MMA Drill to Develop DOMINATING Top Control

Coach Vince 'The Anomaly' is back with a drill to develop a dominating top control, to avoid getting sucked into your opponent's guard, and keep them in a compromised position on the ground. This is the part of MMA that isn't the prettiest, but it's what wins fights. So grab a partner and get to training! Vince 'The Anomaly'►https://ift.tt/2HlaDao Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram