Martial Arts: September 2021

Thursday, 30 September 2021

Know Your Medications #Shorts

Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 #Howcast

How to defend a Knife in close range

How to defend a Knife in close range Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

Wednesday, 29 September 2021

How to Get Your Vitamins and Minerals #Shorts

Learn About Massage Therapy #Shorts

Tuesday, 28 September 2021

How To Naturally Increase Mens Health #Shorts

Weight Loss Tips #Shorts

How to defend against punch in Street

How to defend against punch in Street Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

Are you Monk

Monday, 27 September 2021

How To Dress For Your Body Type

Women come in all shapes and sizes, so how do you find clothes that are flattering your specific body type? The key is to know your proportions, and use fashion to accentuate your best features--and hide everything else! Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 #Howcast

Sunday, 26 September 2021

How to Cut and Style Your Hair

Learn About Acupressure #Shorts

How to defense a Knife in close range use Wing Chun

How to defense a Knife in close range use Wing Chun Get 50% off NOW by clicking here. https://ift.tt/2S6fHaO The offer ends Friday, 24/9/21, at midnight. Master Wong Out!! Click below to start your training https://ift.tt/2S6fHaO Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

Beautiful day

Saturday, 25 September 2021

How to Have a Safe and Healthy Sex Life #Shorts

Tattoos Piercings and Other Body Art

Friday, 24 September 2021

Learn About Meditation #Shorts

Thursday, 23 September 2021

How to Stop Smoking #Shorts

Mid-Autumn Festival Mooncake Festival

Mid-Autumn Festival Mooncake Festival Get 50% off NOW by clicking here. https://ift.tt/2S6fHaO The offer ends Friday, 24/9/21, at midnight. Master Wong Out!! Click below to start your training https://ift.tt/2S6fHaO The Chinese celebrate the mid-autumn festival this week and enjoy eating moon cakes with a lovely cupper tea. I'm giving you a mid-autumn discount on all my courses this week only to top up this celebration. The Mid-Autumn Festival also known as Moon Festival or Mooncake Festival, is a traditional festival celebrated by many East and Southeast Asian people. It is the second-most important holiday after Chinese New Year with a history dating back 3,000 years when China's emperors worshipped the moon for bountiful…

Beautiful day!

Wednesday, 22 September 2021

How to Look Hot at The Beach #Shorts

50%off on all trainings courses

Tuesday, 21 September 2021

How to knock out someone

How to knock out someone The Chinese celebrate the mid-autumn festival this week and enjoy eating moon cakes with a lovely cupper tea. I'm giving you a mid-autumn discount on all my courses this week only to top up this celebration. Get 50% off NOW by clicking here. https://ift.tt/2S6fHaO The offer ends Friday, 24/9/21, at midnight. Master Wong Out!! Click below to start your training https://ift.tt/2S6fHaO

Monday, 20 September 2021

How to Care Your Hair

Sunday, 19 September 2021

How to block a combos attack in Street fight

How to block a combos attack in Street fight Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

Saturday, 18 September 2021

Tattoos Piercings and Other Body Art #Shorts

How to Have Pretty Nails

How to Handle A Medical Problem #Shorts

Scarves and Other Accessories #Shorts

Hair Cutting and Styling

Friday, 17 September 2021

Beautiful Friday

Thursday, 16 September 2021

What happen to my face? What I Drink

What happen to my face? What I Drink PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits. For more info: https://ift.tt/3fQiPUa The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually cantered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. If you've ever seen people grouped moving gracefully in unison in a dance-like exercise in your local park, gym, or community center, you have witnessed the ancient Chinese arts of Tai Chi (Taiji) and Qigong. Tai Chi improves their health, strength, balance, coordination, concentration, and mental well-being. Most importantly, they are having fun while doing so! You can enjoy all these benefits yourself, regardless of your current level of physical fitness. The slow-motion moves of tai chi and Qigong utilize more of your muscles than other exercises, giving you a total-body workout. Since the moves are fluid and not rapid, the strain on your joints and ligament is kept at a bare minimum, reducing injury. All ages enjoy tai chi qigong and meditation, while the low intensity of the movements makes them especially well-suited for older people. PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits, these are just a few... ✅ Improved Cognitive Function ✅ Slows Down the Ageing Process ✅ Mental Clarity ✅ Increased Energy ✅ Improved Performance ✅ Better Digestion ✅ Decreases stress, increases calm ✅ Relieves pain ✅ Detoxifies the body ✅ Improves immunity ✅ Lowers blood pressure. Are you ready to become TAI CHI – QI GONG MASTER? Click the link to get access to the training, For more info: https://ift.tt/3fQiPUa

Beautiful day

Wednesday, 15 September 2021

Hair Care and Conditioning

First Aid #Shorts

awesome lesson

Tuesday, 14 September 2021

What happen to my face? Update

What happen to my face? Update PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits. For more info: https://ift.tt/3fQiPUa The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually cantered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. If you've ever seen people grouped moving gracefully in unison in a dance-like exercise in your local park, gym, or community center, you have witnessed the ancient Chinese arts of Tai Chi (Taiji) and Qigong. Tai Chi improves their health, strength, balance, coordination, concentration, and mental well-being. Most importantly, they are having fun while doing so! You can enjoy all these benefits yourself, regardless of your current level of physical fitness. The slow-motion moves of tai chi and Qigong utilize more of your muscles than other exercises, giving you a total-body workout. Since the moves are fluid and not rapid, the strain on your joints and ligament is kept at a bare minimum, reducing injury. All ages enjoy tai chi qigong and meditation, while the low intensity of the movements makes them especially well-suited for older people. PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits, these are just a few... ✅ Improved Cognitive Function ✅ Slows Down the Ageing Process ✅ Mental Clarity ✅ Increased Energy ✅ Improved Performance ✅ Better Digestion ✅ Decreases stress, increases calm ✅ Relieves pain ✅ Detoxifies the body ✅ Improves immunity ✅ Lowers blood pressure. Are you ready to become TAI CHI – QI GONG MASTER? Click the link to get access to the training, For more info: https://ift.tt/3fQiPUa

Monday, 13 September 2021

How to buy and Maintain Shoes #Shorts

Fasting and Cleanses #Shorts

Thank you all

Sunday, 12 September 2021

What happens to my face?

What happens to my face? PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits. For more info: https://ift.tt/3fQiPUa The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually cantered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. If you've ever seen people grouped moving gracefully in unison in a dance-like exercise in your local park, gym, or community center, you have witnessed the ancient Chinese arts of Tai Chi (Taiji) and Qigong. Tai Chi improves their health, strength, balance, coordination, concentration, and mental well-being. Most importantly, they are having fun while doing so! You can enjoy all these benefits yourself, regardless of your current level of physical fitness. The slow-motion moves of tai chi and Qigong utilize more of your muscles than other exercises, giving you a total-body workout. Since the moves are fluid and not rapid, the strain on your joints and ligament is kept at a bare minimum, reducing injury. All ages enjoy tai chi qigong and meditation, while the low intensity of the movements makes them especially well-suited for older people. PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits, these are just a few... ✅ Improved Cognitive Function ✅ Slows Down the Ageing Process ✅ Mental Clarity ✅ Increased Energy ✅ Improved Performance ✅ Better Digestion ✅ Decreases stress, increases calm ✅ Relieves pain ✅ Detoxifies the body ✅ Improves immunity ✅ Lowers blood pressure. Are you ready to become TAI CHI – QI GONG MASTER? Click the link to get access to the training, For more info: https://ift.tt/3fQiPUa

