.tt/2S6fHaO The Event Competition, Win a The Event training course What you have to do: Share this video with 3 of your friends who that be bullies. Once you have shared with your friends, go to my website and contact me on the message to let me know you have shared the video and tell me three reasons why you be bully. The winner will be contacted directly from our website message ( which is why you have to message me from my website: https://store.masterwong.tv/​​​​​​​​ ) The winner will be announced one week after the video post. ✅ Master Wong T-Shirt click here ► teespring.com/stores/master-wong​ You want more Energy try is out 💪 ✅ Get your own and tell me what you think 🤔 Natural Shilajit: https://store.masterwong.tv/​​​​​​​​​...​ Across the world, people are finding their way into practicing Tai Chi and Qigong. The people training In Tai Chi do so for various reasons, and the benefits are so numerous, it is difficult to cover them all. A lifestyle of Tai Chi is something that is created in the process of doing Tai Chi. That is to say that the more you practice Tai Chi, the more you will notice it influences everything you say and do, down to the very process of your thoughts. These are just a few ways in which Tai Chi and Qigong can help your body and mind: Naturally boost energy Relieve stress, anxiety Bring a positive mood and mental clarity Instill confidence and self-esteem Release PTSD, trauma, and negative emotional patterns Self-defense Across the globe, the people training in Tai Chi and Qigong are taking their minds and bodies to the next level like: • Healing their bodies without pills or surgeries • Expanding their memory • living longer and fuller lives How is it that Tai Chi and Qigong training can make you a superhuman? Tai Chi Qi Gong is a simple technique that saturates the blood with oxygen, which activates the natural chemicals that your body produces. A significant number of these chemicals are reduced the older your body gets. Tai Chi and Qigong keep them flowing even in old age. It keeps the body limber and the muscle and tendons circulating with oxygen-enriched blood to keep them healthy and ready to go! With your brain in this oxygen-rich state, negative emotions are released and cleansed. A positive state of mind allows you to see past limitations and reach heights that once seemed impossible to the human body. Your confidence is lifted to new levels to push your body and Mind farther than you thought possible. I have studied Tai Chi and Qigong for most of my life! In doing so, I have mastered the training honing my skills. Now I wish to pass the knowledge on to everyone to make them the best version of themselves. I have made it possible to access these lessons through any electronic devices or in person so anyone can enjoy the benefits in their lives. My Master said, "The way you do anything is the way you do everything." Get up! Let's get to your training. Become the best version of yourself Through your training, Increased blood flow improves muscle growth and strengthens your tendons, and improves flexibility. Boost your immune system As your body grows more durable, your immune system gets a boost helping fight pathogens and the elements that make you sick. Clear your mind and get focused We offer meditation practice basics, helping unclutter your mind from unwanted mental chatter to help focus your thoughts and remember more. Bring your mind, body, and spirit together. We help unify our three major elements mind, body, and spirit. Unifying the three helps keep your life from being pushed into chaos. Become centered All of the other benefits of Tai Chi practice lead to this central point. Being centered is being self-conscious. Knowing who you are and what you're about. Being a centered being uplifts your quality of character. Are you ready to begin your TAI CHI – QI GONG Training? Click the link to get access to the training now. 👉https://store.masterwong.tv/tai-chi-f...​ FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://www.facebook.com/wingchunmast...​ ✅ Instagram ► https://www.instagram.com/master_wong...​ ✅ Twitter ► https://twitter.com/masterwongtv​​​ ✅ MW T-Shirt ► teespring.com/stores/master-wong​ ✅ MW website ► http://masterwong.tv/​​​​​​​​​​​​​​​​ ✅ Wing Chun Course ► https://store.masterwong.tv/​​​​​​​​​​​ ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://store.masterwong.tv/​​​​​​​​​

Best Bedding for an Indoor Pig | Pet Pigs

Oink Oink! Perfect Pig Products: Pot Bellies and Other Miniature Pigs (Complete Pet Owner's Manuals): http://amzn.to/1JVs370 Storey's Guide to Raising Pigs: Care, Facilities, Management, Breed: http://amzn.to/1N2blY4 Potbellied Pig Behavior and Training: http://amzn.to/1GyKkXt Teacup Pigs and Micro Pigs, the Complete Owner's Guide Paperback: http://amzn.to/1jdOLl2 I Like Pig Butts and I Cannot Lie T-Shirt: http://amzn.to/1QbAxMG Watch more How to Take Care of a Pet Pig videos: https://ift.tt/3unMVDr The bedding for a pet pig is different than a dog. What they really want is a whole bunch of blankets that are closely-woven blankets. Fleece-lined blankets are very, very good. Dog beds, I wouldn’t spend a lot of money on dog beds because the pigs have a tendency to rip the dog beds up. A few of them are very, very good with them, so you can try it, but don’t spend a lot of money. They also are nesters. One of the things that you can do to entertain your pig is to actually disassemble their bed and put it in different parts of the house, and then if they’re so inclined, they can drag their bedding back to their nest area. They always like to go back to the same nest area. It’s important that the location of their nest is in an area that is not high traffic for the rest of the family; in a corner or under something is to their liking. They love crates, they should have a crate. If you’re not using a crate and you don’t like that idea, that’s okay if it works for you, but a lot of times, a crate will give them a sense of security, cave-like environment, and you let them have their blankets for a long time. They may rip them up, and shred them, and weave them, but that’s nest-building, and that’s part of what they like to do, and they want their nest. If it becomes soiled, has an odor to it, of course, throw it away or wash it, but leave it alone if it’s not soiled or ripped.

