How to defend against a knife attack

How to defend against a knife attack Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

Hair Color 101

Hair Color 101 Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. ⌛Video Chapters⌛ ➡️00:00 How to Choose Hair Color ➡️02:24 How to Strip Hair Color ➡️04:07 How to Bleach Your Hair ➡️05:41 How to Give Yourself Perfect Highlights ➡️07:41 How to Henna Your Hair ➡️09:02 How to Highlight Your Own Hair ➡️10:47 How to Lighten Your Hair Naturally 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 Hair Colour 101 #Howcast

Are you Beautiful today?

How to do in Your Hair Styles #Shorts

How to do in Your Hair Styles #Shorts Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 How to do in Your Hair Styles #Shorts #Howcast

How to Blow Your Hair #Shorts

How to Blow Your Hair #Shorts Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 How to Blow Your Hair #Shorts #Howcast

How to block a punch and kick in Street

How to block a punch and kick in Street Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

Beauty Tips and Secrets

Beauty Tips and Secrets Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. ⏳Video Chapters⏳ ➡️00:00 How to Achieve Natural Beauty ➡️02:56 How to Avoid Makeup Men Hate ➡️06:19 How to Look More Exotic ➡️10:08 How to Stay Cool-looking in The Summer Heat ➡️11:22 How to Deflate Puffy Eyes Fast 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 #Howcast

Beauty and Fashion by season #Shorts

Beauty and Fashion by season #Shorts Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 Beauty and Fashion by season #Shorts #Howcast

Qigong breathing Improves immunity | Motivational

Qigong breathing Improves immunity | Motivational Qigong breathing Improves immunity. When your blood is fully oxygenated, it carries and absorbs nutrients and vitamins more efficiently. Essentially, the cleaner the blood, the harder it is for illnesses to stay put in your system. PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits. For more info: https://ift.tt/3fQiPUa The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually cantered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. If you've ever seen people grouped moving gracefully in unison in a dance-like exercise in your local park, gym, or community center, you have witnessed the ancient Chinese arts of Tai Chi (Taiji) and Qigong. Tai Chi improves their health, strength, balance, coordination, concentration, and mental well-being. Most importantly, they are having fun while doing so! You can enjoy all these benefits yourself, regardless of your current level of physical fitness. The slow-motion moves of tai chi and Qigong utilize more of your muscles than other exercises, giving you a total-body workout. Since the moves are fluid and not rapid, the strain on your joints and ligament is kept at a bare minimum, reducing injury. All ages enjoy tai chi qigong and meditation, while the low intensity of the movements makes them especially well-suited for older people. PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits, these are just a few... ✅ Improved Cognitive Function ✅ Slows Down the Ageing Process ✅ Mental Clarity ✅ Increased Energy ✅ Improved Performance ✅ Better Digestion ✅ Decreases stress, increases calm ✅ Relieves pain ✅ Detoxifies the body ✅ Improves immunity ✅ Lowers blood pressure. Are you ready to become TAI CHI – QI GONG MASTER? Click the link to get access to the training, For more info: https://ift.tt/3fQiPUa

Hair Color #Shorts

Hair Color #Shorts Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 #Howcast

Wing chun dummy

How to pick fish tank accessories

How to pick fish tank accessories Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. ⏳Video Chapters⏳ ➡️00:00 How to Pick a Fish Tank ➡️02:34 How to Pick a Fish Tank Filter ➡️05:01 How to Pick a Fish Tank Heater ➡️06:48 How to Pick Bottom Eating Fish ➡️08:01 How to Pick Corals for a Fish Tank ➡️09:48 How to Pick Aquarium Fish ➡️12:23 How to Pick Fish Tank Decorations 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 #Howcast

How to defend against takedown in Street fight

How to defend against takedown in Street fight Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

Basic trainings

How to understand dog breeds

How to understand dog breeds Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. ⏳Video Chapters⏳ ➡️00:00 Understanding Dog Breeds: Cavalier King Charles Spaniel ➡️02:05 Understanding Dog Breeds: Bulldog ➡️03:56 Understanding Dog Breeds: Pit Bull ➡️05:59 Understanding Dog Breeds: Chihuahua ➡️07:50 Understanding Dog Breeds: Collie ➡️09:30 Understanding dog Breeds: Dachshund 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 #Howcast

How to take care of a pet Tarantula or Scorpion #shorts

How to take care of a pet Tarantula or Scorpion #shorts Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 #Howcast

How to take care of turtles #Shorts

How to take care of turtles #Shorts Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98

