Tai Chi for Beginners Brush Knees step by step

Tai Chi for Beginners Brush Knees step by step The new year has arrived, and let's not hesitate to make things happen for the better and the good. Training is essential to remain focused and clear-headed, so whether you want to do martial arts, wing Chun, Tai Chi, self-defense, or fitness, we have something that may suit your needs. I'm kicking off 2023 with an opportunity for you to win my NEW Tai Chi training course 2023. After all, what can be more important than health, right? All you have to do is go to my website and message me saying you want to be a better version of yourself. You will instantly be entered into the competition. It's that easy! The winner will be drawn on Sunday, the 15th Jan 2023. Click here to go to our website. LET'S GET STARTED! 👉Click here. https://ift.tt/Zn9ms6b ⛅️Have a beautiful Christmas day! 🧘‍♂️Master Wong Out!

Are you prepare? 

learn to identify TRAPS before it’s too late

A fighter with a high combat IQ will set traps and manipulate your defense. Here are some key points and a drill taught by #boxing Coach Jared Robinson, to avoid falling for traps set by your opponent. Follow Coach Jared Robinson — @sacredboxing5191 : https://www.youtube.com/channel/UC05tfzlCgDhmLmoCGXAtfPA ——— How does a 10-week home kick/boxing program sound? Check it out: https://ift.tt/KaF4vHx ——— 🥊Need new boxing gloves? https://ift.tt/upJcM4k SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw ——— FOLLOW: My Facebook | http://bit.ly/fightTIPSFacebook My Twitter | http://bit.ly/fightTIPSTwitter My Instagram | https://ift.tt/M2bdEXY

Boxing FOOTWORK to CLOSE the DISTANCE is as simple as🚶‍♂️

Are you ready to change?

Happy New Year 2023