Friday, 1 February 2019

Aggressor vs Defender Sparring Drill | Kwonkicker


An Aggressor vs Defender sparring drill with a student. The aggressor hits hard, uses 90% offense. The defender hits softly, uses 90% defense. Note: This is my first sparring session since 2015. This is also my student's first time training since 2015 after a knee injury. She's still novice level with only about 15 total months of training under her belt. Also, this video was filmed spur-of-the-moment with a garbage cell phone camera. -------------------------------- Subscribe for more at: http://www.youtube.com/kwonkicker Follow me on Instagram at: http://bit.ly/2PUOcNp

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