Today is the Day! Master Wong Motivational

Today is the Day! Master Wong Motivational PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits. For more info: https://ift.tt/3fQiPUa The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually cantered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. If you've ever seen people grouped moving gracefully in unison in a dance-like exercise in your local park, gym, or community center, you have witnessed the ancient Chinese arts of Tai Chi (Taiji) and Qigong. Tai Chi improves their health, strength, balance, coordination, concentration, and mental well-being. Most importantly, they are having fun while doing so! You can enjoy all these benefits yourself, regardless of your current level of physical fitness. The slow-motion moves of tai chi and Qigong utilize more of your muscles than other exercises, giving you a total-body workout. Since the moves are fluid and not rapid, the strain on your joints and ligament is kept at a bare minimum, reducing injury. All ages enjoy tai chi qigong and meditation, while the low intensity of the movements makes them especially well-suited for older people. PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits, these are just a few... ✅ Improved Cognitive Function ✅ Slows Down the Ageing Process ✅ Mental Clarity ✅ Increased Energy ✅ Improved Performance ✅ Better Digestion ✅ Decreases stress, increases calm ✅ Relieves pain ✅ Detoxifies the body ✅ Improves immunity ✅ Lowers blood pressure. Are you ready to become TAI CHI – QI GONG MASTER? Click the link to get access to the training, For more info: https://ift.tt/3fQiPUa

Care Your Cat and Grooming #shorts

Cat care and grooming #shorts Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos, Please do like, share and subscribe to our channel for more informative videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98

How to identify dog breeds

How to identify dog breeds🐶 Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos, Please do like, share and subscribe to our channel for more informative videos. ⏳Video Chapters⏳ ➡️00:00 Understanding Dog Breeds: Doberman Pinscher ➡️02:15 Understanding Dog Breeds: French Bulldog ➡️03:51 Understanding Dog Breeds: German Shepherd ➡️05:38 Understanding Dog Breeds: Great Dane ➡️07:29 Understanding Dog Breeds: Labrador Retriever ➡️10:49 Understanding Dog Breeds: Maltese 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98

How to take care and tips of a pet Tarantula

How to take care and tips of a pet Tarantula🕷️ Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos, Please do like, share and subscribe to our channel for more informative videos. ⏳Video Chapters⏳ ➡️00:00 Where to Buy a Tarantula ➡️01:55 Do Tarantulas Make Good Pets? ➡️04:11 Common Tarantula Behavior ➡️06:08 How to Feed Your Tarantula ➡️08:32 How to Find an Escaped Tarantula ➡️13:40 How to Handle a Tarantula 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/yO8BytzacrE ▶️https://youtu.be/fa9HANevQdo How to take care and tips of a pet Tarantula #Howcast

Dog care and grooming #shorts

Hello, Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need know-how. Hope you guys are enjoying our videos, Please do like, share and subscribe to our channel for more informative videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J

Basic tai chi for beginners lesson 2

Basic tai chi for beginners lesson 2 PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits. For more info: https://ift.tt/3fQiPUa The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually cantered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. If you've ever seen people grouped moving gracefully in unison in a dance-like exercise in your local park, gym, or community center, you have witnessed the ancient Chinese arts of Tai Chi (Taiji) and Qigong. Tai Chi improves their health, strength, balance, coordination, concentration, and mental well-being. Most importantly, they are having fun while doing so! You can enjoy all these benefits yourself, regardless of your current level of physical fitness. The slow-motion moves of tai chi and Qigong utilize more of your muscles than other exercises, giving you a total-body workout. Since the moves are fluid and not rapid, the strain on your joints and ligament is kept at a bare minimum, reducing injury. All ages enjoy tai chi qigong and meditation, while the low intensity of the movements makes them especially well-suited for older people. PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits, these are just a few... ✅ Improved Cognitive Function ✅ Slows Down the Ageing Process ✅ Mental Clarity ✅ Increased Energy ✅ Improved Performance ✅ Better Digestion ✅ Decreases stress, increases calm ✅ Relieves pain ✅ Detoxifies the body ✅ Improves immunity ✅ Lowers blood pressure. Are you ready to become TAI CHI – QI GONG MASTER? Click the link to get access to the training, For more info: https://ift.tt/3fQiPUa

