The Most Important Step When Kicking (Chamber)

Sharing some of my secrets in this tutorial for one of the most important aspects when throwing kicks: the chamber. I've combined traditional Taekwondo exercises, yoga stretches, and hip mobility drills to improve the speed/dexterity/accuracy in my legs. Let me know if you have any questions about the drills or our upcoming seminar: Kwonkicker/Shane Striking Seminar►https://ift.tt/2TsiWvi Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Basic Wing Chun training drill # 1| Master Wong

Basic Wing Chun training drill # 1| Master Wong Do you want all these benefits? Start now!: http://bit.ly/2GDOyYA the basic training will help you improve yourself in many ways. The benefits you should achieve are Self-confidence, coordination, reflexes, fitness and better health. Let me ask you some questions… Do you want Self-confidence and are you ready to improve your health and coordination? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun Kung Fu skill, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun Kung Fu isn't as easy as inserting a cord into our brains to download the information like the Matrix. You'll have to find a good Master if you want to learn correctly. Even if you find a Master that could expedite your training, it's going to take years to hone the skills that you envision. Talk about "Wing Chun Kung Fu overload" . . . Start now!: http://bit.ly/2GDOyYA FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. ► http://bit.ly/2N8sE0a

How to Say "Aunt" & "Uncle" in Greek | Greek Lessons

Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: https://ift.tt/2UdIwRG How to say "Aunt" in Greek. Aunt: Thee-a. Aunt: Thee-a. Now you try. You can also say, Uncle: Thee-os. Uncle: Thee-os. Now you try. And that's how to say "Aunt" in Greek.

Vince "The Anomaly" Cachero MMA Highlight

Vince "The Anomaly" Cachero is an undefeated MMA standout (6-0), with an aggressive and violent style. His knowledge and understanding of the sport, his exceptional skill and conditioning, all combined with his positive and moral outlook is what makes him... The Anomaly. This future champ steps back into the LFA cage on March 22, to face the undefeated champ Miles Johns (7-0) in Dallas, TX. We will be there in attendance to support, so if you're in the area grab your tickets (LINK COMING SOON)! Follow Vince on his Journey►http://bit.ly/1FIOiju Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw Fight footage credited to: LFA Fighting: www.LFAfighting.com https://bit.ly/2DWOuiO and AXSTV Fights: https://bit.ly/2EitYLe U of MMA: https://bit.ly/2InOk9T CXF MMA: https://bit.ly/2U1HnwF FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

What should I carry for self defense? | Master Wong

What should I carry for self-defense? | Master Wong We live in a bad world today. What to build your Self-confidence? Start now: http://bit.ly/2GDOyYA And so, we have to think of ways to keep our selves and family safe. So, what can we carry that could use as a weapon to defend our self? Hi, Master Wong here. Do you want to Self-confidence and are you ready to improve your health and coordination? Wouldn't it be awesome if you could get rid of fear and learn to defend yourself? What if you could instantly download Wing Chun into your brain? These are questions I used to ask myself as well. Just imagine if you had that Wing Chun Kung Fu skill, what would you do with it? Would that instantly change your life and health for the better? Unfortunately, Wing Chun Kung Fu isn't as easy as inserting a cord into our brains to download the information like the Matrix. You'll have to find a good Master if you want to learn correctly. Even if you find a Master that could expedite your training, it's going to take years to hone the skills that you envision. Talk about "Wing Chun Kung Fu overload" . . . For more info: http://bit.ly/2GDOyYA FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ Master Wong never had an easy life through childhood. Being bully from and a young age till his late teens, Master Wong has overcome this problem by changing his mindset which you'll read in this book. http://bit.ly/2N8sE0a

