Drilling Rusty Techniques (Kickboxing Bag Work) | Kwonkicker

My 5th training session back from a nearly 2 year hiatus. Trying to drill some of the rust out of various techniques. Seems like my right hip flexors atrophied some, and it's visibly slowing down some of my kicks on my right side. Will be focusing on that in the coming weeks. -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: https://ift.tt/2PtzpJh #kwonkicker #bagwork #kickboxing #taekwondo #muaythai #boxing #karate #kungfu #mma #mixedmartialarts