How you overcome depression | Tai Chi & Meditation

How you overcome depression | Tai Chi & Meditation For a FREE Programme, Click Here: https://store.masterwong.tv/​​​​​​​​​ Have you ever felt like you’ve been a victim of bullying? You may even know someone who has been targeted but doesn’t have the confidence to do anything about it. The Event Competition, Win a The Event training course What you have to do: Share this video with 3 of your friends who that be bullies. Once you have shared with your friends, go to my website and contact me on the message to let me know you have shared the video and tell me three reasons why you be bully. The winner will be contacted directly from our website message ( which is why you have to message me from my website: https://store.masterwong.tv/​​​​​​​ ) The winner will be announced one week after the video post. ✅ Master Wong T-Shirt click here ► teespring.com/stores/master-wong​ You want more Energy try is out 💪 ✅ Get your own and tell me what you think 🤔 Natural Shilajit: https://store.masterwong.tv/​​​​​​​​​​​​​ Across the world, people are finding their way into practicing Tai Chi and Qigong. The people training In Tai Chi do so for various reasons, and the benefits are so numerous, it is difficult to cover them all. A lifestyle of Tai Chi is something that is created in the process of doing Tai Chi. That is to say that the more you practice Tai Chi, the more you will notice it influences everything you say and do, down to the very process of your thoughts. These are just a few ways in which Tai Chi and Qigong can help your body and mind: Naturally boost energy Relieve stress, anxiety Bring a positive mood and mental clarity Instill confidence and self-esteem Release PTSD, trauma, and negative emotional patterns Self-defense Across the globe, the people training in Tai Chi and Qigong are taking their minds and bodies to the next level like: • Healing their bodies without pills or surgeries • Expanding their memory • living longer and fuller lives How is it that Tai Chi and Qigong training can make you a superhuman? Tai Chi Qi Gong is a simple technique that saturates the blood with oxygen, which activates the natural chemicals that your body produces. A significant number of these chemicals are reduced the older your body gets. Tai Chi and Qigong keep them flowing even in old age. It keeps the body limber and the muscle and tendons circulating with oxygen-enriched blood to keep them healthy and ready to go! With your brain in this oxygen-rich state, negative emotions are released and cleansed. A positive state of mind allows you to see past limitations and reach heights that once seemed impossible to the human body. Your confidence is lifted to new levels to push your body and Mind farther than you thought possible. I have studied Tai Chi and Qigong for most of my life! In doing so, I have mastered the training honing my skills. Now I wish to pass the knowledge on to everyone to make them the best version of themselves. I have made it possible to access these lessons through any electronic devices or in person so anyone can enjoy the benefits in their lives. My Master said, "The way you do anything is the way you do everything." Get up! Let's get to your training. Become the best version of yourself Through your training, Increased blood flow improves muscle growth and strengthens your tendons, and improves flexibility. Boost your immune system As your body grows more durable, your immune system gets a boost helping fight pathogens and the elements that make you sick. Clear your mind and get focused We offer meditation practice basics, helping unclutter your mind from unwanted mental chatter to help focus your thoughts and remember more. Bring your mind, body, and spirit together. We help unify our three major elements mind, body, and spirit. Unifying the three helps keep your life from being pushed into chaos. Become centered All of the other benefits of Tai Chi practice lead to this central point. Being centered is being self-conscious. Knowing who you are and what you're about. Being a centered being uplifts your quality of character. Are you ready to begin your TAI CHI – QI GONG Training? Click the link to get access to the training now. 👉https://store.masterwong.tv/tai-chi-f...​ FOLLOW MASTER WONG ON SOCIAL: ✅ FACEBOOK ► https://www.facebook.com/wingchunmast...​ ✅ Instagram ► https://www.instagram.com/master_wong...​ ✅ Twitter ► https://twitter.com/masterwongtv​​ ✅ MW T-Shirt ► teespring.com/stores/master-wong​ ✅ MW website ► http://masterwong.tv/​​​​​​​​​​​​​​​ ✅ Wing Chun Course ► https://store.masterwong.tv/​​​​​​​​​​ ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. Call Little Dragon: https://store.masterwong.tv/​​​​​​​​​