How to clean your dogs

How to clean your dogs🐶 Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos, Please do like, share and subscribe to our channel for more informative videos. ⏳Video Chapters⏳ ➡️00:00 How to Clean a Dog's Ears ➡️01:41 How to Clean Your Dog's Teeth ➡️03:33 How to Get Rid of Fleas on Dogs ➡️05:15 How to Get Skunk Smell Off a Dog ➡️06:45 How to Give Your Dog a Haircut with Clippers ➡️08:17 How to Groom Your Dog ➡️11:25 How to Massage Your Dog 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/yO8BytzacrE ▶️https://youtu.be/fa9HANevQdo How to clean your dogs🐶 #Howcast

Basic self defence

Quick Beauty Tips #Shorts

Quick Beauty Tips #Shorts💄 Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos, Please do like, share and subscribe to our channel for more informative videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/SBs8TCLQy9U ▶️https://youtu.be/tz4xd1qQVvo Quick Beauty Tips #Shorts #Howcast

How to defend against front kick

How to defend against front kick Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

Teaching my kids Wing chun and tai chi

Best 9 Tips For Bowling By Byron Toth

Best 9 Tips For Bowling By Byron Toth Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos, Please do like, share and subscribe to our channel for more informative videos. ⏳Video Chapters⏳ 00:00What is Duckpin Bowling 03:50How to bowl Cranker Style 05:01How to choose a Bowling Ball 07:43How to pick up spares 09:18How to Bowl a Strike using a hook ball,a/k/a a curveball 10:47Tips on Bowling 300 11:56How to Bowl a Bowling Bowl 12:58How to Bowl Stroker Style 13:56How to Bowl Spinner Style 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video,I'm sure you'll like these videos as well ▶️https://youtu.be/HM8i6OWvzcI ▶️https://youtu.be/EqviK6NLJ9c #Howcast

Pretty Makeup tips Shorts

Pretty Makeup tips Shorts Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos, Please do like, share and subscribe to our channel for more informative videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/SBs8TCLQy9U ▶️https://youtu.be/tz4xd1qQVvo Pretty Makeup tips Shorts #Howcast

Top 10 Tips to pick Baby Gear

Top 10 Tips to pick Baby Gear Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos, Please do like, share and subscribe to our channel for more informative videos. ⏳Video Chapters⏳ 00:00:How to choose a Crib Mobile 01:48:How to choose a Pacifier 04:04:How to choose Toys for your Baby 06:02:How to install hardware-mounted Baby Gates 07:08:How to install Pressure Mounted Baby Gates 08:08:How to pick a Diaper Bag 09:32:How to pick a Play Pen 10:46:How to pick a Stroller 12:08:How to pick a Tear-Free Shampoo 12:47:How to tell if Toys are safe 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video,I'm sure you'll like these videos as well ▶️https://youtu.be/_Rfy2smcak4 ▶️https://youtu.be/qewk7IwJ2Us #Howcast

Practicing Yoga For Meditation

Practicing Yoga For Meditation Hello, Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need know-how. Hope you guys are enjoying our videos, Please do like, share and subscribe to our channel for more informative videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J Practicing Yoga For Meditation #Howcast

How to defend against headlock

How to defend against headlock Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

How to Have Fun and Play with your Rats

How to Fun and Play with your Rats🐀 Enjoy The Video🐁 ⏳Video Chapters⏳ ➡️00:00 How to Pick a Pet Rat ➡️02:48 Fun Activities to Do with a Pet Rat ➡️04:46 Best Pet Rat Toys ➡️07:27 How to Understand Pet Rat Sounds ➡️09:00 How to Train a Pet Rat: atips and Tricks ➡️12:57 Pet Rat Meetup Groups How to Fun and Play with your Rats🐀 #Howcast

8 Best Tips For Spring Cleaning

8 Best Tips For Spring Cleaning, Enjoy the video! 00:00:How to take care of spring cleaning 01:58:How to create a spring cleaning checklist 04:27:How to set up a spring cleaning framework 05:42:How to get non-toxic spring cleaning ideas 07:29:How to make spring cleaning easier 09:08:How to spring clean your mattress 10:23:How to practice spring cleaning safety 14:01:How to finish spring cleaning faster with a few tips

Mens Hair and Facial Hair #Shorts

Mens Hair and Facial Hair #Shorts #Howcast

How to Practice Meditation

How to Practice Meditation🧘 When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to know our pain, we connect better, we improve our focus, and we're kinder to ourselves. Let us walk you through the basics in our new mindful guide on How to Practice meditation. Hello, Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need know-how. Hope you guys are enjoying our videos, Please do like, share and subscribe to our channel for more informative videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J How to Practice Meditation #Howcast