Basic self defence

Saturday, 11 September 2021

Beauty Tips and Secrets

How to create different Hair Styles #Shorts

Friday, 10 September 2021

Sleep Tips #Shorts

Womens Health #Shorts

Thursday, 9 September 2021

How to Dress for Your Body Types Shorts

How to Bath

How to Bath Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. ⏳Video Chapters⏳ 00:00 - How to Bath 00:05 - How to take the ultimate relaxing bath 01:44 - How to wash your Hair 03:42 - How to take a Japanese bath 05:07 - How to give yourself a facial 07:55 - How to make your own bath bombs 09:51 - How to wash your hair scientifically 11:32 - How to take a bath 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 #Howcast

How to train for multiple attack street fight

How to train for multiple attack street fight Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

Wednesday, 8 September 2021

How to wear a dress #Shorts

How to wear a dress #Shorts Watch the full video and find about how to wear a dress.. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg, ▶️https://youtu.be/x_OPnVoZg98 #Howcast

How to cut hair #Short

How to cut hair #Short Watch the full video and find the best way for hair cutting.. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 #Howcast

Basic training

Tuesday, 7 September 2021

How to defend against takedown in Street

How to defend against takedown in Street Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

Monday, 6 September 2021

Waxing and Shaving Tips

Waxing and Shaving Tips Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. ⏳Video Chapters⏳ 00:00 How to Decide Whether to Shave,Pluck, or Wax 01:21 How to Avoid Razor Burn 02:51 How to Get Rid of Razor Bumps 04:12 How to Manscape 06:13 How to Wax at Home 08:05 How to Wax Your back 09:50 How to Shave Your Face 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 #Howcast

Tai chi

Sunday, 5 September 2021

How to defend against knees

How to defend against knees Whether or not you are a martial artist as a self-sufficient and functional being, you are of three parts to make you a whole; your mind, body, and spirit. For more information click here: https://ift.tt/3cpQXof In this training, we will focus on the body and mind with a particular interest in the mind. Like Master Wong tells us, all the philosophy behind our instruction starts with our four fundamental Pillars. Pillar 1 The purity of your intent Pillar 2 The focus of your will Pillar 3 The level of your awareness Pillar 4 The quality of your character Use these pillars as a guide to support your attitude and judgment, and enable yourself to effectively use this system to enhance your life for the better and to do good which is what a martial artist should always strive for. When you use your skill to do good this shows the purity of your intent. In the challenge to follow, we want to give you the tools to build the skills to be ready for the bad things in life. Danger often strikes at a time, not of our choosing, and we must be as prepared as we can in the shortest period of time possible. Self-directed challenges like this require you to be honest and realistic. The challenge is a prerequisite to the workshops we will be hosting as we will build upon these real-life scenarios with strategies on how to deal with different situations. Out of the Four Pillars, we will be focused on Pillar Three, The Level Of Your Awareness. Before we get into awareness, we have to understand how thoughts work. We have two types of thoughts we use at any given time as we run through our lives, and it truly takes both to navigate them. Like the Tao, there is a duality to everything, and thoughts are no different. One is precise, and the other very broad. For more information click here: https://ift.tt/3cpQXof Master Wong Out!! Your Loving mentor, Master Wong https://ift.tt/3cpQXof PS. I coach experienced Martial Arts practitioners who are looking to teach others. If you really want to learn new Martial Arts skills, to learn the skills necessary to teach Martial Arts, and to develop personal self-confidence, then I can definitely help you.

Saturday, 4 September 2021

Basic combat

How to Look Great #Shorts

How to Look Great #Shorts Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 #Howcast

How to select a dress #Shorts

How to select a dress #Shorts Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 #Howcast

Japanese Bath #Shorts

Japanese Bath #Shorts Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 #Howcast

How to know dog breeds

How to know dog breeds Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. ⏳ Video Chapters⏳ 00:00 Pembroke Welsh Corgie 01:49 Pit Bull 03:52 Poodle 05:40 Pug 07:22 Rottweiler 09:07 Shih Tzu 10:53 Weimaraner 12:29 Mutts 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 How to know dog breeds #Howcast

Friday, 3 September 2021

Waxing and Shaving Tips #Shorts

Waxing and Shaving Tips #Shorts Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 #Howcast