How to Deal with a Problem Student | Classroom Management

Need more resources for molding young minds? THE Classroom Management Book: http://amzn.to/1FXoDpb Setting Limits in the Classroom: http://amzn.to/1Pj0iMN Classroom Management: Real-World, Time-Tested Techniques: http://amzn.to/1Q8s4JV The Social--Emotional Learning Approach Children Deserve: http://amzn.to/1L0l6p3 Classroom Management for Elementary Teachers: http://amzn.to/1FTGdKQ Watch more Classroom Management Strategies videos: https://ift.tt/2IAtoMI How to deal with a problem student. Oftentimes, when a single student is being really problematic, for us as teachers, there is something in the way of that student feeling safe or feeling comfortable in the classroom, and that might have nothing to do with you and have everything to do with their home life or their experiences in classrooms so far, but we've inherited that student and that behavior and it is our job to try and work with them towards being more productive in the classroom. Let's start with the assumption that that student wants to do better, that that student wants to be appropriate, wants to behave, wants to be engaged, but there's something in the way of them being able to do that and let's help them move through that. The number one thing we can do for students like this, besides trying to connect with them personally or trying to create rapport with them, which then we can parlay into better behavior in the classroom, is to get super structured and clear with them about what is appropriate and what is not appropriate. If you have a student who is constantly breaking the same kinds of rules over and over, a chronic misbehavior, then we move to something really deeply structured, like breaking the cycle of misbehavior, which is something we talk about a lot in our book on conscious classroom management. Breaking the cycle of misbehavior means that you have a student who can't seem to stop doing the same repetitive negative behavior over and over again and oftentimes we address students like that by saying, "Sally, just stop doing that. Just do this instead. Just stop being that way." But they can't. A learned, chronic behavior is more complex than that. It's more difficult to break than just saying stop doing that. If you've ever battled an addiction or if you've ever had a chronic behavior you tried to break, when I was younger, I was incredibly sarcastic. All the time, sarcastic, and I didn't know it, because that's just the way I grew up and, when I was in college, one of my older friends pulled me aside at a party one day and said, "Gracie, nobody likes it when you are sarcastic. It is ugly and people don't like you." And I was devastated. I was devastated and, after I got over my devastation and I thought about it some more, I realized, wow, I am sarcastic all the time. I don't want to be that way. I don't want people to not want to be around me, so I'm going to stop and I woke up the next day and I was never sarcastic again. No, that's not even possible, but I wanted to wake up the next day. I wanted to never be sarcastic again, but it's not that easy to break a chronic or habitual behavior and it's not easy for our students either. So, when we're working with them, we want to use something structured. Generally, this has five steps. Step one, they've got to want to change. Now, this sounds more difficult than it is because if I pull Sally aside and I say, "Sally, do you want to keep getting in trouble for doing this particular behavior?" What if she says, "Yes," or, "I don't care." Then, I would say, "You know what, Sally? I hear you saying you don't care but let's work together as if you do care and see what happens." Assume the best. Everybody wants to do better. The second step is Sally has to know how to change, right? So, I have to go over with her what the correct behavior is and then, step three, she has to practice the change. So, if the problem behavior is that Sally is always the last person to get from her table group to the carpet, then we're going to practice that together. Not during class, but at recess or at lunch or after school, so she can feel what success feels like inside of that, and then we can practice that in class as well. The fourth thing is that she has to be aware of roadblocks to success. So, we have to have a conversation. "Sally, why is it that you're always the last person to be on the carpet when it's time to transition?" "I don't know." Okay, well, let's think about it and work towards figuring out getting her to say things like sometimes I don't hear when it's time to go. Sometimes, I'm distracted by my tablemates, so that we can work towards solutions towards those things. Step five, the last step of this br

Knee-on-Belly: How to Dominate in this Position

In today's tutorial, BJJ black belt Erin Herle teaches how to properly transition into and keep a dominant 'Knee-On-Belly' position for BJJ & MMA. Many consider this to be an unstable position, but Erin explains the subtle details of weight distribution to ensure dominance and show available options for transitions and submission attacks. Erin Herle's IG►https://ift.tt/2GIvSqQ Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Basic Footwork | wing chun techniques #2 | Master Wong

Footwork in Wing Chun Kung Fu is often forgotten. However, if your stance and stepping are weak then you will have no power. 14 day free training limited time this month only. Wing Chun Sil Lim Tao: http://bit.ly/2GDOyYA Wing Chun training - wing chun how to destroy the boxer Q36 https://youtu.be/hp9-jKO_K98 5 Self Defence moves everyone should know | Master Wong https://youtu.be/ORAOkP1h3R0 How to defend someone pushing you | Master Wong https://youtu.be/XARIQt1Z20M Top 10 wing chun techniques https://youtu.be/K1F-vXRFgyM FOLLOW ME ON SOCIAL Master Wong Website ► https://ift.tt/2G9yHxh 14 Day Free Training ► http://bit.ly/2Ej0Sv1 FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, go to my Website for more info: https://ift.tt/2G9yHxh

Kickboxing Sparring with Knees & Elbows | Kwonkicker

Here's some faster tempo light sparring including knees, elbows and clinching (sparring under actual pro Muay Thai rules instead of basic kickboxing rules with no elbows or knees). This training session is with an underbelt student of mine. I'm hitting lightly, but quickly, and it's the first time I'm giving her the pressure of a more advanced fighter. I told her she could hit with power as long as she kept her composure and made her cardio last the full 30 minutes. -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: https://ift.tt/2PtzpJh

How to Deal with Your Child's Phobias | Child Anxiety

No child should suffer depression and anxiety without help, seek professional help for you and your child and here’s some resources for educating yourself along the way: Freeing Your Child from Negative Thinking: http://amzn.to/1jOAGeu How To Get Unstuck From The Negative Muck: http://amzn.to/1Pj1b7O Depression and Your Child: A Guide for Parents and Caregivers: http://amzn.to/1LiG97G What to Do When You're Scared and Worried: A Guide for Kids: http://amzn.to/1jOAOuH What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety: http://amzn.to/1JThS2M Watch more How to Deal with Child Anxiety & Depression videos: https://ift.tt/2BQfsIG [I'm gonna talk about how to deal with your child's phobias. Now phobias we always think about maybe as an adult being, "I'm scared of heights," or, "I have a phobia or fear of elevators." Well, children can actually develop phobias as well. It's when their anxiety or fears are extreme. What happens with a phobia is when you're so worried about something, you avoid it. It becomes something that you're phobic about, so you don't want to go near it. And what happens is sometimes you have a reaction that signals there's something terrible that's going to happen. Your body gets into this state of hyper awareness or your heart is racing, or your palms are getting sweaty, or you're breathing fast. And when that happens, your body is saying, "Oh, something dangerous is going on," or, "Something dangerous is happening out there." The reality is it's not and so your body is overreacting in some ways. And sometimes your mind is then also saying, "This is dangerous. This is terrible. Something bad will happen." Now sometimes kids outgrow phobias. Sometimes what will happen is kids will become so scared of something that they avoid it, or they avoid things related to it, or they avoid situations where they might be near it. Maybe it's bugs or spiders, or maybe it's cartoon characters, or clowns. But what happens when it's a problem is that it interferes with their life. So they're not going places because they're afraid that they'll interact with whatever that thing is. And when that happens, you need to sometimes get professional help to figure out a way to gradually help that child be around, or with, or exposed to the thing that they're scared of, learn how to control their thoughts and their feelings. And then they will find out that it's not so scary, and that they in fact can manage their fears and they won't have to avoid different things. And they can live a much fuller life.