How to setup a fish tank

How to set up a fish tank🐟 Enjoy The Video🐠 ⏳Video Chapters⏳ ➡️00:00 Best Fish Tank Setup Tips ➡️02:07 How to Set Up a Saltwater Fish Tank ➡️04:45 How to Set Up a Reef Tank ➡️07:23 How to Set Up a Fish Tank Protein Skimmer ➡️08:55 How to Set Up a Goldfish Tank ➡️15:12 How to Set Up a Freshwater Fish Tank How to setup a fish tank #Howcast

How To Relieve Diseases By Acupressure

How To Relieve Diseases By Acupressure, Enjoy the video 00:00:How to relieve a stuffy nose with Acupressure 00:49:How to relieve Insomnia with Acupressure 01:50:How to relieve Menstrual Cramps with Acupressure 03:00:How to Stop a Cough with Acupressure 04:22:How to relieve Nausea with Acupressure

How to Shape Your Eyebrows #Shorts

How to Shape Your Eyebrows #Shorts Hello Every one, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know how.Hope you guys are enjoying our videos,Please do like,share and subscribe to our channel for more Informative videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video,I'm sure you'll like these videos as well ▶️https://youtu.be/54avuuojt0A ▶️https://youtu.be/m1MLzmU1_F8 #Howcast

Basic kickboxing

Top 4 Japanese Bento Box Recipes

Top 4 Japanese Bento Box Recipes, Enjoy the video 00:00:Peruvian Street food/Chicken Anticuchos 09:04:Gunkan Recipes/Innovative Foie Gras 15:28:Gunkan Recipes/Innovative Wagyu Tartar 21:26:How to make Onigiri (Japanese Rice Balls) Keywords What is in a traditional Japanese bento box,What do you put in a Japanese bento box,Are Japanese bento boxes healthy,How do you make a traditional Japanese bento,how to prepare peruvian street food,chicken anticuchos recipe,gunkan recipes,foie gras cooking,wagyu tartare recipe,onigiri japanese rice balls recipe,Top 4 Japanese Bento Box Recipes,What is in a traditional bento box

How to Make Color Eyes Pop #Shorts

How to Make Color Eyes Pop #Shorts

How Bruce Lee inspired me to be the best martial artist

How Bruce Lee inspired me to be the best martial artist Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

How to Care your rats

How to Care your rats🐀 Enjoy The Video🐁 ⏳Video Chapters⏳ 🐭00:00 How to Care for a Pregnant Pet Rat 🐭02:10 How to Care for an Older Pet Rat 🐭04:22 Pet Rat Tooth Care 🐭05:36 How to Take Care of a Baby Pet Rat 🐭07:12 How to Know if a Pet Rat Is Sick 🐭12:26 How to Keep a Pet Rat Happy and Healthy How to Care your rats🐀 #Howcast

Top 8 Saltwater Fishing Techniques

Top 8 Saltwater Fishing Techniques, Enjoy the video 00:00:How does weather affect fishing 02:25:How to cast a Spinning Outfit 03:22:How to get started 05:45:Choosing a Charter Fishing Trap 06:44:How to choose a Fishing Rod 08:07:How to tie a Clinch Fishing Knot 10:47:How to tie an advanced Cinch or Clinch Fishing Knot 13:56:Using a 25-Foot Bay Flats Boat by Sea Chaser Keywords Howcast,salt water fishing video,What do I need to saltwater fish,What is the best bait for saltwater fishing,What is the best time to go saltwater fishing,What is the easiest saltwater fish to catch,what is the best weather for fishing,spinning outfit for fishing,how to start fishing in salt water,how to make a fish trap,saltwater paddle board fishing,clinch fishing knot,how to tie clinch fishing knot,Top 8 Saltwater Fishing Techniques

How to understand dog breeds #shorts

How to understand dog breeds #shorts #Howcast

Taekwondo Footwork Trick for Closing Off Distance

Here is a subtle, but essential footwork pattern used in #TKD, that we are seeing utilized in #MMA to setup powerful punches, deceptive head kicks, and more explosive penetration shots for takedowns. The position we will first look at is referred to as the “Cat Stance” or “Tiger Stance”, where we load our rear foot forward, bearing more weight than the front leg. From here we look at variations, such as the pendulum step, to cover distance and cut angles. 1. Cat Stance/Tiger Stance and Back Stance (1:11) 2. Powerful Double-Jab for #Boxing (2:39) 3. Rose Namajunas vs Zhang Weili Head Kick Setup (4:10) 4. Penetration Shot for Double-Leg Takedowns (5:19) Join the FIGHTTIPS Team Network (exclusive videos, courses, and community): https://ift.tt/2uyIGWE Get FTGR shirts, shorts, and equipment: https://ift.tt/36D3bWe SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: My Instagram | http://bit.ly/fightTIPSInstagram My Facebook | http://bit.ly/fightTIPSFacebook My Twitter | http://bit.ly/fightTIPSTwitter

How to Have Pretty Nails #Shorts

How to Have Pretty Nails #Shorts

Basic tai chi for beginners lesson 1

Basic tai chi for beginners lesson 1 PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits. For more info: https://ift.tt/3fQiPUa The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually cantered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. If you've ever seen people grouped moving gracefully in unison in a dance-like exercise in your local park, gym, or community center, you have witnessed the ancient Chinese arts of Tai Chi (Taiji) and Qigong. Tai Chi improves their health, strength, balance, coordination, concentration, and mental well-being. Most importantly, they are having fun while doing so! You can enjoy all these benefits yourself, regardless of your current level of physical fitness. The slow-motion moves of tai chi and Qigong utilize more of your muscles than other exercises, giving you a total-body workout. Since the moves are fluid and not rapid, the strain on your joints and ligament is kept at a bare minimum, reducing injury. All ages enjoy tai chi qigong and meditation, while the low intensity of the movements makes them especially well-suited for older people. PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits, these are just a few... ✅ Improved Cognitive Function ✅ Slows Down the Ageing Process ✅ Mental Clarity ✅ Increased Energy ✅ Improved Performance ✅ Better Digestion ✅ Decreases stress, increases calm ✅ Relieves pain ✅ Detoxifies the body ✅ Improves immunity ✅ Lowers blood pressure. Are you ready to become TAI CHI – QI GONG MASTER? Click the link to get access to the training, For more info: https://ift.tt/3fQiPUa

Basic Wing chun

How to Buy Mens Wear #Shorts

How to Buy Mens Wear #Shorts

What is the best self-defense move?

What is the best self-defense move? Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

Awareness

Different Types Of Turtle

Different types of turtle🐢 Enjoy The Video🐢 ⏳ Video Chapters⏳ ➡️00:00 Desert Tortoises ➡️02:49 Diamondback Terrapin Turtle ➡️04:10 Forest Turtles ➡️05:53 Leopard Tortoise ➡️06:55 Long Neck Turtle ➡️07:52 Musk and Mud Turtle ➡️08:51 Painted Turtle ➡️09:46 Razorback Musk Turtle ➡️10:48 Red Eared Slider ➡️14:57 Russian Tortoise #Howcast

Mens Fashion #Shorts

Mens Fashion #Shorts #Howcast

Tai Chi self defence

How to clean your fish tank

How to clean your fish tank🐠🐠 Enjoy the Video🐟🐟🐟 #Howcast

How to know dog breeds #shorts

How to know dog breeds #shorts #Howcast

How to Tie a Tie #Shorts

How to Tie a Tie #Shorts #Howcast

How to Apply Eye Lashes #Shorts

How to Apply Eye Lashes #Shorts #Howcast

Basic wing chun

How to defend against head kick

How to defend against head kick Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

Beauty Tips and Secrets #Shorts

Beauty Tips and Secrets #Shorts #Howcast

How to train your dog

How to train your dog🐶 Enjoy the Video👍 ⏳Video Chapters⏳ 00:00 How to Teach Your Dog to Stay 01:59 How to Teach Your Dog to Sit 04:38 How to Teach Your Dog to Come 08:00 Easy Dog Tricks:High Five 09:50 Easy Dog Tricks:Roll Over 12:39 Easy Dog Tricks:Spin #Howcast

Basic kick

How to defend against a knife on your neck

How to defend against a knife on your neck Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

Basic Trainings lesson

How to identify dog breeds #shorts

How to identify dog breeds #shorts

How to Meditate with Music | Nada Yoga

Nada Yoga – The yoga of sound or reverberation allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be. What is Nada Yoga? Nāda yoga is an ancient Indian metaphysical system. It is equally a philosophical system, a medicine, and a form of yoga. The system's theoretical and practical aspects are based on the premise that the entire cosmos and all that exists in the cosmos, including human beings, consists of vibrations, called nāda.his concept holds that it is the energy of vibrations rather than of matter and particles which form the building blocks of the cosmos. #meditation music

Is Martial Arts practical for Self-defence?

Is Martial Arts practical for Self-defence? Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

Basic mover