5 Ways to Defend Against Elbows in #MuayThai

Vince is back and he’s trying to cut me open with elbow strikes, but not today, sir! Here are 5 ways to defend against elbows in #Muaythai. 0:00 - Intro 0:33 - 1.) Stay out of Range 0:51 - 2.) Shell Up 1:26 - 3.) Stiff-Arm or Posting 1:54 - 4.) Inside Arm Control 2:23 - 5.) Outside Arm Control ——— Train with Vince & myself online at: https://watch.magnvs.io 👆Live classes every Saturday morning & Tuesday evenings! 👆 Join our team on MAGNVS 🙏🥋 ——— Shane’s Instagram: https://ift.tt/JOn9tYR Vince’s Instagram: https://ift.tt/oOQDrId ——— 🥊Need new boxing gloves??: https://ift.tt/osCAT7G SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw ——— FOLLOW: My Instagram | http://bit.ly/fightTIPSInstagram My Facebook | http://bit.ly/fightTIPSFacebook My Twitter | http://bit.ly/fightTIPSTwitter