How to Swing Your Arms w/ Roundhouse Kicks

Many people don't know what to do with their arms when throwing the Muay Thai style roundhouse kick. Once I started to focus on how to properly swing my arms, I noticed the speed and power of my kicks increased greatly. I began studying the ways of the top-level kickboxers and came up with these two teaching cues: 1. Reach for the gun in the holster and quickly shoot the sky; while the other reaches for the opposite shoulder and flings sweat past your opponent's face. Hope it helps -- let me know if you have any questions! Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to defend yourself from a bully Self Defense Techniques #4

How to defend yourself from a bully Self Defense Techniques #4 Master Wong demonstrates basic techniques that you can commonly use to help protect your self from bullies. Self-Defiance: http://bit.ly/2C9RQBC 70% off for a limited time this month only 👆Courses Especially for you👆 FOLLOW ME ON SOCIAL Master Wong Website ► https://ift.tt/2G9yHxh 14 Day Free Training ► http://bit.ly/2Ej0Sv1 FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, go to my Website for more info: https://ift.tt/2G9yHxh

How to Handle Being Angry at Yourself | Anger Management

Want to get a grip on your Anger? Check out these resources: Beyond Anger: How to Free Yourself from the Grip of Anger: http://amzn.to/1VFo0CA The Anger Workbook: http://amzn.to/1FXmxpi Anger Management For Dummies: http://amzn.to/1VFokRC The Cow in the Parking Lot: A Zen Approach to Overcoming Anger: http://amzn.to/1QZTMcb Anger Management for Everyone: Seven Proven Ways to Control Anger: http://amzn.to/1Om49ro Watch more Anger Management videos: https://ift.tt/2BJ3VLq I'm Dr. Ryan Fuller and I'm going to address how to handle being angry at yourself. So this is a question that, in fact, comes up a lot clinically, but there hasn't been enough scientific attention given to anger management when the target of the anger, in fact, is the self. So if we think about the typical ABC model for anger, where A is an activating event like, you know, "I spoke really disrespectfully to my mother or my romantic partner." B is the belief about what I did, but also about myself where I might think, "I shouldn't have done that. I really should be nicer after all she's done for me." And then oftentimes, there's a judgment or a global evaluation of my worth where I might think something along lines of, "I must be a horrible person for saying such a thing. I'm really disrespectful." And then the emotional consequence might be guilt, but it could also be in this case, anger at myself. So some particularly good interventions if we want to look along the cognitive lines are to challenge the Bs, to challenge our beliefs about the activating event and the beliefs we have about our self to see if they're, one, logical, two, if they're based in reality, and three, if they actually help us to feel better or function better. And so while it's a very, very good idea for most of us to be really respectful and kind and speak in that manner to our loved ones, nothing says we have to all the time, and that if we don't and we make a mistake, that we, in fact, become horrible people. So while negative emotions like self-anger can be important because they, in fact, punish the behavior itself naturally so we don't repeat it, the question is, even though it willed to the trick, is it necessary? Is it possible than instead of feeling that high degree of anger where I might be driving up my blood pressure and putting myself at risk for a heart attack, could I instead make a mistake, say something disrespectful, which is not something I want to repeat, have beliefs that are more logical and rational about the event, what I did, and myself, and lead to something where I might be annoyed with myself or experience regret instead of a high level of self-anger or rage? So the way to answer that question hopefully is to challenge those first set of beliefs. And here are some kinds of questions you can ask yourself to dispute those beliefs. So, where is the evidence that thinking I have to always be respectful, even if it's a good idea, where is the evidence that if I believe that I have to always be respectful that I will, in fact, be respectful? Where is the evidence that if I believe I have to be respectful, I'm going to feel better as a function of that? In fact, if you tell yourself again and again, "I have to be respectful. I have to be respectful. I have to be respectful." And then you catch yourself violating that, how are you going to feel? Well, you might feel really angry at yourself. I would recommend to a client that might be perfectly fine to keep that belief if that anger was the only thing that was going to change your behavior. But if you can change your behavior without it, why not let it go? Finally, how does it logically follow that if I am disrespectful one time or even many times that I, in fact, become a horrible person? Does that mean that if I behave respectfully five minutes later, suddenly I have become a wonderful person? Or would it be more accurate and probably more adaptive instead to rate my behavior? We're not saying the behavior is okay. By any stretch to the imagination is a very good idea to behave respectfully and kind and live your morals and values as much as possible. But if I tell myself I have to always, it doesn't make it so. What if I instead establish my goal is as much as possible and hopefully it will be always to live my values and behave respectfully? If I don't, it doesn't necessarily make me a bad person. It means I did a bad thing. And I can practice some form of self-acceptance while totally, totally rating the behavior as a problem and then actively taking steps to make sure that I don't repeat it. So I want to be clear. It's important to practice self-compassion, not to cut ourselves a break on the behaviors. We want

