What to do with Your Hands (When Walking/Running/Kicking)

Did you know that you can optimize your movement by the way you position your hands and swing your arms? In this video we have fellow Underdog, David Weck, teaching us how to walk with better balance, run faster and more easily, and kick with extra speed and power. 0:00 Intro 0:41 How to Walk with Better Posture and Balance 1:15 How to Run Faster and More Easily 2:35 What To Do With Your Hands Throwing a (#MuayThai) Roundhouse Kick 👋 Follow David Weck: https://ift.tt/R1Ekwc0 —— Need a curriculum to follow to make you a better fight? Click this link 👉https://ift.tt/NDsd6xE (2 weeks absolutely free using that link above👆😲) *PLUS Live Kickboxing classes every Saturday morning!* ——— Shane’s Instagram: https://ift.tt/ecfkOC9 ——— 🥊Need new boxing gloves??: https://ift.tt/60IlXLD SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw ——— FOLLOW: My Instagram | http://bit.ly/fightTIPSInstagram My Facebook | http://bit.ly/fightTIPSFacebook My Twitter | http://bit.ly/fightTIPSTwitter