How to Get Pretty Hair Style #Shorts

How to Get Pretty Hair Style #Shorts Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/ARRpjkomiZg ▶️https://youtu.be/x_OPnVoZg98 How to Get Pretty Hair Style #Shorts #Howcast

Thursday, 2 September 2021

The 3 Steps to Adriano Moraes’ KO Over Demetrious Johnson

In this ONE Championship exclusive breakdown, we look at how the #ONE Flyweight champion, Adriano Moraes, was able to slay the GOAT — Demetrious Johnson — using 3 high-level fight strategies: 1. Utilize length & control the range with round kicks to the outside leg and high to the body 2. Threaten the center line with uppercuts & knee strikes, when DJ lowers his level 3. Frame to prevent Mighty Mouse’s wrestling when fighting against the cage Tune in this Friday (September 3, 2021) at 7pm Singapore Standard Time (7am ET) for ONE: EMPOWER, as the world’s best female fighters take center stage in the first all-women’s event in ONE Championship history. SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: My Instagram | http://bit.ly/fightTIPSInstagram My Facebook | http://bit.ly/fightTIPSFacebook My Twitter | http://bit.ly/fightTIPSTwitter

Basic tai chi for beginners lesson 3

Basic tai chi for beginners lesson 3 PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits. For more info: https://ift.tt/3fQiPUa The quiet and slowness of Tai Chi provide a chance to see ourselves clearly and objectively, with both our strengths and weaknesses. This beginner's course will give you the proper foundations in the three areas that you need to become physically and spiritually cantered. Having the correct foundations in Tai Chi, Qi Gong, and Meditation is necessary to move into being a Master. If you've ever seen people grouped moving gracefully in unison in a dance-like exercise in your local park, gym, or community center, you have witnessed the ancient Chinese arts of Tai Chi (Taiji) and Qigong. Tai Chi improves their health, strength, balance, coordination, concentration, and mental well-being. Most importantly, they are having fun while doing so! You can enjoy all these benefits yourself, regardless of your current level of physical fitness. The slow-motion moves of tai chi and Qigong utilize more of your muscles than other exercises, giving you a total-body workout. Since the moves are fluid and not rapid, the strain on your joints and ligament is kept at a bare minimum, reducing injury. All ages enjoy tai chi qigong and meditation, while the low intensity of the movements makes them especially well-suited for older people. PHYSICALLY AND SPIRITUALLY CENTRED Studies have shown that Tai Chi – Qi Gong has all kinds of health benefits, these are just a few... ✅ Improved Cognitive Function ✅ Slows Down the Ageing Process ✅ Mental Clarity ✅ Increased Energy ✅ Improved Performance ✅ Better Digestion ✅ Decreases stress, increases calm ✅ Relieves pain ✅ Detoxifies the body ✅ Improves immunity ✅ Lowers blood pressure. Are you ready to become TAI CHI – QI GONG MASTER? Click the link to get access to the training, For more info: https://ift.tt/3fQiPUa

Wednesday, 1 September 2021

Mens Fashion

Mens Fashion Hello Everyone, Welcome to Howcast, We empower people with engaging, useful how-to information wherever, whenever they need to know-how. Hope you guys are enjoying our videos. ⏳Video Chapters⏳ ➡️00:00 How to Buy The Best Men's Jeans for Your Body ➡️01:55 How to Dress in Business Casual Attire for Men ➡️04:08 How to Make Over Your Man ➡️06:12 How to Pick Men's Fashions That Make You Look Thinner ➡️08:14 How to Look Younger as a Guy ➡️10:13 How to Master Men's Fashion Basics 💌 Let's stay Connected 💌 ➡️ our website:https://ift.tt/2uN5wyC ➡️ Facebook:https://ift.tt/3m5wZoe ➡️ https://ift.tt/3jUs32J ✨ If you liked this video, I'm sure you'll like these videos as well ▶️https://youtu.be/FNGZhJRW544 ▶️https://youtu.be/SBs8TCLQy9U #Howcast