Why Your Spinning Back Fist Lacks KO Power | Kwonkicker

Whether you do Kickboxing, Muay Thai, MMA, Taekwondo, Karate or Kung Fu, if you feel like you aren't getting the maximum power you can out of your spinning back fist (or spinning hammer fist), then this video is for you. My Roundhouse Power Video: https://youtu.be/MrTF3LQC_js Keiji Ozaki's Highlight Reel: https://youtu.be/YfqHLC0pxQ0 (This video is in 4K. Select 2160p for best quality.) -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: https://ift.tt/2PtzpJh

How to Corner Opponent Against The Ropes

If you're a pressure fighter, you know stalking your opponent is more than just aggressively moving forward. In today's FIGHTTIPS video, Coach Vince 'The Anomaly' shares a tactic and drill to effectively keep your opponent against the ropes/cage and keep them there, so you can inflict damage or clinch up/take them down. Vince 'The Anomaly'►https://ift.tt/2HlaDao Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to keep child safe from abduction | Master Wong

How to keep child safe from abduction | Master Wong Each day thousands of children are reported missing in the world. In this video Master Wong talks about awareness and how to position your child in a safety spot so your child is always your insight. FOLLOW ME ON SOCIAL Master Wong Website ► http://bit.ly/2ShcwLB 14 Day Free Training ► http://bit.ly/2Ej0Sv1 FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, go to my Website for more info: http://bit.ly/2ShcwLB

How to Say "This Is Too Expensive" | Greek Lessons

Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: http://bit.ly/2Ivb87M How to say, this is too expensive in Greek. This is too expensive. A-fto e-ne pa-ra po-le a-kree-vo. This is too expensive. A-fto e-ne pa-ra po-le a-kree-vo. Now, you try. You can also say, I need to find something cheaper. Pre-pee an vro ka-tee ftee-no-te-ro. I need to find something cheaper. Pre-pee an vro ka-tee ftee-no-te-ro. Now, you try. And that's how to say, this is too expensive in Greek.

3 Minute Leg Workout for Fight Endurance

Here is a lower-body workout that you can follow along to, which will set the legs on fire, to build endurance to last throughout the fight. If you have 3 minutes to set aside, stand up and give these 9 exercises a try to increase muscle endurance, explosiveness, and agility. Coach PJ's channel►http://bit.ly/TrainWPJ Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Defense against guns 101 (Must Watch) Master Wong

Defense against guns 101 (Must Watch) Master Wong In this video Master Wong shows how dangerous it is when a weapon 70% off for a limited time this month only. Self-Defense : http://bit.ly/2C9RQBC such as a gun is involved in conflict. When you have a chance you must run! FOLLOW ME ON SOCIAL Master Wong Website ► http://bit.ly/2ShcwLB 14 Day Free Training ► http://bit.ly/2EaKqNi FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, go to my Website for more info: http://bit.ly/2ShcwLB

How to Use the Major Memory System | Memory Techniques

Forget Something? Beef up your memory with these products: Unlimited Memory: How to Use Learning Strategies to Learn Faster: http://amzn.to/1ZhQd79 The Memory Book: The Guide to Improving Your Memory at Work: http://amzn.to/1GyJ4DK Moonwalking with Einstein: The Art and Science of Remembering: http://amzn.to/1R1vC0U The Memory Jogger 2: Tools for Continuous Improvement: http://amzn.to/1Oo5pMt Memory Improvement: How To Improve Your Memory In Just 30 Days: http://amzn.to/1Oo5pMt Watch more How to Improve Your Memory videos: http://bit.ly/2N6Zpuw Hi, I'm Barry Reitman, author of "Secrets, Tips, and Tricks of a Powerful Memory" and I'm going to speak a little bit about the major number system. The major number system has been around for about 400 years. It was tweaked for a couple hundred years and, really, it's been the same for the last 200 years. It's very popular. It continues to be and that's because it works. I can't go through the entire system now, but I can show you the basics of it. It's a matter of taking consonant sounds, turning them into letters, which become words, words can become pictures, and throughout all of good memory instruction, focus and picture are the important things. So, let me just briefly show you what the sounds are and then I'll just give you one or two examples. The sounds, the consonant sound for the number one is either the sound of the letter T or the sound of the letter D. The sound of the number two is the sound of the letter N. It's not the letter N, it's the sound of the letter N. The sound of the number three is M. You'll see this material all throughout the web, if you want to go to PowerfulMemorySecrets.com. I have a link there on the lower right that will give you the same list and a little bit more information. For now, I'm just explaining a little bit about the system. I can't show you how to work it entirely, but it's well worthwhile, as all of my classes will attest. Let's just take those first three sounds. One, T and D. First question. Why is there a letter from the end of the alphabet and a letter from the beginning of the alphabet and they're both the number one? Well, we're not dealing with letters. We're dealing with sounds. So, what I want you to do, if nobody's around and can see you, is form your mouth to say T, but don't say it. Just form your mouth and your lips and your teeth and your tongue as though you're about to say T. Now, do the same thing for D, the sound of the letter D. T, D. It's exactly the same, one is just a little bit more explosive. That's why those two things that seem to be unconnected are connected when we're dealing with sounds. The question is, how can we make use of this? Well, if we can create a picture, then we can create something memorable. So, let's say I had to remember the number 321. I wanted to remember it because my favorite baseball player is Albert Pujols. His career batting average, as of this recording, is 321. Pretty darn incredible. Look at the chart. Three, M, two, N, one, can be T or D. Mint can be 321. You'll notice 321 can also be minute. It could also be minute. It could also be mound or minuet. It doesn't matter. On the way back to the number, all of those come back to 321. My picture is me walking down the street and I look in a pool hall and who's shooting billiards, but my hero, Albert Pujols and I want to go in there. I want to get his autograph and I rush to the door and I can't get in the pool hall. You know why? There's a big candy mint in the door. It's blocking my way. I can't get around that mint. I'm not going to say those words. I'm going to see that picture. I'm going to see the picture of myself struggling to get in that door and I can't because of that mint. Mint. M-N-T. 321. Oh, yeah. That's his career batting average. That's how we use it. That's the short version. The long version is available in my book, "Secrets, Tips, and Tricks of the Powerful Memory." It's available in my CD set and yes, it's available in many other good books as well.

Kwonkicker & Shane Fazen Seminar - March 2nd, 2019!

I'll be teaching alongside Shane Fazen of FightTips at a "Taekwondo for Kickboxing" seminar in the LA area on Saturday, March 2nd. Tickets are limited, so get one ASAP! All info is below. Where to buy a seminar ticket (they're limited in number, so act ASAP): https://bit.ly/2UXMYnx Time & Location: Systems Training Center Hawthorne 13040 Hawthorne Boulevard Hawthorne, CA 90250 Saturday, March 2nd, 2019 1:30pm - 3:30pm PST -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Check out Shane's channel: http://www.youtube.com/fighttips Follow me on Instagram at: http://bit.ly/2PUOcNp

Follow Along Footwork Drill: Advanced Boxing

Here is part 2 of our "Follow Along Footwork" drill, working advanced boxing movements. This 5 minute exercise will improve your balance and agility, in both a conventional orthodox and southpaw stance. If these techniques are too challenging, start off with our basic version first! Basic Footwork Drill: Part 1►https://youtu.be/dUaHA9zvu6A Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

What this wing chun kung fu | Master Wong

Wing Chun is a concept-based traditional Southern Chinese Kung fu 14 day Free Wing Chun Training: http://bit.ly/2EaKqNi style and a form of self-defence, which utilises both striking and grappling in close-range combat. Softness and performing techniques in a relaxed manner is fundamental to Wing Chun FOLLOW ME ON SOCIAL 14 Day Free Training ► http://bit.ly/2EaKqNi FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, go to my Website for more info: http://bit.ly/2ShcwLB

How to Say "Merry Christmas" | Mandarin Chinese

您好! Looking to Learn Mandarin Chinese? Complete Mandarin Chinese: A Teach Yourself Guide: http://amzn.to/1MeWAOW Learn Chinese in a Simple and Successful Way: http://amzn.to/1Omax1S Chinese Characters: A Revolutionary New Way to Learn: http://amzn.to/1OmCdFC Mandarin Vocabulary (Quickstudy: Academic) Pamphlet: http://amzn.to/1Q8rJHk Living Language Mandarin Chinese: http://amzn.to/1LiFKSN Watch more How to Learn Mandarin Chinese videos: http://bit.ly/2DBVPEx How to say "Merry Christmas" in Mandarin Chinese? Yie daan kuai luh. Merry Christmas. Yie daan kuai luh. Yie daan kuai luh. Yie daan kuai luh. Now you try. Jia jie yu kuai. Happy holidays. Jia jie yu kuai. Jia jie yu kuai. Jia jie yu kuai. Now you try.

Cross-training in Kyokushin Karate (ft LiquidCadmus)

Kwonkicker and Santiago Pinto (aka LidquidCadmus) discuss cross-training in Kyokushin, a hard-hitting 'knockdown' style of Karate. -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: http://bit.ly/2PUOcNp

Footwork Drill to Create 90° Angle in a Fight

Here is a simple but extremely effective footwork drill for boxing & MMA, to practice cutting a 90° angle on your opponent using two cones or marks on the ground. Vince 'The Anomaly' uses this drill that was taught to him by Coach Adam Lerner, to create striking openings and knock his opponent off balance, all the while avoiding taking damage. So mark two spots on the ground and start practicing! Vince 'The Anomaly'►http://bit.ly/2BBt2Pl Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

3 simple exercise to fix your neck pain relief

3 simple exercise to fix your neck pain relief Back pain is the most common source of discomfort we deal with. 48% off for a limited time this month only.Tai Chi - Chi Kung: http://bit.ly/2QCglt4 The problem is, a lot of times what we feel is rooted in the lower back is actually caused by muscles. yoga by Rebecca FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR T-shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, go to my Website for more info: http://bit.ly/2ShcwLB

How to Do Cardio Kickboxing | Sexy Butt

Like these Butt Workouts !!! Check out the official app http://apple.co/1j9RBY8 Trying to get Bootylicious? Here’s some resources to help you shape up: Jillian Michaels Killer Buns & Thighs: http://amzn.to/1L0kuQo 10 Minute Solution: Butt Lift: http://amzn.to/1N0sSjz Butt Workouts by Chia Booty: http://amzn.to/1jdGoXB Fat Burning Butt Lift & Thigh Workout for a Perfect Ass & Sexy Legs: http://amzn.to/1OmabbC Get That Bubble Butt!: How to Sculpt Your Butt: http://amzn.to/1jOzI1T Watch more Sexy Butt Workout videos: http://bit.ly/2GjPCAR How to do cardio kickboxing for a sexy butt. So this is my favorite kickboxing. I love kickboxing. It's my expertise. Any kind of kickboxing is really great overall in general for your entire body, calorie burn, heartrate pumping, blood flowing, cardio aspect of it. But there are some specific exercises that you can do that can really target that butt. You can incorporate like a little cardio kickboxing aspect to it. You can bounce around, left leg in front of your right leg. Just bounce around keep your hands up. And then you can start adding things like kicks and squats to this. So, you can squat down, then keep moving it around. Something like that. Just make up your own routine. I'll give you a little routine, walk you through it right now. We're just bouncing around shifting our weight forward and back here. Then every ten seconds you're going to add a squat. So, bouncing around, add a squat. Bouncing around, add a squat. Just like that. Now you can step it up, and we can add a kick to that squat. Bouncing around, add a squat, and then a kick. Then again, bouncing around, add a squat, with a kick. So, all these kinds of things, you can mix it up, have fun with it, be creative with it. You can look at favorite moves or something, favorite kicks, and just incorporate it into that whole cardio kickboxing type bit. You can do a little kick with a lunge. So, you can kick with that back leg, step down, touch down. Kick, and down. Kick, and down. Just like that. Any of these things will definitely get your heartrate going, definitely bring that cardio aspect, but will still target the butt. So any kind of kicking exercises incorporated with some squats and lunges. And that's how you do cardio kickboxing for a sexy butt.

4 BJJ Submissions Combo (Back-to-Back)

Coach Erin Herle is back with a BJJ tutorial, teaching you a combo to chain 4 submissions back-to-back. Be sure to congratulate Erin down in the comments, as she just won 4 matches in a row last night in a tournament! Techniques covered in today's tutorial: 1. Omoplata 2. Triangle 3. Shoulder Lock 4. Armbar Erin Herle's IG►http://bit.ly/2EVKf9n Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to defend yourself from a bully Self Defense Techniques #3

How to defend yourself from a bully | Self Defense Techniques 3 Master Wong demonstrates basic techniques that you can commonly use to help protect your self from bullies. Self-Defiance: http://bit.ly/2C9RQBC 70% off for a limited time this month only 👆Courses Especially for you👆 FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR T-Shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, go to my Website for more info: http://bit.ly/2ShcwLB

How to Say "Happy New Year" in Greek | Greek Lessons

Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: http://bit.ly/2MWZ25F How to say, "happy new year" in Greek? "Happy new year." "Ef-tee-xee-sme-nos o ke-nour-yios xro-nos." "Happy new year." "Ef-tee-xee-sme-nos o ke-nour-yios xro-nos." Now you try. You can also say, "xro-nia po-la." "Happy new year." "Xro-nia po-la." Now you try. You can also say, "hope you have a fantastic year." "Sou ef-xo-me ka-lee xro-nia." "Hope you have a fantastic year." "Sou ef-xo-me ka-lee xro-nia." Now you try. Perhaps you wanna find out, "do you have any plans for new year's eve?" "E-xe-te ske-thee-a yia teen pa-ra-mo-nee tees pro-to-xro-nias?" "Do you have any plans for new year's eve?" "E-xe-te ske-thee-a yia teen pa-ra-mo-nee tees pro-to-xro-nias?" Now you try. And that's how to say "happy new year" in Greek.

Attack the throat and basic flow drill

How to do knock out kick in UFC | Master Wong - GNT

How to do knock out kick in UFC | Master Wong - GNT A knockout is a fight-ending, winning criterion in several full-contact combat sports 70% off for a limited time this month only. Wing Chun Street fight: 👉 http://bit.ly/2MIMpOH Don't forget to subscribe to his channel at Ginger Ninja trickster. Subscribe to GNT Channel 👉 http://bit.ly/2QauEK4 FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR T-shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, go to my Website for more info: http://bit.ly/2ShcwLB

5min Boxing Footwork Drill: Follow Along with Punches!

Footwork is one of the most sought after skills in boxing and MMA, but it is very hard to master. Here is a 5-minute footwork drill that you can follow along to, working your punches while creating distance & angles. Let me know if you'd like a part 2 down in the comments! Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Good Anger vs. Bad Anger | Anger Management

Want to get a grip on your Anger? Check out these resources: Beyond Anger: How to Free Yourself from the Grip of Anger: http://amzn.to/1VFo0CA The Anger Workbook: http://amzn.to/1FXmxpi Anger Management For Dummies: http://amzn.to/1VFokRC The Cow in the Parking Lot: A Zen Approach to Overcoming Anger: http://amzn.to/1QZTMcb Anger Management for Everyone: Seven Proven Ways to Control Anger: http://amzn.to/1Om49ro Watch more Anger Management videos: http://bit.ly/2HYv2HN Hi, I'm Doctor Ryan Fuller. I'm going to talk to you a little bit about good anger versus bad anger. So anger is considered to be a negative emotion. At the same time it's important to recognize that all emotions evolved with a function. They had to provide some survival value. And while it's clear, probably, about how anger and aggressive behaviors might perhaps warn, or even intimidate a particular rival, how that might have served us in some situations, it may not serve us in every situation today, when often times our triggers are things like financial stress or an unpleasant employer, or a traffic jam. At the same time though, even though there are lots and lots of people that I see with dysfunctional anger who engage in all kinds of self sabotage, where the anger in fact ends up being bad because of their behaviors. They're also plenty of examples where anger isn't quite adaptive, even in today's world. So I'll give you a few examples of the kinds of things that it does and how you might see those manifest. So first, anger typically alerts us or warns us of a potential danger or threat or injustice and so oftentimes, especially if we've been brought up being incredibly polite and considerate, we may have a really difficult time recognizing when someone might be taking advantage of us, or some injustice is actually taking place. So anger is something that sort of alerts us or warns us that something might be going on that is wrong. The second is it motivates and energizes us. So just as it can provide energy to fight off a predator or a potential rival, it also activates us and can motive us, over time, to carry out something that might take behaviors again, and again, and again, to carry through for a longer term goal. So we can imagine certain political activities requiring something like that or community service. One of the examples I used the most in writing in fact is 'Mothers Against Drunk Driving. Certainly it makes perfect sense why these women had high, high level of anger, but it took years for them to begin to build the kind of consensus and political awareness to change laws across this country. So while anger can be self destructive. depending on the behaviors that follow, it's also something that alerts us and motivates and energizes us and can, in fact, drive plenty of adaptive behaviors when it's utilized in that way.

Improving Roundhouse Kicks on your BAD Side | Kwonkicker

This is a simple roundhouse kick ambidexterity drill to help you train your bad side as much as your train your good side, and gain crucial adaptability in your competitive bouts. Also, this is my first ever 4K video! -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: http://bit.ly/2PUOcNp

5 Submission Threats to Advance Positions

In the final part of the MMA Grappling Trinity, coach Vince 'The Anomaly' shows 5 ways to use submission attempts to advance your position. For example, if you lock up an armbar from your back, but can't seem to get the tap, we share a way to swing through and reverse into a mount position. Learn how in this video, plus 4 other tricky ways to get into a more advantageous positions. Vince 'The Anomaly'►http://bit.ly/2BBt2Pl Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

How to turn your arm into Real iron fists part 4 | Master Wong

How to turn your arm into Real iron fists part 4 | Master Wong conditioning to help you prepare you for real life street fight. 70% off for a limited time this month only. Self-Defence : http://bit.ly/2C9RQBC Martial Arts Master teaches How to turn your arm into Real iron fists, how to throw a punch, how to throw a punch correctly, Muay Thai fighter and Wing Chun fighter using punch harder, how to knock someone out, FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR T-shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, go to my Website for more info: http://bit.ly/2ShcwLB

How to Say "No Ice" in Greek | Greek Lessons

Like these Greek Lessons !!! Check out the official app http://apple.co/1NeqM2W Χαίρετε, Looking to learn Greek? Lonely Planet Greek Phrasebook & Dictionary Paperback: http://amzn.to/1VEs1fM Get Your Greek On!: Basic Greek in Two Weeks: http://amzn.to/1MeWd70 Learn Greek - Word Power 101 Kindle Edition: http://amzn.to/1GwEOEL The Ultimate Greek Phrasebook: http://amzn.to/1Om9UWf Read and Speak Greek for Beginners: http://amzn.to/1L72qSy Watch more How to Speak Greek videos: http://bit.ly/2t7yKER How to say, "No ice" in Greek. "No ice"; "Xo-rees pa-go." No ice"; "Xo-rees pa-go."Now you try. And that's how to say, "No ice" in Greek.

5 Ways to Shut Down the Jab (Defense & Counters)

Adam Lerner, boxing coach for UFC fighter (Terrion Ware) and Vince "The Anomaly", teaches 5 ways to shut down the most used punch: the jab. Concepts such as taking the head off the center line and quick counters are covered, as well as a partner drill to master these strategies for the ring. Adam Lerner's Gym - A4 Fitness►http://bit.ly/2RZ0yJv Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram

Basic Footwork | wing chun techniques #1

Footwork in Wing Chun Kung Fu is often forgotten. However, if your stance and stepping are weak then you will have no power. 70% off for a limited time this month only. Wing Chun Sil Lim Tao: http://bit.ly/2PXMXyk Wing Chun training - wing chun how to destroy the boxer Q36 https://youtu.be/hp9-jKO_K98 5 Self Defence moves everyone should know | Master Wong https://youtu.be/ORAOkP1h3R0 How to defend someone pushing you | Master Wong https://youtu.be/XARIQt1Z20M Top 10 wing chun techniques https://youtu.be/K1F-vXRFgyM FOLLOW ME ON SOCIAL FACEBOOK ► https://goo.gl/f9ns2A Instagram ► http://bit.ly/2OX3Esw Twitter ► https://goo.gl/S8glr9 UDEMY ► http://bit.ly/2NBpuRR T-shirt ► http://bit.ly/2DUTVk4 ~ About Master Wong ~ My name is Master Wong. I created the Master Wong System in 1992. As a Martial Arts Master, it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. All of my YouTube videos give an insight into the systems I teach, from instructional videos to funny scenario-based videos. So make sure you subscribe to my channel if you’re interested in Martial Arts, Health & Fitness. You can also find me on Facebook, Instagram & Udemy. If you want to get in touch, go to my Website for more info: http://bit.ly/2ShcwLB

How to Read the Sevens | Tarot Cards

Unlock the mysteries of Tarot: The Complete Guide to the Tarot: http://amzn.to/1Pj0Div The Tarot Bible: The Definitive Guide to the Cards: http://amzn.to/1LlxTzz Chakra Wisdom Oracle Cards: http://amzn.to/1hrj3zE The Essential Tarot Kit: Book and Card Set: http://amzn.to/1ZdkUu5 The Rider Tarot Deck Cards: http://amzn.to/1OmCOXQ Watch more How to Read Tarot Cards videos: http://bit.ly/2TpLGBt Hello, I’m Ellen Goldberg and I welcome to this taro moment from the School of Oracle. In this segment, we’re gonna look at the sevens of the four suits of the Minor Arcana. The sevens belong to Netzach, the sphere that is the lowest sephira on the pillar, the masculine pillar on the right hand pillar on the Tree of Life. This means we’re coming very close to manifestation. The sevens, the eights, the nines all become less stable especially the sevens and the eights because we’re way down below far from the high spiritual quality of say some of those upper cards. Not only that. Sephira number seven is ruled by Venus and is the desire nature and these cards will show something about how we desire what we want and how we use the energy of that force. The first that we look at the second of Wands is called the The Lord of Valour. It’s astrological attribution is Mars and Leo. Now this is energy. A firey planet in a fiery noble sign and there is courage here. The Lord of Valour, valour is an old word really having to do with deeds of the heart, courage of the heart, but he is on the slippery slope. Notice that there is something unusual about this card because he is the only person in the entire deck who is wearing two different shoes. How would you feel on such a rocky slope one may even be marshy and have some watery, spongy ground, and holding of six others?  You can’t do this alone.This is about harnessing the will not my will, but thine he is saying. This is letting the higher self or the divine fight your battles for you. How else can you knock out six to one? Although it may be that that he’s not fighting he is so much as being vigilant and more interpretation of this card is that he is holding down the lower desire nature through his vigilance because this is a sephira that deals with desire. Seven is a number of victory and the name Netzach means victory and eternity and the vigilance to hold down the lower forces within the self is one of the greatest victories we can have. On the higher polarity, this fight is yours to win. You are harnessing the higher forces and you are holding them often doing very well. On the lower polarity that slippery slope is getting to you and maybe you’re not doing very well at all. And the lower force comes and overwhelms you. The next card we look at is the Seven of Cups. Very interesting card is called Illusionary Success and its astrological attribution is Venus and the sign of Scorpio. Venus does not do very well in a sign that’s ruled by Mars or/and Pluto called for since Pluto is discovered. But Venus in Scorpio the desire nature is strong. Look at this person in this card he sees so many things. What does he want? Will this make him happy? Will that make him happy? And yet success is illusionary. There isno pinnacle of success. In fact the word climax actually means ladder.  It’s just a succession of experiences to think that one thing in the attaining of it will do is actually an illusion. And yet on the higher polarity, there are so many things that one wants. The desire nature calls to you. Even on the higher polarity there is so many things to determine what would really make one happy.And the lower polarity is more like quicksand and you’re being dragged under. There’seduction, there’s desire, and addiction of all kinds then it’s going to things that you think that might make you happy that are actually really harmful. The Seven of Swords is called the Lord of Unstable Effort and its astrological attribution is the moon in Aquarius. The moon is a feelingful planet. It represents our emotions and our unconscious and Aquarius the wonderful sign is not really suited for the moon because it’s intellectual. So here, there’s something wrong with the feelingful nature and perhaps the mind of overcoming the feelings and what is really right for the person. We see someone perhaps sneaking away. If you’ll look carefully in the background you’ll see that all the other people really indicated very lightly in back or having a meeting and while no one is noticing someone is slipping away with many of the swords. Here the efforts are not stable. Perhaps there’s going to be problems due to this instability. There’s wavering, uncommitment, maybe there’s a cold feeling from nature. Maybe someone is using the me arm because the

Aggressor vs Defender Sparring Drill | Kwonkicker

An Aggressor vs Defender sparring drill with a student. The aggressor hits hard, uses 90% offense. The defender hits softly, uses 90% defense. Note: This is my first sparring session since 2015. This is also my student's first time training since 2015 after a knee injury. She's still novice level with only about 15 total months of training under her belt. Also, this video was filmed spur-of-the-moment with a garbage cell phone camera. -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: http://bit.ly/2PUOcNp